Saladi yemarato matsvuku kwechando: mapeji

Nguva yekuvharira inotipa mukana wakanaka wekufara muzuva rekupedzisira rakanaka nekuwanda kwemichero nemiriwo matsva. Mumwe nomumwe anogadzirira anenge achida kuchengetedza maitiro ose ekukohwa kwechando. Icho chiri pamusoro pekunakidza kunakidza maitiro ezvipo zvekuvhuna uye zvekubatsira kwawo. Ndicho chikonzero, apo mashefu ezvitoro achiri azere nemishonga yakawanda yevhitamini, unoda kukurumidzira kuti uite mavara.

Makomborero eZvizha Vezvirimwa Salads

Nhasi tichagoverana newe mapeji ekunakidza salads kubva kumatare matsvuku. Aya mavara haazoponesi bedzi kuburikidza nokutenga yemiti yemidziyo muzvitoro, asiwo anowedzera kusiyana kwezvokudya zvezuva nezuva. Mamasaradi emakakani, nekutariswa kwakakodzera, mavitamini uye tsanangudzo yezvinhu zvinobatsira hutano hwedu huchengetedzwa. Mune miriwo, fiber, iyo inofanirwa mumuviri, inoramba, iyo inobatsira pamatumbo uye hurumende yegumbo rematumbo.

Nekugadzirira kwemajira echando, tomato inowanzoshandiswa. Izvo zvakanyatsobatanidzwa nemimwe miriwo, pamwe chete nemafuta akawanda, uye kuita chero ripi zvaro rekusimudzira kunze kwekunakidza. Kana iwe usati wambogadzirira mapeji echando, ipapo nezvose zvinotanga. Maawa mashomanana mukicheni, uye inoshamisa saladi yemarato matsvuku anogadzikana akagadzirira. Saka, ngatitangei kutanga.

Vitamin saladi yemarato matsvuku kwechando

Iri kugadzirira richasvika kune vose. Saladhi ichava yakanaka kune imwe ndiro kusvika kune imwe huru. Nekugadzirira kwayo tichada:

• Mutsvai matata ediki maduku - 3 kg;
• Karoti - 1 kg;
• Mavara pevara - 1,5 kg;
• Anyanisi - 1 kg;
• Halfu musoro wejikiki;
• Black peppercorns;
• Bay leaf;
• Munyu wakabikwa - imwe teaspoon pa 700 gramu yemiriwo;
• Mafuta anomera - magirazi maviri;
• Acetic acid 70% - hafu yepunikijisi ne 700 gramu yemiriwo.

Tomate inotemwa kuita zviduku zviduku. Mavara pevara anofanirwa kutemwa newaini huru. Maroti anocheka mucheka asinganyanyi kuderera. Miti yakagadzirwa yakaiswa mumudziyo. Iyezvino unoda kuwedzera anyezi. Kuti udziponese kubva pakurwadziwa, unofanirwa kupfuudza zvinomera nemvura inopisa. Zvadaro gurai anyanisi muzvidimbu.

Mumusanganiswa wemiriwo, shandisa munyu, shuga, mashizha matatu emashizha uye peputi yakasviba. Zvino taurira mu pan panoridha mafuta uye fungisisa zvakazara. Ramangwana saladi yemarato matsvuku , akagadzirirwa nguva yechando , kupisa moto uye kumirira kubika. Pashure pacho, murazvo unofanira kupera. Siya muradhi kwemaminitsi makumi matatu, zvichikurudzira dzimwe nguva.

Pachigarire chekupedzisira, wedzera mapupu mashomanana eviniga. Ika hovha imwe imwe yemaminitsi mashanu. Muchizoro cheklasi yakawanda tinodururira mishonga yedu yemiti inonaka. Maererano neizvi mapepa iwe uchawana 6 malita emashizha emaradhi.

Mazano

• Nokuchengeterwa kwenguva yakareba zviri nani kushandisa tomato yemhando dzakapera. Inogona kuva miriwo, yakasiyana mukukura kwayo - kwete chete tsvuku, asiwo pink, ruvara.
• Kuti ugadzirire muto wakanaka wekatoriwa, unoda kutora, asi kwete maruva ane mavara.
• Pickles uye marinades ane tomato vachawana tariro isingaverengeki, kana pakugadzirira kwavo kutora dense, nyama, tato tatoti.
• Ne tomate, kwete mimwe miriwo yakasiyana asiwo zvinonhuwira zvakanyatsobatanidzwa. Kuchengetedza utamatisi, zvinokurudzirwa kushandisa garlic, parsley, pepper uye horseradish.

Zvakanaka sei kuchengetedza imba kuchengetedzwa?

