Utano, Zvirwere uye Mamiriro
Atherosclerosis - chii ichocho? Chii chisina kunaka chechirwere ichi?
Munyika yanhasi mune nhamba huru yezvirwere zvakasiyana. Muchikamu chino, ndinoda kubata pane imwe nyaya yakadai sa atherosclerosis: chii ichocho, ndechipi chinorwara uye kuti chinogona kurwisana sei.
Nezve pfungwa
Usati wanzwisisa zvinorehwa nechirwere ichi, unofanirwa kusarudza pamusoro pechirevo. Saka, atherosclerosis, chii ichocho? Ichi chirwere ndechekusingaperi. Iyo inoratidzwa nechikonzero chokuti atherosclerotic plaques (kuunganidza mafuta, kupararira kwezvinhu zvinobatanidza) zvinoumbwa pamadziro emidziyo, iyo inopinza chiedza chemidziyo yeropa, uye inodzivirira chikamu chinowanzo cheropa, izvo zvinoita kuti kukundwa kwenhengo dzakasiyana.
Zvinokonzera chirwere chacho
Zvinokoshawo ndizvo zvinokonzera chirwere chacho. Kana munhu akawanikwa mune urongwa urwu rwakabatana zvakananga naye, zvakakosha kurira svondo, nokuti zvino iye ari pangozi. Inofanirawo kutaurwa kuti zvikonzero zvakakamurwa kuva mapoka makuru maviri: zvinogona kuchinja uye zvisingachinji. Zvimwe zvinokonzera ndezviya izvo zvisingagoni kuchinjwa nemubatsiro wemishonga yakasiyana-siyana kana nekuda kwechido chemurwere. Chokutanga pane zvose, iyi ndiyo nguva yemunhu. Dambudziko rekuwedzera chirwere ichi rinowedzera nezera, kunyanya kuchenjerera munyaya iyi, unofanirwa kuva nemakore 45-50.
Chinhu chechipiri ndechekuita zvepabonde. Pane nhamba inotaura kuti chirwere ichi chinowanikwa mumarume gumi makore apfuura, uye nezera remakore makumi mashanu vamiririri vehutano hwakasimba nehosha iyi vane 4 kanopfuura vakadzi. Zvisinei, kubva kune makore makumi mashanu, mamiriro ezvinhu ari kuchinja, uye varwere vari kugovana zvakaenzana. Izvo zvose zvikanganiso zvekuchinja kwemasikati ehomoni, kureva, kutanga kwekumera kwevakadzi muvakadzi.
Zvakanaka, chinhu chekupedzisira mukukurudzirwa kwechirwere ichi chikonzero chekuberekwa kwechimiro. Vanhu vane hama dzepedyo vane chirwere ichi vanofanira kunyatsoteerera hutano hwavo. Tichifunga nezvechinetso chakadai se atherosclerosis - chii ichocho uye nei chirwere ichi chikauya - iwe unofanirwa kuterera kune kuchinja kwezvikonzero. Yokutanga yeiyi kusvuta. Iyi tsika inowedzera kuvepo kwechirwere ichi pane dzimwe nguva, uye kana munhu atove arwara, saka mukana wekukura kwechirwere ichiwedzerwa. Chikonzero chechipiri - kuneta, kushaya zvokudya zvinovaka muviri uye mararamiro ehupenyu - zvose izvi zvinogona kukanganisa kutanga kwechirwere ichi. Chikonzero chechitatu ndiko kuvapo kwechimwe chirwere, chinogona kukonzera kutanga kwe atherosclerosis. Saka, izvi zvinokonzerwa nehutachiona hwehutachiwana, chirwere cheshuga mellitus, dyslipidemia (kukanganisa kwemasabolism emafuta), uyewo zvirwere zvakasiyana-siyana.
Zviratidzo zvechirwere
Kunzwisisa pfungwa ye "atherosclerosis", kuti chii uye kuti chirwere chacho chinomuka sei, zvakakosha kuteerera nguva yakadaro sezviratidzo izvo munhu angasarudza kana ane chirwere ichi. Saka, zvakakodzera kutaura kuti zviratidzo zvechirwere ichi zvinogona kuva zvakasiyana kwazvo, nokuti zvinoenderana nekukura kwechirwere uye chirwere chevascular. Ndicho chikonzero nei zviri nani kuona zviratidzo zvakasiyana, zvichienderana nerudzi rwechirwere ruripo mumunhu. Inogona kuparadzaniswa, kuora mwoyo kana kuti multifocal atherosclerosis, nezvimwewo.
