The chinobatsira krill nyama inogona vagocherwa mariri

Krill nyama - chimwe chezvinhu zvinokosha zvinopa mapuroteni, amino acids, aifarira-mavhitaminzi uye chicherwa munyu. Yavaibvisa, ayodhini, potassium uye zvimwe zvinovaka muviri here kuwana, kana iwe ukagara kudya chigadzirwa ichi, kubatsira kuti unogona kubika zvakawanda nezvazvo. Antarctic kuti shrimp nyama anokurudzira excretion pamusoro radionuclides uye muchetura, zvinobatsira kuti normalize kuti muviri uye anosangana kufutisa. Zviri kudya 100 magiramu dzenyama rimwe zuva kuti zvose zvakafanira kupiwa muviri zvakakwana.

Madomasi makazara nyama krill

Ngatitange pamwe appetizers. Tora 4 huru itsva madomasi, akagura musoro, sarudza chikamu uye akaisa nyama kuva rusesi stuffing. Minced 1 une wakatemerwa zai, 4 spoon minced nyama pamusoro krill, wakatemerwa domatisi pulp uye peya uta minhenga zvakare wakatemerwa. Ukaguta minced vanofanira mayonnaise. Top shongedza pamwe parsley.

Jellied nyama krill

Frozen nyama krill (2 spoon) Kanda mu kufashaira mvura uye, achangogara kubika, tora kunze. Half kuvidza makarotsi uye racherwa cubes, kuwadzana minced nyama, 2 spoon ose zvakasvibirira pizi. Zvadaro vose ndokuiswa mondo yaigadzirwa muto. Cool mufiriji.

Kugadzirira mondo rwaunoda 7 magiramu ose gelatin chete mukombe kuti shrimp muto. Mondo yakanyura mumvura (1 kusvika 5), vakamirira kusvikira zvimba, kuiswa muto uye mota kusvikira gelatin yakanyauka.

Salad nyama pamusoro krill uye mupunga

Buy yakabikwa -oma krill nyama (250 g) vakanga thawed (sezvingatarisirwa, kwete microwave!), Mash aine forogo. Mumwe domatisi uye mumwe wemagaka racherwa cubes diki. kunovhengana All uye kuwedzera 1 mukombe yakabikwa mupunga, ½ mukombe zvomumagaba zviyo (anogona pizi) uye wakatemerwa mitema nehanyanisi. Mayonnaise kana yakashapa cream.

Tartlets vane nyama krill

Unogona kutenga wakagadzirira akagadzirwa 20 tartlets, uye iwe unogona kubika navo pachako. Nokuti chinangwa ichi, 100 g margarine kwiza grated, zvakavhenganiswa nomunyu uye 50 g cream. Mozoisa furawa kuti mukanyiwa zvakazoonekwa kwakavharwa nenyama. Wakashongedzwa mukanyiwa kupinda achitanga kuti tartlets uye kubheka.

Mumwe zana magiramu ose ruomba uchanyangadika nokuwedzera kwachiri 100 g krill (wakatemerwa) uye kuchekwachekwa nedhiri. Sanganisa uye wedzera 50 g caviar. The zvichiguma vakawanda vazadze tartlets.

Kuti shrimp ruomba pamwe nehanyanisi

50 g kuchekwachekwa hanyanisi kudiwa zvisvundu ruomba. 30 g krill nyama vanofanira mince pamwe 2 zai yolks nehanyanisi, ipapo kusangana pamwe Kwakapomhodzwa ruomba urove. Idya two chilled.

krill nyama: kuti tikundikane pamwe asiparagasi

400 d krill nyama thawed uye akacheka mutsipa nomumwe oo zvidimbu. Asparagus hafu kilogram yakabikwa acharungwa mvura (maminitsi 15 yakakwana) uye muchitonhorera. Retisi kupfeka pasi Salad mbiya, pamusoro pamwe asiparagasi musanganiswa kusvikira nyama. Zvadaro, sanganisa 2 spoon pamusoro mayonnaise, 5 spoon pamusoro ruomba, 200 d mussels, wedzera munuhwi kuti madonhwe ndimu muto, kwekushinywa matsvuku mhiripiri, munyu uye shuga shoma. Wedzera izvi zvose kuti Salad uye Garnish pamwe wakatemerwa dhiri.

Salad pamwe chizi uye nyama krill

Nokuti saradhi ichi, unogona kutora wemagaka uye wakawanda - zvichienderana chii zvaunoda. 1 gaka racherwa zvidimbu (kana zviri yakachena - the pre-akachena), dimura 1 Apple, 2 mazai, nenguvo dzakarukwa zvakanaka dimura mitema hanyanisi, 100 magiramu pamusoro chizi kwiza, krill nyama akavezwa. All mix, wedzera 5 spoon manyoro pizi mayonnaise. Vashongedze, unogona kushandisa nhungirwa kubva nedhiri parsley.

miriwo Salad pamwe nyama krill

Bikai nokuti 2 bv. mbatatisi, makarotsi uye mazai, munatse uye racherwa cubes. 3 madomasi diki kutema zvidimbu. Mix, wedzera 200 g krill nyama, 5 spoon zvomumagaba pizi, 100 g grated chizi uye mayonnaise. Munoshongedza mundiro ine dhiri.

Muto nyama krill

Hafu churu nyama yacho krill vakanga thawed uye gurwa. 1 kerotsi, 1 hanyanisi uye parsley mudzi passeruem. Wedzera nyama 1.5 makapu zvomumagaba pizi, ipapo kaviri kuburikidza mukuyi, kana mipumburu kuburikidza nesefa. Wedzera muto, chena mumuto, bikai maminitsi 5, ipapo akapfeka pamwe 0.5 mikombe cream.

Nakidzwa yenyu kudya.