Nenguva iyo inofanira kuongororwa kuti yakawanda rakafuridzirwa hupenyu hwezvikwereti makore maviri. Nzvimbo yakanakisisa yeiyi ndiyo cellar. Kana iyo miriwo yemichero nemichero inofanirwa kuchengetwa muchitoro cheimba, ipapo nguva yekuita kwayo yakaderedzwa. Vadzimai vevakadzi vane ruzivo havakukurudzire kuisa workpiece pane loggias uye mabhaconi. Munguva yechando, nekuda kwechikonzero chekudziya kwepasi, michina inogona kurasikirwa nehuhu hwavo.

Zuva rezhizha kubva kumatavi matema

Vanyengeri vanofanira kubhadhara kune dzimwe saradhi dzechando. Tsvuku tsvuku uye yakasvibirira ikozvino iri muzvitoro mune zvakawanda, saka kubika kuburitswa kwemukirayi uyu hakuzove kwakaoma.

Kuti uite izvi, unoda:

• Green tomato - 3 kg (inokurudzirwa kuti uwedzere zvishoma uye uine nguva yekunyara);
• Karoti - 1 kg;
• Onion - 1,5 kg;
• ChiBulgarian pepper - 1 kg;
• Apple cider vhiniga - 100 ml;
• Mvura yakabikwa - 200 ml;
• Granulated shuga - 1 girazi;
• Tafura yemunyu - 30 g.

Zvigadzirwa zvekugadzirira

Yese miriwo inofanira kushambidzwa pasi pemvura inotonhorera isati yabika. Karoti uye anyanisi kuchenesa, uye mu tomato uye pepper vanobvisa mashizha uye vanochera kushandiswa kwemazuva ano.

Utamatisi akacheka mukati mekusvibirira zvindori. ChiBulgarian pepper - mutsara. Kana zvichidikanwa, taurai. Anyanisi akachekwa muhupakati hwehupakati nehafu yezvindori, uye karoti inobviswa pa grater.

Tinotora hombe huru uye tinosanganisa miriwo yose. Tinoisa pamoto. Pfeka kwemaminitsi gumi, kubva panguva nenguva zvichikurudzira. Nokuda kwekuita marara emakani nemabhandi, zvakakwana kuti zvive nepamusoro pemvura yekubikira kwemaminitsi mashanu.

Tinoisa saladhi kubva kumarato matsvuku pamisungo uye twist twists nekubatsira kwekona yakakosha. Assortment inofanira kuvharwa muhombodo inopisa. Apo mabhenji ari kunonoka pasi, uende navo kuimba yepamusoro, uko kune mashizha akanaka emiriwo achamirira nzvimbo yakakwirira. Iyi kamukira inobudisa inenge 5 malita emiti yakasungwa.

Nzira yekugadzirira sei "Don" saladi nematare matsvuku munguva yechando?

Iyo yakakurumbira "Don" saladhi inorangarirwa nechinangwa. Asi ndezvipi zvinodzivisa kugadzirira zvakare kuchengetedza kunonaka kwemiriwo? Iye zvino funga zvakasiyana-siyana zvezvokudya zvinonaka.

1. Kugadzirira rudzi rwekutanga rwekugadzirisa, tinoda:

• Utamatisi - 6,5 kg;
• Pepper - 2,5 kg;
• Onion - 1,5 kg;
• Apple cider vhiniga - hafu yekombe;
• Munyu;
• Mafuta emafuta asina kufananidzwa - imwe nehofu makapu.

Kusanganisa mafuta ezuva uye vhiniga, tinowana kuzadza. Tomato uye zvinotapira pepper zvakagadzirirwa mugs. Muhari yakanyungudutswa, wedzera miriwo muzvikamu, mumwe nomumwe wavo anodururira munyu. Tinosiya saladhi yeramangwana yeusiku. Mangwanani tinoisa mimwe miriwo muhari mito. Vanofanirwa kunge vari masere masere. Muchidimbu chimwe nechimwe, wedzera puniki yegadziriro yekugadzirira. Tinovhara matanda uye tinovatumira pasteurized kwemaminitsi makumi maviri. Saka saridhi yedu yakagadzirira nguva yechando kubva pamutsvuku matsvuku.

2. Recipe yechipiri ine zvinhu zvinotevera:

• Tomato - 3.5 kg;
• Pepper inonaka - 1,5 kg;
• Anyanisi - 1 kg;
• Mafuta emafuta asina kufananidzwa - imwe nehafu yengwa;
• Munyu - 100 g;
• Granulated shuga - 100 g;
• Mifananidzo yakasviba - anenge makumi maviri;
• Apple cider vhiniga - 300 ml.

Tomate inofanira kuveurwa muzvimedu kana mutsara, bell tsvuku uye eeei - zvindori. Mafuta anogadzirwa nemafuta anotsvaira kusvika kumota uye asiya kusvikira apera zvachose. Miti yakagadzirwa inogadzika muhari yeonamel uye inodururira munyu. Nekg 1 kg yemusanganiswa haafaniri kutora zvinopfuura 20 g emunyu. Uyezve wedzera shuga.