Atherosclerosis ye aorta
Saka, atherosclerosis ye aorta. Chii ichocho? Zvakakodzera kutaura kuti ichi ndicho chirwere chinowanzoonekwa pakati pemarudzi ose e atherosclerosis. Iyo inoratidzirwa nekuti zvikamu zvakasiyana zveurusvingo rwe aortic zvakagadziriswa. Sezvo aorta inonzi thoracic uye mudumbu, atherosclerosis inorongwa maererano nemirairo imwe chete. Zvichienderana nerudzi rwechirwere, pachava nezviratidzo zvakasiyana. Saka, somuenzaniso, atherosclerosis yenguva ye thoracic ye aorta kwenguva yakareba haina kuzviita, uye murwere haatombofungi nezvechirwere chake. Kuvhiringidza kwechirwere ndechokuti zviratidzo zvokutanga zvinowanzoonekwa panguva yakakura, makore anenge 60 kusvika ku70, apo kuparadzwa kweAorta kwasvika pakukwirira kwayo, uye kazhinji migumisiro yacho haigoneki. Ikoko kunogona kuva nechezzinesi, kazhinji kunopisa marwadzo mu sternum, kuwedzera kwe systolic kukumanikidza.
Mhando inotevera ndeyemimba inonzi atherosclerosis ye aorta. Chii ichocho? Chirwere ichi chinowedzera munzvimbo inogadzirisa nzvimbo yeaorta uye kazhinji haigone kuzvipa nguva yakareba kuziva. Kana zviri izvo zviratidzo, zvinogona kuva nezvinetso nekudya, kurwadziwa kwepamuviri, kuora muviri, hosha kusakatika uye arterial hypertension. Chimwe chinetso chinotyisa chechirwere ichi ndecheprombosis yemaseriyuta episceral, ayo anorongwa kupa ropa kumatumbo.
Cerebral atherosclerosis
Tinoenda mberi. Iye zvino ndinoda kufunga nezvekusiyana kwechirwere ichi, sekunyanya kweherosclerosis. Chii ichocho? Ichi chirwere chimwe chezvinhu zvakakomba, nokuti midziyo yekuberekwa inotambudzwa , ropa rayo rinowedzera uye muviri wose unotambura neizvi. Kana zviri izvo zviratidzo, zvinowanzoratidzwa mumusoro wepamusoro, chizuru, kunyanya kuneta kunokwanisika kunyange nezvisina kunyanya kukosha kune mutoro wemuviri. Kunewo zviratidzo zvepfungwa, zvakadai sekutsamwa, chido chekudzima, kutsamwa kwezvikonzero zvakanyanyisa. Zvisinei, chiratidzo chakajeka chechirwere ichi ndechekurasika. Asi hazvizove yakakwana, munhu anogona kutaura nyore nyore pamusoro pezvakaitika kwaari makore makumi maviri apfuura, asi haazokwanisa kuyeuka zvaive zvichiitika kwaari mumaminitsi mashanu ekupedzisira.
Kuparadzanisa atherosclerosis
Kugadzikana kweAristrosclerosis kunoparadzanisa atherosclerosis. Chii ichocho? Ichi chirwere chinowanzotumidzwa chirwere chemoyo, apo mwoyo wemisumbu inobatwa. Kana zviri zviratidzo, zvakafanana nemoyo kusakatika. Mune izvi uye zvose zvounyanzvi zvechirwere ichi. Kana zviri izvo zviratidzo, zvinogona kunge zviri kupfupika kwemhepo, kuomeswa kwakakomba, musimba utera. Uyewo, dzakasiyana-siyana edema (kunyanya mumakumbo), marwadzo ari kumusoro kwepamusoro quadrant, uye kuchinja muganda (kushanduka kwezvipikiri, kusuruvara kwebvudzi, ruvara rweganda) zvinogoneka.
Multifocal atherosclerosis
Ikoko kune rumwe rudzi rwechirwere ichi, chakadai se multifocal atherosclerosis. Chii ichocho? Ichi chirwere chinoratidzwa nekuti hapana imwe nzvimbo inotambudzwa, asi yakawanda. Izvi ndizvo zvakaita dzimwe dzimba dzevascular, dzinoshandiswa navanachiremba kushanda. Kazhinji kacho, kurapwa kwechirwere ichi kunoitwa kuburikidza nekupindira kwekuvhiya.
Atherosclerosis ye-brachycephalic arteries
Atherosclerosis yeCAA - chii ichocho? Nechirwere ichi, zvinetso zvinoitika mu brachycephalic column (mishonga yayo), iyo inopa ropa kuuropi, uyewo nechokurudyi chebhandi refudzi. Pakati pezviratidzo zvakajairika: kazhinji mucheche, izvo zvinogona kuitika nekufamba kamwe kamwe kwemukoko, uyewo nekuderera kuduku kweropa. Nzira yakasimba yekuongorora chirwere ichi ndeye ultrasound kuongororwa kwebhanhire refudzi, iro richapa mhinduro huru kumubvunzo kana chirwere ichi chikapiwa.
Generalized atherosclerosis
Iko kunofanirwa kunzwisisa uye mumagariro akadaro, sa generalized atherosclerosis. Chii ichocho? Zvakakosha kuziva kuti chirwere ichi chirwere chakaoma chekushaya atherosclerosis yenzvimbo dzakasiyana-siyana dzevanhu. Saka kazhinji inotanga ne aortic atherosclerosis, saka chirwere chinokura mune chero nzira iyo "inoda". Izvi zvinoreva kuti, ndinoda kutaura kuti kusava nechirwere chechirwere ichi ndechekuti hazvizivikanwi, uye mune vamwe vanhu chirwere chacho chinokura maererano nechimwe chiitiko, vamwe - nenzira yakasiyana zvakasiyana, iyo inokanganisa zvikamu zvakasiyana-siyana zvemuviri kana nhengo.
