Bindira rworuboshwe gumbo - pamusoro kuchitaura kufunga

Kunoita chiveve makumbo anogona chizadzikiswe

- Sciatica;

- intervertebral heniya - osteochondrosis;

- kushayiwa vhitamini B12;

- ane tyisa nzvimbo kwemuviri;

- chirwere Raynaud raMwari;

- Oncology pedyo kana mukati musana;

- dzimwe nguva - multiple sclerosis, chirwere cheshuga, unopinza kutya.

Izvozvi bindira kuruboshwe gumbo

Kazhinji, gumbo chiveve chokuita matambudziko musana. The boka ane ngozi zvinosanganisira vanhu vanoshanda vagere panzvimbo (vatyairi, vokubhengi, programmers, foni dzaishandisa). Asi vakawanda chiveve maoko kana makumbo akafanirwa matambudziko pamwechete tsinga kana nhumbi ropa.

Kuderedza utetsa zviratidzo

- bindira kuruboshwe gumbo (zvichida, kurudyi kana zvose makumbo);

- kunzwa "vatnost" kana "makumbo inorema";

- yakawedzera kurwadziwa vakagara munzvimbo, pamwe mutumbi panguva vangakosora;

- tanga "run hanzi anorovera."

Zvokuita?

Kana tyisa mamiriro akaita chiveve ari muzvidimbu zvakakodzera kuchinja chinzvimbo, varikwizire ganda pamusoro pepasi kuti nokukurumidza kuzoita kweropa. Nokuti kudzivirira kuranga pachako kutora kwakarurama nzvimbo muviri mune zvakasiyana chaizvo zvakatipoteredza. Basketball mangwanani, nokuchengeta kana zvimwe chaiko mabasa kubatsira kubvisa pinched tsinga uye zvinoshamisa kuvandudza kuparadzirwa mumuviri. Kana bindira kuruboshwe gumbo pasina chikonzero, uye ichi inodzokororwa zvikuru uye kakawanda, zvakanakisisa kuenda nyanzvi, kune dzimwe nemiedzo yakaita kuti kuzivisa chirwere yakavanzwa. Kana chiveve Anoenda aine vamwe zviratidzo, zvakanakisisa kuzodana dispatcher, "amburenzi".

Sei kuenda bindira zvigunwe

Sciatica

Ichi chimwe chezvinhu zvakafanana zviratidzo bindira kurudyi kana kuruboshwe rutsoka.

The deformation of vertebrae

Disc herniation tsonyera etsinga harinzwi riri sei pane nyonganyonga tsinga conduction uye peripheral kufamba kweropa. Zvichienderana apo tsinga iri kuvhiringidzwa, pane chiveve ari minwe netsoka kuruboshwe kana kurudyi.

Tinofanira kutya?

vana

Munhu wese kanenge kamwe nezvazvo zvikonzero iyo numbs ari chigunwe netsoka kuruboshwe kana kurudyi. Pashure pezvose, kunyange vana vaduku dzimwe nguva kunzwa chiveve muruoko minwe, izvo kutyiswa navo uye zvinounza dambudziko. Mwana anogona kunyevenutsa, kana nesimba varikwizire kana Pat gumbo. Chine chokuita nezvakasikwa masaja kuchabatsira kudzorera ropa kuparadzirwa uye chiveve zvichapfuura.

vakuru

Kwakadaro mananara zvinowanzoitika panguva dzakadzama kunhuhwirira hope. Bindira rworuboshwe gumbo, kana munhu runonditsikirira muviri wake, akatendeuka nayo awkwardly aine ruoko pasi pamutsago. In ichi compressed capillaries uye DZEMUNHU DZINODZORA ropa riyerere mumidziyo diki. A pfungwa misikanzwa maoko kana makumbo inogona kutsiviwa munguva pfupi-rokuti tingling ari minwe, iyo inomhanya mune utano munhu.

Kazhinji vanhu havana vachikoshesa kukosha yakadaro mananara. Pashure pezvose, vanowanzoita kupfuudza yavo. Asi kakawanda uye kwenguva refu chiveve reminwe nemakumbo, vanofanira kuona chiremba. Kunyanya kutyisa chiratidzo - hakusi ganda kwomusikirwo tembiricha shanduko.