"Bio Balance" (yoghurt): hunoshatisa ehupfumi, akafanana, marudzi uye ratings

Yogurts nhasi yakakurumbira kupfuura kare. Vamwe vanhu vanwe nokuda kuravidza zvakanaka, mumwe - nokuti normalization kwemashoko nemudumbu basa, uye nevamwe - kuti kuderedza uremu. "Bio Balance" - rinokosha yogati. Inoitwa dzinongoitika zvinhu chete. Ane wakanaka kunaka unhu uye inobatsira chaizvo utano hwako.

Chii chigadzirwa ichi

"Bio Balance" - yogati, iyo anogadzirwa kubva mukaka kwezvipimo, nokuda kwayo chaiyo chinovira pamusoro lactic asidhi utachiona - Bulgarian utachiona. Chaizvo nokuti ichi wokupedzisira chigadzirwa, pane vazhinji pakugadzira kushingaira zvinhu, mavhitaminzi uye zvicherwa. Asi dzakasiyana-siyana zvokuwedzera ndivo chete unofadza nokuda manakiro miviri yedu. Havazivi kutakura chinhu chakanaka nokuda muviri. Naizvozvo, yakanaka "Bio Balance" - yogati Kefir.

Zvinobatsira muviri

Doctors vanonyatsoziva zvakanakira dheri zvigadzirwa. Ndokusaka wokutanga kukwezva pediatricians vari zano kupinda zvokudya rwokuzvarwa yogati. Vari zvikuru kushandiswa kwete pauduku asiwo zvokudya. zvigadzirwa izvi tunodzivisa putrefaction ari ura uye simbisa yepanyama microflora. Nemhaka iyi vakarongeka rabvisa muviri, kunosimbisa masoja emuviri uye kuvandudzwa utano.

Vakadzi vari kuona kwavo uremu, zvechokwadi anoziva pamusoro chigadzirwa "Bio Balance". Yogati - hazvisi risinganyanyi macalorie uye kubatsira kuti muviri nguva dzose. On kumusika pane zvakawanda kuti vari chokwadi. Sei chaizvo muchiso uyu akagamuchira kuzivikanwa ichi?

Kusiyana yogati "Bio Balance"

Chekutanga zvinofanira kucherechedzwa kuti doro yoghurt "Bio Balance" zvikurukuru akagadzirirwa dzomumaguta venguva. sezvamunoita Its zviri akasiyana. Nezvezvokudya vanokurudzira Zuva nezuva kuti zvinyorwe zviripo mumwechete nehomo chigadzirwa ichi.

yoghurts izvi ane lactobacilli LGG, izvo zvinokonzera normalization kuti muviri. Ndiye ari guta vanogara kutambura zvikuru. zvinetso zvemhoteredzo, kushaya mhepo yakachena, mupfungwa - izvi zvose kurerutsa zvikuru redu rokuzvidzivirira. Asi, zvinosuruvarisa isu kuriteerera chete kana tikatanga kurwadziwa nguva dzose. Asi kudya zvinovaka muviri - ndiyo hwaro nenzira utano noupenyu uye maererano muviri wako.

Kugadzirwa "Bio Balance"

The chigadzirwa mutsetse ine nhamba yemachikichori yogati uye ruomba, imi muri chokwadi kuwana chinhu kuti zvakarurama here pakati iyo. Somuenzaniso, Kefir chigadzirwa "Bio Balance". Yoghurt mafuta kugutsikana kwete anopfuura 40 kcal pa 100 g chigadzirwa - ichi ndicho tudyo chakakwana avo vakatarira mufananidzo wavo. Uye kana uri kutsvaga zvinonaka uye utano dhizeti, ipapo kuteerera akatunhidzwa ruomba pamwe muesli. Vachakupai guru mwoyo uye simba zuva rose.

The Kuronga chigadzirwa

Ngatitarisei chii inoumba yogati "Bio Balance". Kushandisa chigadzirwa ichi hakubvi pakutsvaga kushambadza, kureva kuti muviri yedu painoungana pakushandisa kwayo. chigadzirwa mutsetse zvinosanganisira yoghurts ne zvakasiyana Excipients uye siyana. Vari zvose kubva yose uye skim mukaka. The sezvamunoita zvinosanganisira stabilizers uye flavorings, acidity regulators neshuga. Uyewo, asiri mafuta yakaoma mukaka uye mukaka mapuroteni, yoghurt Starter uye probiotic mutsika. The chete Kunze ndiko Kefir chigadzirwa usingabereki ane fillers, shuga uye dzimwe yokuvirisa, i.e. zvikuru zvakasikwa.

Zviri zvinovaka muviri uye caloric kugutsikana

Iye zvino ngationgororei muudzame sei macalorie akawanda yogati "Bio Balance". mhinduro Simple hakushande: mumwe chigadzirwa rakasiyana nemamwe iri sezvamunoita. Sezvatakamboreva, vakakwana vaya kuona nhamba yavo, zviri "Kefir" yogati (1%). Rine 1 g mafuta, 3 g mapuroteni uye 5 magiramu ose makabhohaidhiretsi iri zvachose macalorie 41 kcal paminiti 100 g chigadzirwa. waivako Very zvakanaka. Edza kutenga mwana wako kuti chigadzirwa.

