Food uye zvinwiwa, Cooking Tips
Pangasius - anokuvadza kana zvinobatsira?
Zvinozivikanwa kuti gungwa hove, hove - ndiko kunobva ayodhini uye fluorine. Mukuwedzera, vari vapfumi namatare, calcium, magnesium, zingi, selenium, phosphorus, mavhitaminzi A, E, D uye siyana amino acids. Protein inowanikwa hove, ozeyewa nokuda 93-98%. Nokuda zviri polyunsaturated nuna amino acids: naOmega-3 hove ane Anti-anogumbura chaizvoizvo zvinobatsira kuderedza mukana zvemwoyo chirwere.
PANGASIUS akadana hove pasi dzinodya dzimwe dzinosiya, izvo zvinhu vari kuvhima dzemugungwa, diki (uye dzimwe nguva huru zvakakwana) hove. Kureba hove iri 1.3 m, uye uremu kunogona kusvika 44 makirogiramu, apo paavhareji munhu, akakodzera rokutengesa kushandiswa, yemanyorero achirema 1-1.5 makirogiramu. In wanhasi unogona kuwana mhando mbiri pangasius: pangasius Bokorta uye Siamese Pangasius (Pangasius kunyange genus kunosanganisira vanenge makumi matatu marudzi).
Useful ehupfumi kuti pangasius
Pangasius ari semhosva nuna hove, asi ayo mafuta zviri 89 kcal pa 100 magiramu.
Pangasius - anokuvadza kana zvinobatsira?
Kazhinji, mashoko anogona kuwanikwa akasiyana-siyana vezvenhau kuti nokuda chepfu zvinhu kuti vanowira makungwa nenzizi, hove uye hove zvava nengozi. Uye Pangasius hakuna anosara. Vazhinji vanodavira kuti pangasius zvinokuvadza. Saka chii kugadzira pasi hove?
Muna fishery Pangasius anopinda mupenyu chimiro (mu matangi emvura). Zvadaro, hove vanobviswa kubva pfupa, uye ichiidzwa kuvapo tupukanana. Pashure paizvozvo, zviri zvakaongororwa zvaidiwa vamwe dzemunharaunda uye nezvaanoda.
Zvinozivikanwa kuti Mekong River - inzvimbo chikuru pangasius dzinogarisana. Zvisinei, ichi muviri mvura yakasvibiswa ne tsvina uye dongo kugadzirwa (nokuti rwizi iri mune imwe dzine vanhu vakawanda nzvimbo). Nokuda kukurumbira hove uyu ikozvino yakawedzera uye uwandu hove mapurazi yokuVietnam. Kana vagadziri makuru zvinoenderana zvavakatemerwa zvinodiwa nemitemo, vaduku dzimwe nguva hanya navo (semuenzaniso, kushandisa mishonga kuti nokukurumidza kukura hove).
Kutaura kuti pangasius zvinokuvadza, zvingava zvakaipa. Handiti, pane chimwe chete contraindication kuti kushandiswa kwayo - imwe sema maitiro kuredza kana zvomugungwa. Naizvozvo, kushandisa Catfish dzabudapo mukudyidzana nezvimwe zvisikwa yakachena iri pachena.
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