Zvokudya zvinonaka vana uye vakuru - lapshevnik pamwe chizi

mukadzi wose ane vana anoziva kuoma kwazvakaita dzimwe nguva zvokudya mwana pamwe chinhu chinobatsira. Pano, Somuenzaniso, mwana chero asina kudya hove kana nyama, kana kwete zapihnesh chizi mairi. Asi zvinhu izvi zvinokosha chaizvo kuti muviri yaikura womwana wacho.

Chii mazano havaendi mai vangu zvokudya mwana zvakarurama zvokudya! Ndokuwarira pamusoro ndiro kusetsa zviso ose nemadomasi wemagaka, funga zvinoverengeka diversions ari muchimiro katuni paTV, nengano ndege kubhururuka mumuromo, uye zvichingodaro ...

inobatsira dhishi

Nhasi isu nezvokurarama dhishi ichi sezvo lapshevnik pamwe chizi. Ndiani anoziva, zvichida mwana wako zvechokwadi rudo nayo uye achiri kuwana zvinodiwa zvikuru mapuroteni uye calcium yakawanda.

Chii chinodiwa?

Saka gadzirira lapshevnik pamwe chizi. Nokuti naye, unofanira noodles yaigadzirwa durum gorosi, koteji chizi pasina yokuvirisa, vaviri mazai, kunyanya mafuta anovava ruomba, zvishoma ruomba, shuga uye munyu.

Eya, vaviri tsama chingwa mafufu - kuti pritrusit pasi mugaba kubikira. Kana iwe pakarepo usina noodles, vermicelli uye wakafanira. Kugadzirira lapshevnik chizi nyore chaizvo.

Pfungwa kubika

First unofanira kuvidza noodles mune zvishoma nomunyu mvura. Cooking nguva iri kazhinji zvinoratidzwa pamusoro kavha. Kusvikira mamota, yakachena yokurenda chizi kuburikidza nesefa kana Mash zvakanaka chete neforogo. Kana Pasta iri yakabikwa, wopedza uye kuzvizadza navo ruomba. Zvadaro zvakasimba kusangana kuti noodles pamwe koteji chizi. Wedzera kuti mazai, shuga kuravidza, zvishoma Vanilla nokuda munuhwi. Kamwe zvakare kusangana zvakanaka zvose.

Zvadaro tora kubikira dhishi - zviri nani kana zviri patsanurika - uye tsvedzesa Musana uye mativi nomukaka wakafa, zvino arisase breadcrumbs. Preheat muovheni kuti unosvikirwa tembiricha. Achingwarira voisa muchimiro noodles, swatanudza chipunu. Dururirai anovava ruomba pamusoro. Isa lapshevnik pamwe chizi muchoto uye kuzvibika kusvikira yendarama mashava. Zvinotora inenge hafu yeawa.

Zvadaro, zvishoma inotonhorera, bvisa chacho uye akatema kuva divi dhishi zvidimbu. Kuitwa! Shumirai vanogona yogati kana yakashapa cream. Nokuti muduku inotapira zino zvakanaka wakanyatsokodzera yaiitwa yakapfupikiswa mukaka kana mvura jamhu, zvakadai Strawberry kana razibheri.

Chokwadi mwana zvaisamboita zvokufungidzira kuti ichi chinonaka uye inotapira Casserole achavengwa koteji chizi, uye nomufaro gobbled vakasimudza vaitire. Amai hazvirevi kunyange kuronga vakamupoteredza kutamba makandira! Uye matomu yasara kubata isu nomufaro Pope - nokuti mukuru ari kune kuravidza mundiro.

Uye kana iwe - happy muridzi kicheni midziyo yemagetsi, zvino unogona kugadzira lapshevnik pamwe chizi mu multivarka. Ingredients uye kugadzirira ndiro kubika, pfungwa, hapana chakasiyana kubva apa. Unogona kuwedzera kukaringa lapshevniku kupenya, anopararira kupinda Pasta pamwe cream mabhanana, mastrawberry, Cherry (Chokwadi, pasina mabwe), apuro kana peya. Zvose zvinoenderana mwaka uye zvigadzirwa kuwanika firiji. Uye kubva wako mbudzana zvavanosarudza. Zvadaro kubvisa pani nenzvimbo Multivarki izvozvo lapshevnik, pamwero, zvinyoronyoro dira anovava cream. Sarudza dashboard "kubikira" rudzi uye kubika casseroles kweawa. Next, zvishoma inotonhorera, nokungwarira bvisa uye gurwa. Kana zviri chirimo uye hapana ngozi kunokwira chando, unogona kutendeuka lapshevnik mu wakaisvonaka dhizeti: Gadza mundiro mwana inodziya nhindi casseroles, uye pamusoro - bhora kubva aizikirimu.

mhedziso

Ndizvo zvose pamusoro ichi nyore uye zvinonaka ndiro sezvo lapshevnik pamwe chizi. Photo uye resipi pakati pekudya vakakodzerwa nzvimbo maekisesaizi mubhuku pamwe Quick gunsteling zvokudya. Nakidzwa zvenyu zvoupfu, regai vana venyu kuwana mavhitaminzi uye zvinovaka muviri ari chinonyanya kukwezva nzira!