Food uye zvinwiwa, Recipes
Recipes huku chiropa.
Preparation ose ndiro kubva huku chiropa anotakura nevabiki zhinji. Pashure pezvose, chigadzirwa ichi rine zvinhu uye saizvozvo chinobatsira kuti muviri. Vamwe vanodavira kuti hazvibviri kuti kurishandisa zvokudya, sezvazvakanyorwa yakasvinwa kuburikidza neropa, asi ichi ndicho zvisizvo.
Kusarudza zvakanaka huku livers, teererai ayo ruvara - zvinofanira mashava uye pose - yakachena, kumeso uye kupenyerera. Quality chiropa asina ropa clots kana midziyo makuru. Kana huku chiropa crumbly kusachinja-chinja uye inclusions vatorwa, zvakaipa. Peremorozhennaya chiropa nguva dzose orenji, uye kana chikamu defrosting, zvichaita kuputsa zvimedu.
Recipes kubika huku chiropa zvakanaka utano hwako. Nokuti rine folic acid, kuva zvikuru kuti kukura hematopoietic uye zvirwere. Chicken livers kunge ndakarumbidzwa vakadzi nepamuviri, nevana, uye varwere chirwere cheshuga uye atherosclerosis. Vhitamini A, zviri mukati, rimwe kubatsira Kuona uye ganda ezvinhu anobatsira. Mukuwedzera, achitora chiropa chinogona kubatwa kupererwa neropa sokuti zvinobudirira sezvo mishonga.
Recipes huku chiropa zvakakwana anomirira uyu: vanofanira kugadzira uriri kilogram huku chiropa, 1 Apple, 2 hanyanisi, uriri kapu yemvura, uye 1 spoon domatisi namatidza uye furawa, munyu, mhiripiri uye mafuta miriwo nokuda chakabikwa. Zvino chiropa zvakakodzera kwazvo kugeza uye bvisa ose basa nhengo. Pashure paizvozvo, gura sezvo uchida. Zvino, dimura kuti hanyanisi marin'i uye kuti rinokosha muto (grated apuro yakavhenganiswa nemadomasi namatidza, mvura uye furawa). Dziisai mafuta ari chakabikwa mugango, furaya kuti hanyanisi mariri kusvikira mamiriro pachena, zvino wedzera chiropa uye furaya zvose maminitsi 5. Kana chiropa iri browned zvakaenzana uye ichanyangarika nyorova nzvimbo zvinogona kuwedzera muto iyo zvakakodzera kuti kubika kwemaminitsi. Garnish nokuti dhishi ichi zvienderane munhu, kubva Pasta kusvikira mashed matapiri. Total yokubikira nguva Chicken chiropa haafaniri kutora iwe kupfuura imwe awa.
Recipes huku chiropa uye inogona vaisanganisa Cream mumuto. Tora chiropa kilogram, 3 Mabumba, 80 milliliters 22 muzana ruomba, 1 inotapira mhiripiri, 40 g ruomba, 20 ml mafuta omuorivhi, dema mhiripiri uye munyu. Zvino wachenesa chiropa kubva firimu, kugeza uye akatema zvidimbu zvidiki. Hanyanisi uye pepper, kugeza uye racherwa cubes diki. Zvino ipapo akapfuura kuburikidza navo mafuta omuorivhi kwemaminitsi anoverengeka. Unogona kuwedzera chiropa kuti furaya nazvo zvishoma. Panguva ino, achigadzirira mumuto: sanganisa dzemauto, yakashapa ruomba, gariki, mhiripiri uye munyu. Dururirai chiropa nemiriwo, mumuto uye simmer zviri chakabikwa pani kuti maminitsi 7. On patafura, unogona kushandisa chiropa ne mupunga uye Garnish pamwe hanyanisi.
Kubika huku chiropa mberi mumwe yokubika kuti zvichaita kuroverera iwe uye vachava rimwe kufarira. Inoda uriri kilogram huku chiropa, 1 mukombe Thai mupunga, girini pizi bhengi 1, 100 magiramu pamusoro domatisi namatidza, 1 musoro gariki, hanyanisi, 1, 100 magiramu nemafuta miriwo uye munyu. Shandisa rakaoma rakadzika pani, nokudira mafuta muriwo uye kuderedza kuna wakatemerwa huku chiropa uye furaya kwemaminitsi 3, unomutsa neapo. Hanyanisi negariki anofanira kubviswa mukati mezvindori hafu uye kuwedzera chiropa uye furaya kwemamwe maminitsi 3. Unogona kuwedzera domatisi namatidza uye furaya zvakare chete kwemaminitsi ose 3. Zvino uende muhari mupunga uye pizi, munyu uye sanganisa. Dururirai zviri yose pani wemvura inotonhorera (hafu kapu) kuti mota uye kufukidza regai zvose vakabika maminitsi 10. Zvino zvinoita kusunda uye kudzima gasi kwemaminitsi mashomanana muvharo. Izvi nyore resipi richakubatsira vakashamiswa vaunoda inonaka, zvinovaka muviri uye utano ndiro.
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