Yakagochwa yenguruve mbatatisi

Mazuva ano nyama yenguruve nderimwe yakanakisisa rinonaka kwete chete, asi marudzi dzakakurumbira chaizvo nyama. Uye kana iwe kubika munhu yakagochwa yenguruve mbatatisi, zvichafambira uye inonaka, uye anobatsira, uye akanaka. The zvakawanda saka nokuti dhishi iyi zvikuru nokukurumidza woga kupinda mumuviri. Uyewo, nyama yenguruve iri kuitwa womunhu muviri wechipiri chete gwayana uye nyama chena.

Usati kubika yakagochwa nyama yenguruve, kwete kukukuvadzai kuziva zvishoma pamusoro zvakanakira kwenyu nyama vakasarudzwa nokuda dhishi ichi. The yenguruve ine yakawanda zingi nedare. Uyewo lowers remafuta akawandisa uye kunodzivisa kuwanikwa uye kukura zvemwoyo. Kana ichienzaniswa nyama yenguruve mafuta, hazvina kubereka pamutanhiko zvakadaro kuti mwoyo uye ropa midziyo.

The kudavira kuti nyama yenguruve ane mafuta nyama, zvishoma kuwedzeredzwa. Saka, kana tikaenzanisa kuti nyama yenguruve nyama nyama huku, zvichangobva netsvakurudzo kuti 85 magiramu kuti nyama yenguruve rine 2,98 magiramu mafuta, uye huku (nokuti chete kurema) - 3.03 magiramu. Kana nyama yenguruve kubikira muchoto kana muhari, somuenzaniso, kugadzirira yakagochwa yenguruve uye mbatatisi, nyama iri shoma mafuta uye zvakawanda nyoro uye manune.

A pachena mukana yenguruve nyama nevamwe mhando nyama ndechokuti kunowedzerwa pamwe mavhitaminzi kuti boka B. Kana uyewo nyama yenguruve - chete idura mapuroteni.

Somuenzaniso, vakadzi breastfeed urumbidze kudya nyama yenguruve, sezvo chigadzirwa ichi hunoita kuti nani kugadzirwa mumwe mukaka.

Saka, isu mberi zvakananga kugadzirira ndiro yakadaro yaibatsira uye zvinonaka chigadzirwa. Kureva kugadzirira yakagochwa yenguruve mbatatisi. Sei mbatatisi? Nekuti iye, akaita nyama yenguruve, yaanofarira chigadzirwa vazhinji vedu. Uyezve, dhishi ichi inogona vaishanda mhuri kudya mazuva mashoma, kusiyana kwayo chiedza salads.

Kuti agadzirire dhishi ichi uchada Chokwadi, nyama yenguruve (700 g) uye matapiri (pamusoro kilogram). Uyewo, hanyanisi maviri, zvinonhuhwirira uye nyama kuravidza munyu mhiripiri uye.

Wokutanga akavezwa zvikamu nyama yenguruve uye uzvitumire kuna pani. Yenyu yakagochwa yenguruve mbatatisi aiva aesthetic chitarisiko, edza kuita zvidimbu nyama yenguruve akaenzana. Mushure ose mvura mamota kure, wedzera mafuta muriwo nehanyanisi, diced.

All furaya ichi kusvikira yendarama mashava. Zvadaro dira inopisa yakabikwa vsypte mvura yacho uye nezvinonhuhwira, munyu uye mhiripiri. Simmer kusvikira nyama zvagadzirirwa.

Nepo ine muto nyama, mbatatisi zvinogona kucheneswa. Diced, wedzera kusvikira rapera nyama. Manyukunyuku, wedzera mvura uye akaisa zvokudya kusvikira vakabika matapiri.

Uyewo pane kujairika yokuwana nayo "yakagochwa yenguruve" zvinoreva nyemba pane chiedza doro. Nokuti chinangwa ichi, 1.5 makirogiramu kuti nyama yenguruve backfat nezvinonhuhwira, gariki uye Bay shizha. Chokutanga, nyama zvakakanyiwa namafuta kumativi ose ari skillet. Zvadaro, pacho iri awedzera kuchekwachekwa girobhu racho 4, danda muto hanyanisi zvishoma nekumini uye marjoram uye chakabikwa muchoto kwemaminitsi 40 (tembiricha haafaniri kupfuudza 180 madhigirii).

Uyezve, nyama uchidururwa pamusoro 250 ml doro uye muto uye anogadzira imwe maminitsi 40. Apo neapo nyama akamwisa pamwe 250 ml doro. Zvadaro, mukuru mumuto yakadururirwa mumwe muhari uye nyama chakabikwa imwe skillet chokuumba goko, asi pane imwe tembiricha kuti 220 inegumi.

Dish kugadzirira 1 awa nemaminitsi 40 uye akakamurwa 6 migove.

Akashanda patafura twasu portioned zvidimbu pamwe muto umo iri vakabika. Somunhu Garnish zvokudya kana mbatatisi kana chingwa zongzi. Pfungwa, mashoko Garnish anofanira kusarudza maererano yavo kuravira zvavanosarudza.

resipi Izvi zvakakurumbira Bavaria, asi tine, pasinei kwete chaizvo nyore nzira kubika, zvingangoita kuti kufadza mafeni dzakawanda nyama huru mapoka.