News and Society, Nhau dzevakadzi
Zvinokwanisika kunwa doro munguva yekuyamwisa here?
Panguva yekuzvitakura, doro rinorambidzwa. Asi nguva iyi yakatova kumashure ... Mwana ari kukura, uye amai vaduku vari kutowedzera kutanga kushamisika kana zvichikwanisika kunwa doro munguva yekuyamwisa?
Pamusoro pezvinwiwa zvinodhaka zvinokonzerwa nenhema dzakawanda: doro rinokurudzira lactation, rine zvinhu zvinobatsira uye mavitamini, ine zvinhu zvepanyama. Ichokwadi sei izvi zvataurwa?
Mushure mekugadzirisa kwekugadzirisa kwetoro, pane dzimwe nguva ndinoda kufadza ini negirazi yewaini yakamber! Nzira yekubatanidza sei zvinwiwa nekuyamwisa?
Doro panguva yekuyamwisa
Kuberekwa kunokonzera kusungirwa uye kukanganisa kune amai vaduku. Dzimwe nguva unoda kusununguka, kunwa girazi rebiya, kana kunwa girazi rewaini patafura patafura imwechete ... Zvinokwanisika kunwa doro munguva yewakabatwa? Zvinokwanisika kunwa doro munguva yekuyamwisa here?
Utumbo hwemucheche hunogona kuchinjwa pakudya. Zvinonyanya kukosha kwekushanda kwayo, zvipembenene zvinouya kumucheche nemukaka wamai. Nokudaro, kunwa doro zvisina kufanira kunopesana zvakanyanya mukuyamwisa. Mumumuviri wemwana hapana mazamu emuviri anokonzera kuparadzana kwewaini. Kunyange chidiki chiduku chinogona kukuvadza hutano hwemwana.
Ndinokwanisa here kuva negirazi rebiro munguva yekuvhenekera? Iyi nharo inomutsa nharo dzinopesana pakati pechiremba nevasayendisiti. Havati vasvika pakubvumirana. Vamwe vanoti girazi rewaini rinogamuchirwa mukuyamwisa. Vamwe vanopikisa kuti kunyange zvisingaiti doro zvinogona kutungamirira kunonoka mukukura kwepfungwa dzepfungwa. Bheri rinobvumirwa here nekuyamwisa?
Kugamuchira zvidhakwa
Mushure mekunwa doro, inouya kubva mudumbu rekudya kusvika pakutanga mudumbu, ndokupinda mukati mumukumbo. Icho chiri mudumbu, muchikamu chepamusoro, kuti kunwa doro kunotanga. Muropa, inowanikwa munguva yekuvhara kubva pamaminitsi makumi matatu kusvika ku90. Izvo zvinoenderana nokuti kudya kwacho kwakatorwa nechingwa kana kuti pasina chinhu chiri mudumbu.
Munda wekuti doro rinowanikwa sei muropa, rinozviratidza mumukaka wamai. Uye shure kwekuparara kwemishonga ethanol, ropa uye mukaka zvinonatswa. Nzira yekubvisa doro kubva mumuviri inobva paurefu uye kuyerwa kwemukadzi, pamusana pesimba rekumwa.
Doro inogutsikana mumukaka
Paunonwa doro musina chinhu chisina chinhu, doro rinowanikwa mumukaka mushure memaawa 30-60. Kana Amai vachinwa nekunwa, doro rinopinda mumukaka mu 60-90 maminitsi.
Chimwe chikamu che doro chakanyanyisa kubva mumuviri mukati maawa maviri. Iyi ndiyo mhaka kana uremu hwemukoti ari kubva kune 50 kusvika ku55 kg. Inofanira kuonekwa kuti kushumira imwe yewaini 150 ml, uye doro - 330 ml. Doro rakanyanya doro (cognac, whiskey, vodka, brandy) yakanyanyisa kubva mumuviri zvishoma nezvishoma (kusvika kumaawa 13).
Ndinofanira kunwa doro panguva yekuyamwisa here? Vanachiremba vanokurudzira kuderedza kushandiswa kwedoro doro panguva yekurota. Kushandiswa kwepamwe nguva kunwa doro zvakaderera kunobvumirwa . Asi chiyero chakachengeteka kumwana hachizivikanwi nesayenzi yemazuva ano - zvakanyanya zvinoenderana nemunhu mumwe nomumwe maitiro nemwana.
Kwete-doro rinodhaka nekunwisa
Pane chivimbo chekuti haisi doro rinodhakwa haigone kukuvadza mwana. Hapana doro mukati maro, saka kushandiswa kwaro kunogoneka ne lactation.
Zvakakosha kubhadhara kune chokwadi chokuti mumakero akasiyana, mararamiro ewaini akabvumira kuvapo kwewaini kubva 0.1 kusvika 2%. Kunyangwe chikamu chiduku chakadai chinodhaka chinogona kukonzera chirwere chekudya chirwere, chirwere chemwana chehope. Zvakakosha here kutengesa hutano hwake kana, mukutambudzika kwakanyanya, kuora mwoyo kana kufa kwechecheche kunogona kuitika?
