Tea inobva kuSt. John's Wort: Kubatsirwa uye Kukuvadza, Zvimwe

Kubvira kubvira pakutanga kwezana remakore rechimakumi maviri, chigaro cheSt. John chakapemberera muRussia. "Iwe haugoni kubika chingwa pasina upfu, saka haugoni kuporesa murume asina mucheche weChrist John," inodaro uchenjeri hwakakurumbira. Uye kusvikira nhasi zuva iri rinoporesa rinoshandiswa zvikuru mumishonga yemagariro uye yevanhu.

Chii chinonzi Wort John's Wort?

Chirwere cheSt. John chinomiririra chimiro chinogara chisina kuvhara chine maruva machena machena, anosvika pakakwirira mamita. Munyika kune mazana maviri emhando dzemiti iyi, makumi mashanu ezvo inokura munharaunda yeRussia. MuWestern Siberia, Central Asia neCaucasus, chikwata cheSt. John chinowanikwa, kana kuti chichimbwa. Unogona kusangana nemiti iyi musango kana mumunda. Sezvinoita masora anokura St. John's wort mumigwagwa, pamastelands, glades. Munzvimbo dzakadai, hazvikurudzirwi kutora uswa kuti huwedzere kushandiswa.

Iko kune maBhaibheri akawanda emitambo yezita rokuti "St. John's Wort". Maererano neumwe wavo, yakabva mutauro weKazakh. Mukushandura, "gerabay" zvinoreva "kurapa maronda". Maererano nerimwe shanduro, zita reuswa rinotaura pacharo. Chirwere cheSt. John chinogona kukonzera kupisa kwakanyanya paganda rezvipfuwo rine vhudzi chena. Izvi zvinotsanangurwa nehuwandu huri mune uswa hwehupuru hunokosha, iyo dzimwe nguva inowedzera kusimba kweAlubinos kumazuva ezuva. Chete pamhuka dzakadaro iSt John's wort inotyisa.

Izvo zvinobatsira uye zvinobatsira zveSt. John's wort zvinowanzoshandiswa mukugadzira mishonga. Mukuwedzera, mishonga yevanhu isiri yemaitiro haigone kuita kunze kwayo.

Kemikemu yakagadzirwa

Mune maruva uye mashizha eSt. John's wort ine nhamba yakawanda yevithamini nemaminerari. Iyo makemikari inogadzira mishonga yemiti yekushandisa kwayo semishonga yemishonga. Vitamine E, C, PP, mafuta anokosha, tannin, carotene, choline nemamwe michina uye macro inopa kupedza nekurapa kwezvirwere zvakawanda.

Inobatsira zvinyorwa zveSt. John's wort. Iyo inokuvadza muviri

Nekugadzirira kwakanaka uye mumutero wakarurama, maruva nemashizha emuti wacho zvine simba rekurapa pamuviri. Muchirwere chisina kuitika uye chechigarire, kuvhiringidza, kudzvora uye tei kubva muSt. John's wort zvakagadzirirwa, zvibatsiro uye kukuvadza kwave kwakambozivikanwa kwenguva refu. Chirwere cheSt. John chinoshandiswa senhengo inorwisa maitiro, anti-inflammatory, hemostatic, wound-healing, antidepressant, diuretic uye cholagogue. Iine uswa uye hunoita zvekudzorera pamuviri, nokudaro zvichiwedzera kumira kwezvirwere zvakasiyana-siyana.

Batsiro nekukuvadza kwemuriwo St. John's Wort zvinotevera:

• Kubudirira kurapwa kwezvirwere zvepamuviri (chirwere, gastritis).
• Kubviswa kwekushungurudzika kwekutya - kunoita purogiramu yemagetsi sekuita sedative.
• Kubudirira kugadzirisa zvirwere zvepfungwa (kusimbisa musimba wemwoyo).
• Kurapa kwezvokudya uye zveodenal ulcers.
• Kusarudzwa kwemukati (kudzivirira kubvuma, kurapa kwehurwere).
• Kurapa kwezvirwere zve genitourinary system muvakadzi nevarume.
• Rinodzora kurara kwemwedzi, rinomisa uterine kubuda ropa.
• Iyo inoshandiswa kwebhonchitis uye asthma.
• Anobata bedwetting kuvanhu vakuru nevana.

Ihwo hunhu hunobatsira hwaSt. John's wort hunogona kuramba huchiverengwa nokusingaperi, kubvira kwenguva yakave ichionekwa segadziriro yezvirwere zana. Zvisinei, uswa hahuna ngozi kana hunogona kuonekwa pakutanga.

Kushandiswa zvisina kukodzera kwemishonga yevanhu yakabva kuSt John's wort kunogona kukonzera kukuvadza mumuviri.

Chokutanga, chikwata cheSt. John, kukuvadza uye kubatsirika kunobva pane zvimwe zvikonzero, kuderedza midziyo yeropa, nokudaro kuwedzerwa ropa.

