How to cook zucchini?

Nikomkoro phariji - chikafu chiri nyore uye chinogutsa. Iyo yakagadzirirwa pachishandiswa rice, buckwheat, mbira, mango nezvimwe zviyo. Mukuwedzera, vamwe vekumba vanowedzera karoti, anyanisi, tomato nemimwe miriwo mutsva. Saka, inogona kuiswa kwete kwete chete kuvakuru, asiwo mumhuri yevana. Muchikamu chemazuva ano iwe uchawana mapeji akawanda anofadza apo iwe unogona kuita ndiro dzakafanana.

Chokusarudza ne buckwheat

Porridge porridge, yakagadzirirwa maererano nehutano hwakarondedzerwa pasi apa, ndiyo yakanakisisa yemhuri yekusvitsa yemhuri. Iyo yakagadzirirwa kubva pazvinhu zvinowanika nyore uye zviri nyore, zvakawanda zvayo zvinogara zvichiwanikwa kune chero madzimai anonyanya kushandiswa. Kuti unyatsofudza mhuri yako, iwe unoda:

• 1.5 makapu ekugadzira zviyo.
• A pound yemaketeti.
• Mamwe mapeji akazara akazara wehuga.
• 4 makapu emuorivhi mutsva.
• 3.5 tablespoons bata.
• Munyu.

Tsanangudzo yechirongwa

Usati wagadzira squash, unofanira kugadzirira zviyo. Anoiswa panopisa ganda, pazasi apo pane hafu yepuniki yebhokisi, fry kusvikira yendarama ndokubvisa kune rumwe rutivi.

Dururira kushambwa, kuiswa brushed uye kucheka majeti muhari. Zvose izvi zvinodururwa nemukaka anodziya uye zvakabikwa pamusoro pehutambo husina kunaka. Pangosvika miriwo inononoka, inodururira zviyo zvinogadzirwa nemakwenzi. Zvose izvi zvinounzwa kumota, zvadururwa, zvakasvibiswa nepuniki yebhokisi, yakasaswa neshuga, yakafukidzwa nechifukidzo uye ichiiswa muchoto. Gadzirira squashi pahutano hwemaawa anenge maawa maviri. Pakarepo usati washumira, inwa mvura nechingwa chiduku chinotungidzirwa.

Chokusarudzwa nemamato uye pearl bhari

Iyi kamukira yakanaka nekuti inosanganisira kushandiswa kwemazana akawanda emiriwo. Pamusoro payo unogona kubika kwete chete chinonaka, asiwo chinoshamisa chinoshandiswa kudya. Squash yakadaro yakanakisisa kune avo vanotevera chimiro chavo pachavo uye vanonamatira kune imwe kudya. Kuti ubike kubika kwakadai, shandisa zvigadziriswa zvinoshandiswa. Iva nechokwadi chokuti iwe wava pedyo:

• A pound yemaketeti.
• 200 gramu yeparera yebhari.
• Mamwe matata aibva.
• Onion bulb.
• 4 tablespoons yebhokisi rakanaka.
• Munyu, dill uye parsley.

Algorithm yekugadzirira

Sezvo iyi kamukira yemapuriji kubva pamakirakiti zvinoreva kuvapo kweparera yebhari, zvinokosha kutanga kutanga kubika nayo. Sungai zvakazara rinsed croup nemvura inotonhorera uye muende kwemaawa matatu kana mana. Zvadaro mvura yacho inoshandurwa kuchenesa uye yakabikwa pearl yebhari pashoma kupisa.

Paunenge uchigadzira croup, iwe unogona kubhadhara kune zvimwe zvigadzirwa. Yakashambwa uye yakasviwa miriwo inonyorerwa uye yakapwanyika. Marrows anotemwa kuva cubes, anyanisi, - hafu zvindori, tomate - zvimedu. Kugadzirirwa nenzira iyi, miriwo inowanikwa pane skillet, pazasi iyo inenge iine boroti, uye inogadzika pamusana wekupisa, pasina kukanganwa kukonzera dzimwe nguva. Mushure mokunge vava kunyorova, vanobatanidzwa nekacheka yakagadzirwa uye kupiswa kwemaminitsi gumi. Yakagadzirwa ndiro yakasanganiswa nemishonga yakakoswa uye yakashandira kudya kwemanheru.

Chino ne rice uye karoti

Ichi chikafu chinogadzirirwa kushandiswa uchishandisa multivark. Inoumbwa nezvinhu zvisingabhadhari bhajeti, kutenga kwacho hakugoni kuchinja nyika yechikwama chako. Iyi porridge inobatsira uye iri nyore inogona kupiwa kwete chete kuvakuru, asiwo kuvana. Kuti uigadzirire iwe unoda:

• Girazi remvura yakasvibiswa.
• Young zucchini.
• Girazi reine rizere rakapoteredza.
• Avhareji karoti.
• Girazi yemvura yakachena mukaka.
• Munyu, shuga yakagadzirwa uye mafuta.

Iyo yakashambwa miriwo inodonhedzwa uye inodzwa mudiki cubes. Nenguva isipi iyi zucchini uye karoti zvakapararira muhari ye multivark. Ikoko kunotumirawo isati yakashambiswa rice croup.

Zvose izvi zvakazara nemvura uye mukaka. Zvadaro gore nemunyu, shuga uye mafuta. Mushonga wegorosi wakagadzirirwa mune multivarke, kushanda mu "Milk porridge" mode. Mushure mekudzima chigadzirwa chacho, chakaiswa pamahwendefa uye chakashumirwa patafura yemhuri.

Option ine manga

Ichi chikafu chisina kujeka chichakubvumira iwe kusiyanisa mhando yevana. Kuti uigadzirire iwe unoda:

• Girazi remukaka.
• 2.5 tablespoons of semolina.
• 100 gm emareji.
• Shuga, munyu uye mafuta.

Kuti ugadzire chikafu ichi, zvinodikanwa kushandisa zucchini duku pasina mbeu huru uye peel peel. Vanoshamba, vanatswa, vanogurwa mumakumbo uye vanotumirwa muhomwe yakagadzirwa nemukaka wakabikira. Zvinyorwa mumaminitsi mashanu kumiti yakaderedzwa tsvina inoputika inodururwa ma manga, kwete kukanganwa kukurudzira nguva dzose kudzivirira kuumbwa kwemakumbo maduku, anogona kukanganisa kutora kwekudya. Ikoko, wedzera shuga uye munyu. Zvose izvi zvinochengetedzwa pamusana wekupisa kusati kwasvika. Kamwe pariji yakakura zvakakwana, inobviswa kubva kune zvinopisa uye izere nechingwa chemafuta. Kana uchida, inogona kudururwa nehupenyu hwehupenyu hwehuchi, huripo huchapa ndiro chikafu chisina kujairika uye kunhuhwirira.