Vegetable saradhi. Variants kuti zvinonaka madhishi

Salad muriwo ndeimwe kufarira chikafu, ine yakawanda mamineral mavhitaminzi. Anokwanisa richiva kubatsira pamusoro mudumbu, kukurudzira nani kugaya chero zvokudya uye Absorção de Água pamusoro makabhohaidhiretsi, kwemafuta uye mapurotini.

The tsika kugadzirira Salad wemiriwo akazviratidza pakati vaRoma vekare, uyo akatanga kuwedzera uchi, endive, hanyanisi namafuta. Papera Recipes vava kuoma nokuda Kuwanikwa ingredients. Pari pane akawandisa uye kubika mikana. Uyezve, kwakanga salads, yakabikwa, akabika, uyewo kuwedzera kukurumbira dzi- inopisa zvokudya. Dzinowanzotanga nechikoro ave Garnish kana zvokudya zvinonaka tudyo.

Salad pamusoro rakagochwa miriwo inotengwa chaiwo pakubika, uye kwete kuvagadzirira nani muchoto uye pamoto kana bvunzurudza. Tora makirogiramu maviri eggplant, madomasi, hanyanisi uye bhero pepper. miriwo yose vari kucheneswa senguva dzose. Hazvina zvakafanira chero nyaya kudimbura navo gura. Pepper bheka maminitsi gumi, ipapo akaisa muhomwe uye siya kwemaminitsi makumi maviri. Next kuwana, vachinyatsoongorora kubvisa svuura chopping nebanga. Zvadaro kubika mimwe miriwo yose ezvinhu zvokuti sokuti vakanga rakaitwa marasha. Zvichatora anenge gumi nemashanu maminitsi. Zvadaro nokungwarira kubvisa ganda uye akatema nebanga. Sanganisa zvinhu zvose zvakanaka zvakare cheka navo nebanga kana blender akatakura guyo, kuwana homogeneous guru. Musanganiswa akaendeswa pamota, unomutsa akaramba saradhi miriwo. Pamugumo, wedzera akapwanyika clove gumi negariki uye bande kuti ruomba. Shumirai Appetizer ichi kunogona kutonhora uye kupisa.

Salad yakafashaidzwa muriwo

Zvakakosha kuisa mumvura makarotsi maviri, mana mbatatisi tuber, shanu duku bhiti mudzi chirimwa. Bikai navo kusvikira munyoro, inotonhorera uye svuura. Next, tinotanga kucheka vave cubes diki. Chokutanga, beets, kurisanganisa namafuta, ipapo kuwedzera zvimwe. Racherwa chete zvidimbu zvitatu pickled wemagaka uye hombe inotapira hanyanisi. Sanganisa zvokubikisa, achiwedzera kwavari nechirongo zvomumagaba pizi.

The inonyanya resitorendi Salad muriwo - dhishi ichi nemiriwo. Ita izvozvo nyore chaizvo pamba. Simply vanoda yakanaka uye mawana akacheka bhero pepper, magaka, radishes, madomasi uye mumwe miriwo. Next kwazvo navo vakawaridza pamusoro mundiro, zvishoma munyu nokushongedza neminhenga hanyanisi nemiriwo, arisase muto hafu ndimu namafuta.

A Kuwedzera kukuru miriwo salads kunogona kuva nzungu. Five manune madomasi kugeza uye racherwa gobvu hafu zvenzeve, dzakarukwa zvakanaka Chop Salad danda, uye mumwe zana magiramu reMiorivhi, clove mashanu gariki, makwenzi uye hafu kapu nzungu kuti ukuye. Sanganisa zvinhu zvose, wedzera mafuta uye ndimu muto. Next, kuisa Salad wakanaka mundiro uye nokusasa zvishoma grated parmesan. The dhishi ndezviya yakachena, zvinovaka muviri uye zvikuru zvinovaka.

Unique muzvavanoda unodziyirwa Salad ouswa bhinzi. Tinoda zvakare nomunyu chizi (200 magiramu), gumi akasvuura gariki clove, hafu mukombe walnuts kana omuarumondi tsanga uye chero mafuta anonhuhwirira. Kubika zvinogona zvakasimba chaizvo. Kuzvishambidza kilos yebhinzi, kukuvara miswe. Dzimwe pods repasi iri kufashaira acharungwa mvura, yakabikwa kwemaminitsi makumi maviri. Ubvise mvura, ndokuisa anobvarurwa-bvarurwa chizi kune bhinzi, akapwanyika negariki clove uye vakadzvinyirirwa nzungu. Zadza namafuta uye kurunga. Shumirai saradhi pakarepo, inopisa, asi zvinokwanisika uye two chilled.

Kudya kwakanaka!