Recipe kuti sole mu Vachirova uye kwete chete

Bedzi - hove kubva yokuzviparadzanisa pamusoro flatfish. It anogara inodziya mumvura. Lifestyle ndakagara, zviri kuva nguva dzose anogara nechepasi, anodya mazana, clams, zviduku zvinenge. akakurumbira chaizvo pakati gourmets hove zvomumvura mutauro. Recipes kuti kubika inobvumira kushumira kumusoro nemasango uye zvinonaka ndiro. Ukuru hove nomuviri muduku, zviri flattened kumativi, pamusoro pezvose ane ruvara rima. Nokuda yakaitwa iyi hove iri nyore kuviga nechepasi.

Nei mutauro yegungwa kwakakomba inofarirwa chef uye gourmets? Chekutanga, nokuti ayo akasiyana munuhwi. Chechipiri, nokuda mukuru zviri zvinovaka muviri mumuviri rehove. The nyama pamusoro sole ane yakawanda potassium, phosphorus uye fluorine kubva mavhitaminzi - C uye PP. Izvi low-mafuta chigadzirwa ane kuputsika kuravira. A zvinhu zvakawanda zvinogona kuitwa kubva pakuyera kuti sole. Recipes vari siyana chaizvo - kubva chakabikwa kuti marinate. Pasi Kutarira vamwe vavo.

Recipe kuti sole mu Vachirova

Unofanira zvigadzirwa: 800 d hove pemidengerero, zai mukombe mvura, hafu ndimu, 50 g vodka, 2/3 yetea kuti kubika pasoda, furawa, nezvinonhuhwira uye mafuta muriwo. Bedzi racherwa zvakaenzana zvidimbu. Mumwe nomumwe wavo vanofanira kusasa zvinonhuwira ugodira batwa ndimu muto, uye ipapo siya kwehafu yeawa, saka kuti hove Marinated. Uye panguva ino, unogona vabika Vachirova. Zai whisk, wedzera mvura, mhiripiri, vodka, pasoda. Muchiitiko chino, zvishoma nezvishoma wedzera furawa. Vachirova pamusoro wayo wevasungwa vanofanira kufanana gobvu cream. The zvichiguma vakawanda Dip Marinated zvidimbu hove uye kumativi maviri furaya pani kusvikira munoona yendarama mashava.

Recipe pamusoro sole, chakabikwa muchoto

Kuti agadzirire zvokubikisa zvaunofanira: a churu pamusoro pemidengerero hove, mbatatisi sere, makarotsi, maviri hanyanisi, 50 g mayonnaise, nezvinonhuhwira, wakatemerwa hanyanisi, furawa kana breadcrumbs of. Saka, nezvose zvinokosha kuti pasi basa. First unofanira kutema hove dzenyu. Mumwe nomumwe makobiri rugwaro rwakapetwa furawa kana breadcrumbs. Zvadaro Fry navo rinopisa chakabikwa pani. Zvino iwe unofanira zvedongo kana neyevhu hari. Vanoisa makobiri zvakakangwa hove. Hanyanisi uye makarotsi kucheneswa, racherwa rinoparadza. Zvishoma Fry, ndidire pamusoro pegungwa kuti mutauro chete. Kucheka nembatatisi munzvimbo cubes uye nzvimbo muhari. Zvino yava nguva yokuti nokudurura kupinda mugaba zvinonhuwira, wakatemerwa miriwo, zvishoma mayonnaise. Zvose izvi kudururira hove muto uye kuwedzera grated chizi. Ugopfiga muvharo uye woisa poto muchoto kwemaminitsi makumi matatu. Paunoona yendarama goko, unogona kushumira dhishi tafura.

Recipe pamusoro sole zvakakangwa mugango

A churu hove pemidengerero nyungudika uye Slice zvidimbu. Mumwe nomumwe wavo vanofanira Kuisa mu furawa, inyorovese mumafuta (omuorivhi kana zvakanyunguduka ruomba), breaded pamwe breadcrumbs. Zvino inoramba kuti furaya hove pani. To mairi mbatatisi chakakwana ndiro.

Recipe pamusoro bedzi marinated mu mutamba muto

A churu dzamabwe hove. Pre-vanofanira Stock pazuva zvinonhuwira - Basil, munyu, vatema uye chili. Marinate hove makapu maviri muto wamatamba kwemaminitsi makumi matatu. Wedzera zvinonhuhwira, uye ipapo kuzadza yakashapa cream. Kwehafu yeawa, ugozvitumira muchoto. Usakanganwa kuti maminitsi gumi kusvikira yakabikwa mwaya pamwe grated chizi.