Isai musanganiswa uye muende kwemaminetsi gumi nemashanu. Zvino isa miriwo mucolander kuti ubvise zvinodhaka zvakanyanya. Gadzirira 10 hafu-lita lita girasi. Muchidimbu chimwe nechimwe, dururirai kipuni imwe yewairi yemafuta uye muise peas shoma shoma. Miti inogutsa mitsara, ichibva kumusoro pamusoro pemanzwi maviri. Pamusoro pe saladhi yemarato matsvuku nekuda kwechando inofanira kudururwa nemapuniki maviri eaple cider vhiniga.

Bhuku rimwe nerimwe rakaputirwa nechifukidziro uye rinotumirwa kupora. Kuti tiite izvi, regai tiise saladi muchitini nemvura inopisa. Siya mitsara yakasvibiswa kwemaminitsi makumi maviri pamusana wekupisa. Tinovavhara nechisimbiso vachishandisa kiyi. Siya kunotonhora. Iyi saladi yematsvuku matsvuku panguva yechando, mapeji atakabvunzurudza, haazosiyi asina hanya kunyange neyemagetsi ekugadzirira kumba.

Zvakanakira muhomwe yechando nemamato uye anyezi

Munguva inotonhorera vazhinji vedu tingadai tave tichifara nekufara kukuru muzhizha yezhizha yematehwe matsvuku uye machena anyanisi akapfeka mafuta anonhuwira anonhuhwirira. Inzwa yechando mavara ose ezhizha anobatsira basa rakanaka, asi rinobatsira chaizvo. Low calori salad nemateu matsvuku, anyanisi munguva yechando inonakidza maitiro uye ine mavhithamini akawanda.

Zvose zvikamu zvezvokudya zvakadaro zvakakosha zvikuru. Miti yakawandisa ine vitamini, antioxidants, organic acids nemaminera. Izvo zvinhu zvinowanzosimudzira basa remwoyo yematambudziko, uyewo kusimbisa masimba ezvirwere.

Recipe

Kugadzirira saradi inotapira yematehwe matsvuku munguva yechando, zvinokurudzirwa kushandisa tomato yemhando dzakasiyana siyana dzeSlivka. Aya ma tomate ane nyama yakaoma kwazvo anobvumira kuchengetedza, pasina kurasikirwa fomu. Saka, maererano nekamukira, tichada:

• Tato tato - 3 kg;
• Parsley greens - 3 bunches;
• Garlic - 3 misoro;
• Onion - 1 kg;
• Apple viniga;
• Mvura;
• Sugar;
• Mafuta asina kufananidzwa emafuta;
• Munyu.

Shambai matese pasi pemvura inotonhora inotonhora. Tinozvicheka kana zvigaro kana zvindori - zvaunofarira. Mabhubhu anonyorerwa uye anochekwa muzvindori. Parsley haafaniri kungogeza chete, asiwo kuoma. Ipapo tinochera magidhi nebanga.

Miti nemidhinhi inopinda muhomwe huru uye inosanganiswa. Siya musanganiswa kweawa imwe, kuitira kuti inotanga jisi. Nepo saradhi yeramangwana inowana kumira kwakarurama, unogona kugadzirira makani. Vanofanirwa kunge vakanyatsocheneswa, asi kutapira zvino hazvikoshi.

Mushure meawa, rongedzai muchero wechando mumiti, muchiedza kusakondisa. Mimiriwo, unofanidza kuwedzera gorosi yakakodzwa pamwero we 2 teaspoons per litre jar. Muchiganda chegorosi, shandisa 30 ml yemafuta yemafuta uye ushe rinopisa.

Cooking brine

Kuti uite chikamu ichi chinokosha, iwe unoda kuputsa zvipukisi zviviri zvemashuga, munyu uye vhiniga mune imwe litre yemvura, uuye kumota. Kuti usapire muhari, unoda kuderedza midziyo nezvinyorwa mumvura inodziya uye uuye nazvo kumota. Iyo inotora inenge maminitsi makumi maviri. Kana ukasarudza kusadzisa saladhi, chokutanga unofanira kuizadza ne brine. Itai kuti miriwo inotonhorera pasi uye inodonha brine. Tinoipirisa zvakare nekuidururira mumakani ne saladi. Isu tinogadzira zvivharo.

Iko kunakidza kunonaka kwehadhi ino yemavuta matsvuku munguva yechando. Mapapiro emakwenzi nematato anogara ari nyore.

Iwe wakadzidza nzira dzekuita yakanakisisa uye yakakurumbira saladi yemamato avo. Iye zvino hapana chinogona kukudzivisa kusafadzwa nemavitamini ekuwedzera munguva yechando. Saladhi kubva kumarato matsvuku echando haisi kungosiyanisa zvinyorwa zvezuva nezuva, asiwo ichashamisika nemafungiro anodikanwa zvikuru.