Mukuwedzera, kuchengetedza uye zvinowedzera zvinoshandiswa kwenguva refu yekuchengetwa kweiyo isina alcohol. Saka Zvinokwanisika kunwa doro risina doro panguva yekuyamwisa here?
Dzimwe nguva, kunwa kirasi yewaini pasina ethanol. Zvakakosha kubhadhara kunaka kwechinwa. Mavara ekugadzira mavara, zvinodzivirira zvinogona kukonzera kugadzirisa zvinokonzera muchechecheche.
Bheri panguva yekuyamwisa
Vanaamai vanoyamwisa vanoti ibisi inokanganisa mahara. Sezvo kana mushure megirazi yekumwa, kumhanya kwemukaka kunonzwika, mwana anodya zvekushingaira uye anorara zvakanaka. Izwi iri nderechokwadi here? Zvinokwanisika kunwa doro munguva yekuyamwisa here?
Ethyl doro iri mune doro ine nzvimbo yekuderedza muzinga we oxytocin. Iyi hormone inokonzera kugadzirwa kwemukaka. Mushure mekutora doro, uwandu hwe oxytocin muropa huri kuderera, kuputika kwemukaka muchipfuva kwakavharwa. Zvinowedzera kuoma kumwisa mwana. Mwana wacho haafungi uye anorara akarara pasi pesimba rewaini.
Mukadzi uyu anoita seanozadza mazamu ake nemukaka. Ichokwadi, doro rinounganidza mumatumbu, zvichiita kuti vanyorove. Kushanda kwemukaka chaizvoizvo kungova-mazano.
Bheri inodzvinyirira chikafu, pamwe chete nehutano hwemwana. Kusvikira kumwedzi mitatu muviri wecheche unotambura, haugoni kufuta zvinhu zvinokuvadza. Mafuta emafuta nezvimwe zvinhu zvisina kuchena zvingakanganisa kufambira mberi kwomwana.
Kuratidza hakubatsiri kubvisa kuvepo kwewaini mumukaka. Chero bedzi mushure mehutachiona bwemadonho eropa, anonyangarika kubva mumukaka. Saka, mubvunzo wekuti iwe kana unogona here kunwa doro panguva yekuyamwisa, Anogara pahana yeamai vechidiki.
Batsirwa kana kukuvadza?
Madzimai asina kukwana anotaura kuti "kurarama" doro rine mavitamini mazhinji. Uye dzinowira mumuviri wemwana. Zvechokwadi, doro risina kufungwa rine maminera anobatsira uye anoongorora zvinhu. Asi chiito chemafuta asina mafuta uye ethyl doro rinoderedza zvose zvinobatsira zvekunwa. Muwairi, yakagadzirirwa kusachengetedza nguva refu, pane zvisingabatsiri zvinhu zvinobatsira. Panzvimbo pezvo, ivo vanonaka uye vanochengetedza.
Mukuwedzera, doro panguva yekuyamwisa, kupinda mumuviri wemwana, kunogona kukanganisa kukanganisa kwemoyo uye kufema, zvichikonzera mumukati colic.
Kuramba uchigamuchira doro zvinodhaka kuchaita kuti:
- Kurema kurasikirwa kwechecheche;
- Kuvhiringidzika mumutambo wenheyo;
- Kugadzirisa kukura (muviri, pfungwa);
- Kuvhiringidza kwekudya kwekudya.
Sei uchi?
Doro, nokuda kwechingwa chayo kunhuhwirira, rinoyeuchidza amai vanoyamwisa maBithamini B. Dzinodiwa panguva yekuvhunga, sezvo dzichivandudza mararamiro, inowedzera inzwi reganda nemidziyo, inokurudzira hurongwa hwekutya. Vitamini D, iri mumigwa ya brewer, inosimbisa mapfupa, mazino emucheche uye amai vake.
Nokudaro, kunhuwa kwechinwiwa chinodhaka kunokonzera kuda kunwa girazi. Zvechokwadi, zviri nani kugadzirisa kudya kwako nekuwedzera zvakakosha zvinoshandiswa.
Mucherechedzo wemukaka, zviyo zvose zvechingwa, miriwo miriwo, bran, chiropa, nutswe, mbeu dzinobva mavhithamini B.
Vitamini D inogona kuwanika mune zvegungwa (mackerel, herring, cod chiver uye halibut), michina yemukaka yakaoma, oatmeal, parsley.
Sei uchifanira kunwa doro munguva yekuyamwisa, Kana mavitamine anodiwa anowanikwa muzvokudya? Nokuda kwechii chakakosha kuisa hutano hwemwana pangozi?
Age
Usati wawana girazi rebiya, rinofanira kucherechedza kuti vana kusvika pamwedzi mitatu vane chiropa chisina kuchena. Nzira yavo yehutano yakanyanya kunyanya kunwa doro. Saka, kusvikira mwana ava nemwedzi mitatu, zvinorambidzwa zvachose kutora chero doro.