Akaparidzirwa atherosclerosis
Kupedzisira kwechirwere ichi kunoparidzirwa atherosclerosis. Chii ichocho? Asi izvi hazvirevi rudzi rwechirwere, asi chiratidzo chakakosha chinopesana nechepfungwa yehutano hwetere atherosclerosis. Kana chirwere ichi chisina kubatwa, dhementia inogona kukura - isingabvumirwi, nhamo, mamiriro ezvinhu asingakwanisi kurapwa nhasi.
Kudzivirira
Munhu wese anoziva kuti zviri nani kudzivirira kuonekwa kwechirwere pane kurwisana nacho. Izvi zvinonyanya kukosha kune vanhu vari pangozi yekuvandudza chirwere ichi.
Saka, kuitira kuti usatora kushaya atherosclerosis, zvakakosha kurega tsika dzakaipa, kunyanya kubva kusvuta. Ndizvo izvi zvinonyanya kubatsira pakuonekwa kwemasango anovhara midziyo yeropa. Uyewo, vanhu vanorayirwa kuti vafambe zvakawanda. Hazvisi zvechimwe chinhu chiripo chirevo: "kufamba kune upenyu." Munhu wose achange achishanda pamusana pekuita masikati, uyewo kufamba kwezuva nezuva mumhepo itsva. Zvakakoshawo kuita chimwe chinhu chemutambo. Vanhu vanotungamira mararamiro evanhu vanoita zvekugara vanoda zvidzidzo zvishomanana. Zvinotarisirwa ini kuti nditore zvidzidzo zvishomanana zviri nyore zvinofanira kuitwa maawa ose. Nguva yakawanda yekushandisa haifaniri kukosha, zvichange zvakakwana maminitsi mashomanana ekufamba nyore.
Zvechokwadi, vanhu vane uremu hunorema hunoda kurasikirwa nehutano kuitira kuti vasapinda kuitika kwechirwere ichi. Kudya kunofanirwa kurapwa zvakanaka: kutanga, haifaniri kuva yakasimba, zvinokosha kusiya zvinhu zvinokuvadza zvishoma nezvishoma. Zvakakoshawo kuronga kuti iwe udzikinure mazuva. Ichava yakakwana imwe kana maviri pavhiki. Uye vamwe vose vanokurudzirwa kuti vakwanise kudya, izvo zvinopedza kushandiswa kwezvokudya zvine mafuta, izvo zvipfuwo zvemhuka, izvo zvinobatsira kuderedza muzinga weku cholesterol muropa. Zvakakosha kusiya mazai, mafuta, mafuta emiti. Zvakakoshawo kuwedzera kudya kwezvibereko zvitsva nemiriwo.
Kurapa
Kutarisana ne "atherosclerosis yemidziyo - chii icho", zvakakodzera kutaura kuti munhu anogona kubvisa sei chirwere ichi. Saka, pakutanga, unoda kutsvaga mazano ekurapa kubva kune chiremba anogona kupa mishonga inokwanisa.
Zvisinei, kunze kweizvi, kunewo kurapa nemishonga yemagariro. Ivo, nenzira, vanopawo chiitiko chakanaka. Saka, chii chinogona kuitwa. Zvakanaka kunwa mishonga ye-atherosclerosis juice, iyo inogona kugadzirirwa kubva pazvikamu zvitatu: karoti juice muhuwandu hwe 250 g, beetroot - 170 g, garlic - 60 g Muzinga wose unodhakwa mukati mezuva rimwe kwekudya zvitatu, pasinei nokudya. Ma teas anokosha anoshanda pamutemo iwoyo. Kugadzirira chirwere chakadai chakadai, unoda kusanganisa magamu makumi matatu emakwenzi anotevera: buds, ivy, lemon balm uye rue zvinonhuwira. Yakakonzerwa ne 5-6 gramu yekusanganiswa nehafu yeerita yemvura inopisa, yakasimbisa kwehafu yenguva, yose yakasvibiswa uye inotorwa negirazi isina kukwana katatu pazuva kana maminitsi gumi nemashanu vasati vadya. Uyewo kuitira kurapwa kwechirwere ichi unogona kushandisa maruva akasiyana-siyana emishonga pamwe nemishonga yemakwenzi. Zvose zvichange zvichitaridzika pane rudzi rwechirwere chirwere chacho. Zvisinei, zvakakosha kuyeuka kuti chirwere chekurapa chinoitwa kwemwedzi miviri, saka zvakakosha kutora purogiramu yakafanana nenguva imwechete - imwe nehafu kumwedzi miviri. Ipapo unogona kuenderera mberi kune imwe nzira. Kurapa kwe atherosclerosis , garlic, anyanisi, mandimu uye celery zvinowanzoshandiswa.
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