Tambanudzai Marks Munguva Pregnancy Time - kurwa sei navo

Mufaro pamuviri anopiwa, zvinosuwisa, kwete mukadzi ose. Asi kana uri muridzi rinoparadza maviri bvunzo, unofanira kufunga pachine pamusoro kamwe akadai ndichisveerera panguva yepamuviri. Dzimwe nguva richakudzikatira mufaro wevanhu amai vanepamuviri wake chisingatarisirwi chitarisiko. pakuonekwa chinowedzera rebei kuwedzera mudumbu, kunyanya kufuta uye kuchinja kwemakemikari omuviri. Mukupera nyaya, muviri zvinoderedza uwandu collagen anogadzirwa, saka ganda nyore aumba kuduku - tatamuka mavanga panguva pamuviri, vachiti ayo kuvapo nokuda tsvuku mitsetse.

Usava agumbuka uye kunetseka - avo rinoparadza bhowa pakupedzisira yakajeka uye kuva anongoda zvisingaoneki wavatorwa ziso. Uyezve, zvino pane midziyo yakawanda kubatsira kudzivirira panowanikwa matambudziko akadai tatamuka mavanga panguva yepamuviri. Uye kwete hazvo kubatsira Izvi ruomba zvinodhura, nzira mushonga zvetsika anewo chaizvo. Tichishandisa nzira dzakasiyana-siyana kuti kubata tatamuka mavanga, unofanira kuteerera maitiro ganda, nekuti panguva nhumbu muviri anogona sei kujairika itsva kuchengetwa zvigadzirwa.

Saka chii vari mishonga kuti tatamuka mavanga panguva yepamuviri kusarudza?

Best shamwari vanova mumakenduru uye lotions zvine vhitamini E, dzinongoitika anonhuwirira uye zvinhu kuti pave kugadzirwa collagen ganda. Vhitamini E zvinogonawo kudyiwa, yakawanda yacho michero uye miriwo, uyewo mune mafuta zvakananga dzokubudisa. Well yakasimbiswa mari inokosha pamusoro zvizivikanwe "Vichi", "Lierac", uyewo vaburitsi Russian - ". Ini naamai vangu"

How kudzivisa tatamuka mavanga panguva pamuviri?

Kuti ruoko panguva pamuviri haisi ndagumburwa chitarisiko chavo, unofanira kudya zvakanaka. Vegetables, muchero, vhitamini C, zvokudya pamwe mijenya mapuroteni vanofanira nguva dzose kuva mune zvokudya mukadzi pamuviri. Sweet haagoni nechokuita, izvozvo chete zvinoita kuti nokukurumidza kufuta, nokudaro vachiwedzera pangozi Stretch mavanga.

Kukwiza mudumbu pamwe it ganda, kubvisira izvozvo Stretch mavanga. maminitsi 15 ose zuva asati arara ndichakupai mhinduro dzenyu. Asi yeuka kuti dzakaderera mudumbu, pamusoro pubic bvudzi, massaging ganda havagoni kuva! Zviito zvakadaro kungakonzera kutanga basa kana kubva kwepamuviri. haagoni kuisa utano mwana!

Kuti varwe tatamuka mavanga aiva zvabuda, unofanira kuchengeta mitemo zvinotevera:

1. The ganda rinofanira kuchengetwa nyoro. Pakarepo shure yokugezera aida zvishoma nyoro muviri nejira uye kushandisa akarirera cream.
2. Enderana hanya. Netsaona kushandiswa chinokosha midziyo haatombotauri musoro. Tinofanira kutarisira ganda zuva nezuva, kunyanya mu chokupedzisira trimester akazvitakura.
3. Kana tatamuka mavanga panguva yepamuviri akazviratidza kubatsira Aloe nouchi. Tora uchi uye Aloe muto, 100 g Aloe kutsigirwa furiza rimwe zuva pamberi kubika musanganiswa. Honey akanyauka kuti mvura kusachinja-chinja uye Aloe Chop uye Svinai muto kuburikidza cheesecloth ea. All mix, uye zuva pashure achidururira kwiza musanganiswa kupinda ganda. Vanounganidza ichi mhinduro kunoshamisa chikonzero mufiriji regirazi mugaba.

Chokwadi, zvose zvemarudzi obnadezhivaniya kuti unogona kubvisa chero tatamuka mavanga, usina kunyaradzwa hapana ramangwana moms, asi musafunganya ichi chinhu chiduku uye funga kwemazuva pamusoro zvokuita kuti vave nechokwadi kuti hadziwaniki. Zvidzore uye vanakidzwe zvavo ezvinhu aripo, kutaura mwana ichikura mukati mako, uye utarisire muviri wako. Kunyange kana tatamuka mavanga kuoneka, vanofanira kuva vazvikudze nokuda chokwadi kuti iwe vakakwanisa kuita uye vakabatsira angaberekwa uyu shoma murume akanga akamirirwa kwenguva refu! Funga zvimwe zvinhu zvakanaka uye kunyemwerera! Kudzikama kwako nepamuviri uye kuberekwa chiedza!