'Alien' miriwo - makabheji romanesco, uye sei kuigadzira

Cabbage romanesco konifurawa iri subspecies izvozvo zvekumwe chemasanganiswa Zvakazoitika somugumisiro muchinjikwa maberekero kuti konifurawa uye broccoli. miriwo ichi hwokurara Breeders muItaly. On pamusika dzakawanda, rave richiwanika kudaro kare, muna 1990,

bundo iri miriwo-wepagore iri yakaita chepiramidhi pamwe gobvu namabukira vanenge sezvinoita konifurawa, asi vamwe mavara - hapana chakasvibirira. Romanesco kurimwa musimboti ndiye akafanana kune musimboti kurima nenyanzvi konifurawa. Kuti tiwane tanga miriwo seedling nzira inofanira kushandiswa.

Mushure anenge 10 Mazuva pashure kudyara mbeu makabheji vanofanira isa fotereza, kunzwisisa mbishi zambara dzichifura. Akamwisa sezvinodiwa. Muviri ukoshi pamamiriro maberekero vanhu chaizvo.

Pari, konifurawa romanesco kwakakurumbira chaizvo mukubika, zviri kuwedzera salads, casseroles, miriwo ragout , uye inopisa ndiro. MuGermany, izvi subspecies anonzi konifurawa, England - romanesco broccoli, uye muFrance - nyore makabheji.

Vazhinji vasingazivi vanhu funga romuriwo "mutorwa" uye inedible, kunyange izvi handizvo. Chitarisiko chokwadi kujairika, asi kunaka uye ari nokukwirira kwemubairo. Rine kakawanda kupfuura chicherwa munyu, zingi, carotene uye vhitamini C, uye ari ndoda faibha, zvinoratidza kuti romanesco anogona kupa kunyange vana vaduku uye vanhu vari vakarinda kwavo uremu.

Zvinofanira kucherechedzwa kuti muriwo uyu nyore ozeyewa uye rine macalorie 25 chete. Romanesco konifurawa - mubatsiri zvikuru mukurwisa kufutisa uye gastrointestinal chirwere. Munyika makabheji ichi vazhinji kubika nomumwe ndiro. Chinhu zvinonaka uye utano chigadzirwa.

Cabbage romanesco - Quick

Salad pamwe chizi uye romanesco

1 kg ose makabheji achada:

• 2 mazai;
  chero namapundu anenge 200 d (zvimwe durum);
  Matapiri 2 bv;
• Bulgarian mhiripiri tsvuku uye 1 chidimbu;
• hadiyo;
• dema mhiripiri;
• munyu;
• hanyanisi;
• ruomba 50g;
• rwokuzvarwa yoghurt 20 d;
• miriwo mafuta 30 d;
• vhiniga 30 magiramu, uye yetea kuti horseradish.

gadziriro

Cabbage ive florets. Dzinde akatema madenderedzwa diki uye dzichinyikwa yakabikwa nemvura kwemaminitsi 3. Zvadaro akawedzera kuti florets kusiya kubika kwemaminitsi 5. Pakazosvika nguva expiry of makabheji kuchitonhora.

Hanyanisi uye pepper racherwa cubes kana rinoparadza uye kuwadzana makabheji. Bikai mazai zvakaoma yakabikwa, akagura nomumwe muruoko 4 zvidimbu zai, chizi nani chendarira, akaisa zvokubikisa ari saradhi.

Pre-yakabikwa mbatatisi chendarira, ngaawedzere pazviri negariki, vhiniga, ruomba, ruomba uye yogati. Tinowana kuti muto kuzadza yedu makabheji Salad uye siya kwemaminitsi 15.

Salad "Al kvachaknavee" kuti romanesco

Ingredients:

• Inflorescence 10 bv.
• Lemon svuura;
• fruit;
• munyu, mhiripiri;
• namafuta;
• Lemon muto;
• hadiyo.

Inflorescence kushambidzwa kwazvo uye racherwa matete, ipapo dzichinyikwa ndimu muto. Nuts Mash, wedzera negariki uye mwaka namafuta omuorivhi. Inflorescence akaisa colander uye regai ubvise muto, ipapo zvinyoronyoro dzabuda mundiro ugodira nzungu mumuto.

Pamusoro imwe Salad pamwe ndimu zest kusaswa, unogona shongedza pamwe hanyanisi uye ndimu bande. Cabbage romanesco akaiswa mushonga wokuuraya ndimu muto panosvika Spicy chaizvo kuravira. saradhi Izvi akakodzera chero Garnish uye achaita shongedza chero tafura.

Creamy muto pamwe romanesco

zvimwe:

• kabichi;
• Cherry madomasi;
• ruomba 22%
• pizi ;
• Mozzarella chizi;
• munyu, gariki uye mhiripiri;
• hanyanisi.

Zvose izvi yemota muriwo (kunze Cherry madomasi), munyu mhiripiri uye, wedzera negariki, miriwo, whisk muvhenganiswa ichi ari blender. Muto dzakagadzirira akashanda pamwe chizi uye tomato ava.

Cabbage romanesco anorasikirwa anobatsira ehupfumi kunyange pashure Kupisa kurapwa. Kubva zvinoita zvakasiyana siyana sauces nokuda Pasta, casseroles. In shoko - ichiita mabasa akawanda miriwo zviitiko zvose. Uyewo, makabheji inogona kudyiwa mbishi, akabika, hunovira uye zvakakangwa. Unogona kuedza chero miriwo, uye kunyange zvibereko - iri pamwe apuro uye ndimu.