Chechipiri, zvakakosha kusabvumira kudarika kwemishonga yevanhu uye kugadzirira kubva paSt John's wort. Inogona kukuvadza mimba dzomumakumbo, dzinokonzera misoro, kushushikana uye kurutsa, kuwedzera maitiro e testosterone muropa revakadzi.

Chechitatu, kurapwa kwemazuva mazhinji kunogona kuratidza kushaya simba kune simba mumuviri. Haikwanise kushandiswa panguva imwechete nemimwe mishonga, nokuti chimiro chinoderedza mishonga yavo yemishonga.

Chechina, inorambidzwa zvachose kusanganisa mishonga yemakemikari uye kudonhedzwa pane hwaro hweSt John's wort nemweya.

Contraindications for use

Chirongwa cheSt. John chero chipi zvacho hachigoni kugamuchirwa:

• Vakadzi vane pamuviri uye vanokanganisa;
• Nekuwedzera kwekushisa kwemuviri;
• Vanhu vane manzwiro akakwirira kupisa kwezuva;
• Nekusawirirana kwevanhu.

Zvinhu zvose zvakagadzirwa kushandiswa kwaSt. John zvinofanira kutorwa chete mushure mekubvunzurudzwa uye kuchipatara chechiremba.

Tea inobva kuSt. John's wort: kubatsirwa uye kukuvadza

Kubva paSt. John's wort, iwe unogona kugadzirira chirwere chinoporesa nekunakidza tartvira. Tea neSt. John's Wort, zvikomborero uye kukuvadza kwave zvichizivikanwa kare, zvichabatsira kubvisa zvirwere zvakawanda.

• Rega chirwere. Zvakakwana kutora supuni yecheve yakasimwa yaSt. John uye yarrow uye inopisa mugirazi remvura inodzika. Simba rakasimba rinokurudzirwa kunwa mangwanani pachinenge chisina chinhu.
• Rega kubhekwa muvana. Nechinangwa ichi zvakakwana kunwa girazi rewai kubva kuSt. John's wort kwekanguva asati avata.
• Nyarara pasi chirwere chetsitsi chichabatsira tei kubva kuSt. John's wort neminiti.
• Kuti kusimbise hutachiona hukwanisika, kana zuva rimwe nerimwe kunwa kwete simba yakasimba kubva muSt. John's wort uye dogrose.

Nzira yekuita tayi kubva kuWort John's wort

Kuita soro rinobatsira, unofanira kudzidza kudzidza tei zvakanaka. Kuti uite izvi, iwe uchada teapot inopinza, iyo inofanira kuzadzwa nemvura inodziya usati wawedzera uswa.

Mushonga wakaomeswa unodururirwa mu ketheka pachiyero chei teaspoon imwe yegirazi remvura. Zvadaro ndokudururira mvura yakawanda neaya kubva muchechi yaSt. John, kubatsirwa uye kukuvadzwa kweiyo inobvumira kuti ishandiswe semutinki uye kubika mushonga, akagadzirira. Usati wadururira mumikombe, inofanira kuiswa mukati memaminitsi gumi nemashanu.

Kusanganisa St. John's wort nemamwe makwenzi, mashizha nemajiroji, unogona kuwedzera kugadzira nekurapa kuumbwa kweiyi. Semuenzaniso, kana ukawedzera oregano uye mahudyu, uye rega izvo zvakasvibirira zvibike mumvura inodzika kwehafu yenguva, unogona kuwana tonic tonic.

Kudzorera teji inobva kuSt John's wort, kubatsirwa uye kukuvadza kwave kwakarongedzwa kwenguva yakareba, zvichagadzirirwa kana iwe uwedzera kune musanganiswa wakaoma mashizha emucheka mutsvuku, raspberry kana cherry. Kunwa kwakadaro hakungobatsiri chete, asi kunyanya kunhuwirira.

Nzira yekugadzirira wort St. John's winter for winter

St. John's wort harvest, semurairo, munaJuly - pamutambo weIvan Kupala (7). Panguva ino ndiyo chaiyo maruva ake. Nokuti mabheji haashandisi chete maruva emuti wacho, asiwo wepamusoro we stem. Dried St. John's wort panze mune imwe nzvimbo yakachengetedzwa kubva kunezuva kana mune imwe nzvimbo yakanyatsokonzerwa nemhepo (somuenzaniso, mune imwe nzvimbo yepamusoro). Inokodzera izvi uye mucheki wakakosha wemiriwo nemichero. Hurumende yekushisa inofanira kuiswa pa 35-40 degrees.

Chirwere cheSt. John, kukuvadza uye kubatsirwa kwaro kwakagara kwave kuchikosheswa mune mishonga yezvino uye yekurapa, inogona kuchengetwa mumabhegi ezvigadzirwa zvechisikigo, mumakadhibhodhi mabhokisi kana mapepa emapuranga kwemakore anopfuura maviri.