UtanoUtano hwevanhu

Nzira yekuwedzera sei simba?

Kuzviratidza pamberi pemukadzi mukubwinya kwaro wose nekugadzirira kwakakwana ndicho chido chakavanzika chevanhu vose. Uye kuita husiku husingakanganwiki kumukadzi ndicho chiyero chezviroto. Asi kwete nguva dzose inosvika. Nokuda kwemashoko akaoma ehupenyu hwedu, zvinosuruvarisa zvipembenene mumarume zvinowanzoitika. Nzira yekuwedzera sei simba? Pamusoro pemubvunzo uyu, vanomiririra vakawanda vanowedzera zvepabonde vari kufunga.

Munguva dzekare, uye zvino masayendisiti mazhinji, pamwe nevasayendisiti vanoedza kushingaira kuwana chishandiso chinogadzirisa chinogona kugadzirisa dambudziko racho nenzira yekuwedzera simba muvarume.

Kuti upindure mubvunzo uyu, zvakakosha, kutanga kune zvose, kuti unzwisise kuti chikonzero chei matambudziko ndeye. Pane zvinhu zvakawanda zvinowedzera kuipa, asi isu tichaongororesa izvo zvinokanganisa kuderedza kwe libido. Nokukuvhiringidza kusingagumi uye kwenguva refu, iwe unoda kutaurirana chete navanachiremba, uye pano hatisi kuzokurukura izvi.

Saka, chinhu chakareruka chinokanganisa potency inogara ichizvidya mwoyo, uyewo kunyanya kukura mumuviri uye mupfungwa. Uyewo, chikonzero chekukundikana chinogona kuvanzwa mukusvuta, kudhakwa nekudhakwa kwezvinodhaka. Izvo zvinowanikwa zviri nyore. Bvisa zvinhu izvi. Rega muviri ureruke uye uzorore. Kunyanya kuunganidza uye mabhati anonhuhwirira kuchabatsira mune izvi.

Zvisinei, zvirwere zvakakomba zvinogona kuva chikonzero. Pakati pavo, chirwere cheshuga, pamwe nekuwedzerwa kana kupera. Izvi zvinosanganisira matambudziko nemoyo yevasimba system. Muzviitiko izvi, chiremba chete achabatsira.

Chimbofunga kuti ungawedzera sei simba revanhu. Zvose izvi zvinogona kugoverwa mumapoka maviri: uswa uye zvokudya, zvinoenderana nechinetso ichi.

Mishonga inogona kubatsira nekuderera mu potency:

- Munda yerutka (kana talaban). Nzira yekushandisa nayo: 1.5 mikoko yakawanda inokonzera girazi remvura inopisa, uye regai iitwe kwemaawa mana. Mushure meizvi, musanganiswa inofanira kushandiswa uye inoshandiswa pamucheka muduku kanomwe pazuva kuti mwedzi mumwe chete. Iwe unofanirwa kuitisa kota kamwechete kwekota.
- Gorosi (bvisa ruvara netsanga kune unhu hwevanhu uye udye zuva rega rega kwemwedzi 1).
- Leuzea Kusvika 100 g yemidzi inowedzera 0.5 litres yevodka, uye wozorega simira mavhiki maviri). Mushure mekunge zvakakosha kufuta kuvharwa uye wotora koro kadiki katatu pazuva, nguva dzose yechina yeawa asati adya, uye manheru - maawa mashanu asati avata.
- Maryin midzi, iyo iyo tincture yakagadzirirwa (kuwedzera 1/2 litres yevodka ku 1 kikapu yevhu rakapwanyika, kusimbisa masvondo matatu, saka shandisa uye ushandisa katatu pazuva kwehafu yeawa usati wadya chipuni duku).
- Green tea (30 gramu yeiyi uye 150-200 gramu ye shuga-yakanatswa shuga inodha lita imwe yevodka, uye inomira 1 vhiki, ezvo unwe uye unwe 30 ml mangwanani nemanheru).

Mukuwedzera kumushonga wemishonga, varume vanoda mapurotini zvokudya. Nzira yekuwedzera sei simba, kudya zvakanaka? Ndezvipi zvinowanikwa zvinodiwa izvi?

Iwe unogona, zvechokwadi, shandisa truffles exotic, asparagus, artichokes uye avocados, pamwe neyeyster uye zvisingawanzoki zvemakona. Asi zviri nyore kushandisa zvigadzirwa zvatizivikanwa, izvo zviri nyore kuwana muzvitoro pamitengo inodhura. Uye mamiriro acho haazove akaipa.

Chokutanga pane zvose, unoda zvokudya zvakapfuma mumapuroteni. Nyama iyi, uye dzichiri hove dzisina mafuta, mazai, maruva akasiyana-siyana, nyemba nezvimwe zvakawanda.

Nyama ine mapuroteni akawanda, asi haafaniri kuidya. Zviri nani kuti uzvienzanise nehove ndiro uye maruva. Iyo yakagadzirwa inogona kubikwa mishonga yakawanda muvhithamini - beet, turnips, maorivhi, karoti, radishes.

Mussels uye oyster zvinofanira kushandiswa nemuchu, izvo zvinosanganisira mishonga ine simba rinokurudzira - celery, parsley.

Tomato inobatsirawo pakubereka, zvikurukuru, pamaronda epabonde. Asi rubatsiro rukuru kubva kwavari, kana vakave vachiporerwa - kufuta, kubika kana kubika muchoto.

Tea nekofi zvine simba rinokurudzira, kunyanya kana vakawedzera zvinonhuwira: clove, safoni, ginger.

Ndinoda kuziva kuti vaItaly, vaFrance - nyika dzinotyisa zvikuru, vanoziva kuwedzera simba. Muzhinji, chikafu choga choga chinokwana mapeji anobatsira vanhu kuti vasanyanya kukunda mapiritsi, uye dzimwe nguva kunyange zviri nani.

Zvakakosha kurangarira chinhu chakakosha - kuti huve nehupenyu hwepabonde hunobvumirana uye hunobvumirana iwe unofanirwa kuchengetedza muviri wako. Uye zvino mubvunzo wekuti ungawedzera sei simba, huchanyangarika pachako.

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