Mune mabasa akasiyana evanyori vekune dzimwe nyika, kune chirevo chokuti zvinokwanisika kunwa doro panguva yekuyamwisa pashure pokusvika kumwana kwemwedzi mitanhatu. Kubvumwa kumwe chete kwechinwiwa chinodhaka kamwechete pavhiki hakuzoiti chakaipa. Chisarudzo chokutora doro kana waini chinoramba chiripo kune amai vanoyamwisa.
Kuve wakwegura, mwana wacho anowedzera nzvimbo: anonyatsoputika, anoedza mutauro marudzi ose ematayiri uye trivia. Kuchengetedza uye kutarisira fidgety zvinoda kunyanya kutarisirwa. Mhinduro yemuromo wemuromo inogona kutungamirira kukuvara kwevana.
Komarovsky newaini
Kune Dr. Komarovsky, vanamai vanonetseka vanowanzobvunza mubvunzo uyu: "Zvinoita here kunwa doro panguva yekuyamwisa?" Evgeny Olegovich anovimbisa kuti hapana mubvumo wewaini. Uye kune minuses uye pluses zvezvinwiwa izvi.
Pros:
- Zvisikwa zvakasikwa (hoops, bhari, mbiriso yewaini);
- Kuvapo kweB vitamini.
Cons:
- Kuvapo doro, kuchengetedza uye zvimwe zvinhu zvinokuvadza.
Dr. Komarovsky anotsigira kuti kuwedzera kweactation mushure mekunwa doro nderano. Chikafu chinopedza kudzidza hachina kukanganisa kugadzirwa kwemukaka.
Girazi rewaini haigoni kuuya nemigumisiro inokuvadza pamuviri wemwana. Asi kuedza panguva yekurota hakubatsiri. Saka, Dr. Komarovsky anopa sarudzo yakadaro: kana iwe unoda doro, iwe unogona kushandisa doro. Kwete makakani, umo mune mazvidziviriro akawanda, asi bhodhoro. Asi kunyange munyaya iyi munhu anofanira kuzvichengetera pane imwe nguva yekugamuchira.
Zviratidzo pamusoro pekushandisa doro
Kana mukoti wacho akasarudza kupa magirazi mashomanana ezvinwiwa izvi, yeuka yeuka mitemo inotevera.
- Usafudza mwana wacho mumamiriro ekudhakwa.
- Mushure mokumwa, usatora mwana wako kuti avate newe.
- Usanwa doro pane isina chinhu mudumbu.
- Funga nezvekuremera kwako (mumadzimai akazara, zvigadzirwa zvekuora zvakasunungurwa nokukurumidza).
Iwe unofanirwa kuziva kuti ethyl doro rinoshandura kunakirwa kwemukaka. Nokudaro, mwana anogona kuramba kudya. Mukuwedzera, mumukaka nechinwa doro ndiyo inoshandiswa nezvinhu zvinobatsira. Izvi zvinoreva kuti mwana haazogamuchiri microelements anodiwa nemavhitamini.
Kana iwe usingagoni, asi chaizvoizvo unoda
Kana iwe usingakwanisi kunwa doro panguva yezororo kana iwe uchida kuporesa usati warara, zvino mumwe anoshumira doro, waini (kurema-kusvika girazi) inobvumirwa.
Zvinokwanisika kunwa doro munguva yekuyamwisa here? Hongu, asi zvichienderana nemamwe mamiriro ezvinhu.
- Taurai mukaka wekudyisa mwana kanoverengeka. Yakaratidza mukaka, usingarasikirwi nezvinhu zvaunobatsira, inochengeterwa mufiriji kwemaawa 24, mufiriji - mwedzi.
- Ipa mwana wako nguva isati yatanga kunwa doro.
- Usanwa doro kana waini pane isina chinhu mudumbu.
- Usafudza mushure mekunge uchinwa kubva maawa 12 kusvika ku24 (kana magirazi akawanda akadhakwa) kana maawa matatu kusvika ku6 (kana iwe unwa kirasi yewaini).
Doro duku rewaini haigoni kukuvadza mwana uye kunounza mufaro kuna amai vake. Chimwe chinhu ndechokuti doro rinopedzwa zuva nezuva. Nzira inogara yedoro pamusoro pemhuka yemwana inokonzera kusagadzikana, kusava nehanya, kuwedzera gadziriro yekugadzirisa, kunonoka kuderedza kusimbiswa kwemaikoro makuru emotokari.
Zvinokwanisika kunwa doro risina doro panguva yekuyamwisa here? Kwete-doro uye akakwirira, hazvizokuvadza mwana. Asi munyaya iyi, usashandisa zvisina kunaka.
Utano nekugadzirwa kwemakungu kunobva mukudya kweamai, kuzadza mukaka wake nemapuroteni anodiwa, microelements, mavitamini. Chimwe chekugamuchira chimwe chinhu chinodhaka chinonwiwa chinoenderana nekuyamwisa. Asi kana iwe uchikwanisa kuzvidzivirira kubva pakushandisa, iwe zviri nani uchisiye uye uchengetedze hutano hwemwana.
Similar articles
Trending Now