Zira. Chii nokuti zvangu nayo?

Nekumini - chii? Ndiyo mbeu akaomeswa rechiedza, pamusana kuti parsley mhuri. The nzvimbo yechizvarirwo hwomuti vari kuonekwa kuMiddle East uye Ijipiti. MuEurope, ichi inonhuhwira kwave raisafanira kukanganikwa, asi mumakore achangopfuura ari kudiwa yakura yekudyidzana mumusika pose. Kutsanangura Zvinongoreva. Izvi zvakanga pamwe nokuda chichiwedzera kufarira chili of East, uye pamwe nokuda kushandisa zvinonhuwira kuti utano womunhu muviri. Maererano ayo hunonhuhwira uye dzinoita nowenyika nekumini nekumini anozivikanwa zvose. Zvishoma zvinovava zvinonhuhwirira. Rine manotsi kuti walnuts munuhwi.

Nekumini - chii kuti kubika? Mbeu inoshandiswa vanonetseka kana chose, zvifanane siyana nyama madhishi zvakakwana. Fungidzira pasina akakurumbira Oriental pilaf zvakaoma chaizvo. Anonhuwira inonhuhwira zvinosanganisira marinades sezvamunoita dzaizopiwa nyama. Skewer kugadzirirwa kubva chigadzirwa akadaro ane yakasiyana uye inofadza chaizvo kuravira.

Nekumini - chii zvakatinakira Indian chili? mbeu iyi, vanobatanidzwa mune Spicy musanganiswa ane zita "Garam-Masala". Omesa inowedzerwa curries uye Chili sauces. Milled mbeu Armenian nevabiki akawedzera nyama minced akaronga achigadzirira jerked soseji anokosha akasiyana-siyana (sudjukh). KuMabvazuva, pasina nekumini asingaiti chinhu muriwo dhishi. Used inonhuwirira nezvinoshandiswa kubikira chingwa uye confectionery. Pazviri, uye dheri zvigadzirwa. Spice nekumini anopa chaiwo Spicy kukaringa hove uye mbatatisi soups, miriwo salads uye nyama yenguruve. Zvinoita inonakidza munhuwi acharungwa uye pickled wemagaka, howa, madomasi uye sauerkraut.

Nekumini - chii kuti utano hwomunhu? Kushandiswa zvinomera panyaya iyi hwakakura kwazvo. mbeu nekumini kubatsira kuderedza ropa viscosity. Saka, vane chokudzivirira zvinoreva kutadzisa paumbwe ropa clots uye somugumisiro, panowanikwa ischemic sitiroko, uye myocardial infarction. Kushandiswa zvinonhuhwirira nhema mano rayo normalize ari zvomudumbu maitiro uye kuvandudza havi. Kana kushandiswa kwayo kuri nani takabatikana zvakakanyiwa namafuta uye mafuta zvokudya. Chinokosha nezvinonhuhwira flatulence, colic uye fufune. With dzose mbeu kudya nekumini kunonatsiridza uropi nerevane zvawakaratidzwa.

Nezvezvokudya dzinowanzova Zvinonhuwirira zvakasiyana-siyana teas, rakagadzirirwa uremu. Spice ane akapfuma kuravira. Maererano dhishi ichi, kuti tikundikane iyo inonhuhwira iri, nokukurumidza kunoita kuti kuona mukaguta. Izviwo, kunobatsira kuti kuderedza uwandu chikafu kudyiwa. Nekumini rinoshandiswa uremu nokuda nekurukurirano zvainoita intestinal motility uye kukwanisa kubvisa zvakawandisa mvura kubva mumuviri. Brewed ch chokwadi kubatsira kubvisa mamwe makirogiramu, zviri nyore. Vanechitsama spoon ose nekumini anofanira kukanda ari thermos ouswa tii. Drink chinwiwa inokurudzirwa pashure kudya kana pakati kudya.

Zvinofanira kurangarirwa kuti kushandiswa chero mishonga haafaniri kuva kunyanyisa. Izvi zvinoshandawo nekumini. Spice anogona kukuvadza kuti dumbu kana duodenum (paaishandisa yakawanda zvinonhuhwirira kunoitika urikanwi). Zvichida kuonekwa nevamwe pathologies. Kudya Spicy zvokudya yokubika zvinosanganisira kumini, anogona kukonzera chirungurira kana gastric mucosal kuzvimba.