Pastille "Sharmel": sezvamunoita uye anobatsira zvivako zviri chigadzirwa. Pastille "Sharmel": mafuta

Makambofunga here narinhi vangani inonaka zino zvakakupoteredza? Confectionery tipei pfungwa kugutsikana uye kufara. Pashure zviri doro yakawanda shuga yedu kufarira dhizeti mheni anoita muviri sezvo hormone mufaro zindoga. Sugar inodikanwa muviri kwakavandudzwa pfungwa basa, awedzere mumuviri nesimba, uye, chokwadi, kugadza kumunetsawo. Asi yakawedzera kugutsikana kwayo muropa inokanganisa utano, izvo anozivikanwa nevakawanda. Haugoni kutaura pamusoro Goodies zvakadai zvihwitsi.

chigadzirwa Izvi zvinokosha zvikuru nokuti ayo Akasununguka uye zvine mwero inotonhorera. Nhasi, muenzaniso pastes "Sharmel" kuti confectionery fekitari "Udarnitsa" funga kuti chinhu chigadzirwa ichi uye chii simba rayo ukoshi.

Kupi uye sei kushandisa zvihwitsi

Nokuda kwayo kusimba marongerwo uye yaigona munhuwi dhizeti ichi akunda mwoyo zhinji chinonhuhwira zino munyika. Candy anogona kushandiswa senzira standalone dhizeti, tii kana kofi. Confectioners akapindira kure mberi, achishandisa mhando dzose unyanzvi uye zvigadzirwa kugadzirira. Saka zvihwitsi redu rava kufarira chinoita iri culinary okugadzira zvinhu pamusoro confectioners. Nemhaka chaiwo varavire Zvinoumba zvihwitsi "Sharmel" Chef aishandiswa zvemaoresa kuti keke kana kurishandisa somunhu anokosha chezvinonhuwira yayo inonaka rounyanzvi.

Useful ehupfumi kuti marshmallow

Kokutanga akatanga kuita zvihwitsi muzana remakore rechi14, uye mamiriro ayo aiva nyore. Raisanganisira zvokudya zvakadai: applesauce, pulp kuti michero, uchi uye zai chena. Zvose izvi zviri kwazvo vakavhengana uye haachandidi. Nokufamba kwenguva, mukuru Kuronga dhizeti chakashanduka akatanga kuwedzera itsva zvinoriumba - Hagari uye pectin. zvinoriumba izvi batanidza pastes kusachinja-chinja, izvo tinoziva nhasi.

Hagari-Hagari inotengwa kubva zvomumvura algae akapfuma ayodhini, calcium, simbi, phosphorus. Kana kushandisa chigadzirwa ichi ari pastille "Sharmel" izvozvo anoramba zvayo zvinokosha ehupfumi muviri, izvo zvinoreva kuti ari zvakavhenganiswa zvichabatsira zvazvinoita utano hwevanhu. Kunze, Hagari-Hagari kunoita kuti normalization chiropa, chichisunungura izvozvo muchetura. A unobatsira Mishonga fibers kukurudzira muura basa.

Murwiyo pastes "Sharmel"

Sezvatakurukura ambotaurwa, murwiyo pastes "Sharmel" kuti confectionery fekitari "Udarnitsa" yakafanana chaiwo yokubika uye kwakafanana pedyo dzinongoitika. Unosanganisira zvinhu zvakadai applesauce, shuga, manyuchi, weupfu shuga, Hagari-Hagari, zai upfu chena, lactic asidhi uye yavaibvisa citrate (nokuti nzvimbo acidity), womuapuro upfu uye uhwiro mumiririri. Ndizvo zvose. Tapota ona kuti hapana madhayi uye Sou zvinoumba mairi usipo, izvo zvinoratidza yepanyama chigadzirwa. Izvi zvinotsigirwa pasherefu upenyu - mazuva 60 chete.

Energy ukoshi marshmallow "Sharmel"

Pastilles srednekaloriynym chokuita zvigadzirwa, mukusiyana kune dzimwe confectionery. In kutengeswa zvihwitsi "Sharmel" anouya duku pasuru, rine chete 10 brusochkov zvachose kurema 221 magiramu. Saizvozvowo, mumwe brusochek anoyera 22 magiramu. Kunyange inveterate inotapira zino kudya pasuru wose pastes "Sharmel" haisi pasi simba. Naizvozvo, kudya mumwe yakawanda namatidza, tichaziva kuti macalorie akawanda vakashandisa.

Saka, musi pasuru akaratidza kuti mafuta pastilles "Sharmel" 100 magiramu - 320 macalorie. Kuziva izvi, uye zvikuru sei uremu brusochek 1, tinogona ngaaverenge simba kukosha nokuwanda kudyiwa pastilles. Tikashandisa nyore kwemasvomhu inonyatsoita: (22/100) * 320. Saka, tinosvika pana zvinotevera mhedziso - caloric 1 yori. marshmallow "Sharmel" 70,4 kcal chete.

Mari mumwe remidzanga Goodies ari zvizivikanwe anoda kubva 80 kusvika 100 rubles.

Fruit zvihwitsi sechekushandisa uremu

Kana unamatire munhu kuomesa kudya kuti mukanyatsochengeta kutevera muviri vanorumbidza nachiremba wako. Ndizvo muviri wedu kuti pasina zvinozipa, tiri pakutambudzika, zvichida kunyange mwoyo mune vamwe vanhu. Naizvozvo, yekudyidzana pakati namatidza anogona kuderedza matambudziko ari Mishonga zvaiitwa muzadze muviri pamwe anobatsira zvisaririra zvinhu uye energize.

Zvinozivikanwa kuti mangwanani metabolic pezvakaitwa muvanhu vari kushanda nokukurumidza kwakadaro. Naizvozvo, kushandisa inonaka zvinogoneka munguva ino chinguva, uye mune diki zvakawanda. Nezvezvokudya angarayira kuti tiomerere kudya dhizeti ari uwandu anosvika 50 magiramu, izvo zvinoreva kuti 2 wedges pastes "Sharmel" haungavhenekeri kukuvara mufananidzo wenyu.

Kwete chete uwandu dhizeti kunokosha, asi mubatanidzwa dzaro zvigadzirwa. Mafuta zvokudya mufumi mapuroteni kana pastilles pamwe kunonoka muviri mumuviri, uye nokudaro ichi kuchabatsira zvisingadiwi mafuta deposits. Asi zvibereko uye vamwe zviyo vaizova shamwari zvikuru vaunofarira inobata.