Chaitevera yedu ichava dzinongoitika yoghurt 2%. It kare rine 60 kcal pa 100 g zvibereko, asi zvisinei ane mwero chaizvo. Chain rwunopera kupfuura anobatsira zvivezwa dzino ndechimwe unobatsira "Bio Balance" - yogati "zviyo" rine 76 kcal pa 100 g chigadzirwa. Mune Zvinoumba 1.5 chete? G mafuta 3 d mapuroteni uye 12 d carbohydrate. Ndiko, zviri yokupedzisira hahusvikirwi, neyamapani vanosvika macalorie ari chigadzirwa. nezvimwewo zvose nomuchero siyana zvakatonyanya macalorie. Saka, havasi akakodzera chaizvo vaya vanoda kuderedza uremu. Average mafuta - 90 kcal pa 100 g, sezvamakaropafadzwa carbohydrate rine anenge 15? G mafuta - 2.4, uye mapuroteni - 3 d

chigadzirwa Brand

To musi, zvokusarudza kuti rinonaka inobata kwazvo. Uri chokwadi kuwana akakwana "Bio Balance" mumwe nomumwe mumhuri yenyu. "Green Tea uye Lemon" zvakakodzera vanoda kwazvakarerekera siyana. Uyezve, yogati ichi rine 77 kcal. Panguva iyoyowo, "Bio Balance. Zviyo "ane 76 macalorie," Bilberry-zviyo "- 78.

Zvisinei, chinonyanya richinaka inobata - zviri "Bio Balance" kaviri kuravira. Cherry, Strawberry, Cherry uye Strawberry, razibheri, Blueberry, mango uye vise, Peach uye apirikoti uye michero - dzine kwete asingasviki 92 kcal pa 100 g chigadzirwa. Zvisinei, kana uri kwete zvokudya, iva nechokwadi iwe edza pane mumwe wavo. Uchawadzana hunoshamisa renguva kuvatungamirira kuravira.

Zviri mavhitaminzi uye zvicherwa

Yoghurt "Bio Balance" zvinobatsira chaizvo kuti muviri nokuti ane hombe yakawanda chero zvinhu. Ngatimboti yokuverenga navo. Mumwe 100 g yogati zvinosanganisira 124 MG calcium, 152 - potassium, 100 - phosphorus. Vamwe kuronda zvinhu zvishoma, asi ivo vari Zvinokoshawo chaizvo. Izvi cobalt, molybdenum, fluorine, chromium, selenium, manganese, mhangura, ayodhini, zingi, simbi uye nesarufa. Asi kwete ndizvozvo zvose. Yoghurt "Bio Balance" ane zvakasiyana-siyana mavhitaminzi. This PP, C, A, uye rinenge rose boka B.

Test tenga

All tinoda kuziva kuti zvokudya zvigadzirwa kutevedza unhu uye mamiriro mitemo. Nokuti ichi bvunzo kutenga pavaiita, pashure iyo chigadzirwa kunoedzwa murabhoritari. Ndechipi yogati "Bio Balance"? Kubatsira uye pokukuvadza dzinoongororwa pamusoro dzinoverengeka parameters. The yokutanga chigadzirwa yokuenzanisira akanga aronga mutengi. Vatori All akaona vakaisvonaka kuravira, acidity inofadza uye zvibereko anooneka inoramba. yogati kukurira chinetso ichi.

Zvinotaurwa muna yezvirwere? nemiedzo First zvisimbiswe zvakanaka mapuroteni kugutsikana. Zvakazoonekwa kuti kunyange kupfuura zvinoratidzwa mugadziri, anenge 4 g / 100 g Ndizvo yogati wakaita kubva dzinongoitika mukaka. The sezvamunoita ane starch, inova thickening mumiririri. Zvisinei, kunaka uye zvine mafuta kugutsikana haisi kukanganiswa. Kuwanda bifidobacteria uye lactic asidhi kwazvo ka25 shoma nhamba. Inowirirana rakaziviswa chigadzirwa zita "bioyoghurt". Asi zvirwere utachiona uye hunokuvadza zvavhuvha mu murwiyo hauna kuona, ndiro chigadzirwa yakachengeteka zvachose.

yogati Diet

"Bio Balance" normalizes muviri, saka zvinobatsira chaizvo kuti vanhu vakanga kudzora muviri uremu. Zvisinei, muchiitiko ichi zvakanakisisa kusarudza Kefir yogati pasina muchero yokuvirisa. chigadzirwa ichi ane guru anobatsira zvivako. It kunonatsiridza kugaya uye intestinal peristalsis, rabvisa mumuviri uye anobvisa kwaari muchetura. Zvisinei, izvi hazvina mugumo zvose zvakanaka rwokuzvarwa yoghurt. Kushandiswa Its Zvinobatsira tsinga anogona kuderedza ngozi kenza bowel, kunobatsirawo paganda, bvudzi uye zvipikiri. Kureva yogati zvinobatsira zvose pasina chakasara. Pasherufu upenyu mishonga vose Range ichi - kubva pamazuva 14 kusvika pamwedzi. Ndicho kunonyanyisa nguva pamusoro umo yoghurt inogona kuchengetwa bifidobacteria chinobatsira. Kana pasuru ndewe pasherefu upenyu - mitatu kana kupfuura, zvino, usati puree thickeners, stabilizers uye preservatives.

anodzokorora nezvezvokudya

vanachiremba All vanobvumirana kuti dheri zvigadzirwa zvinobatsira chaizvo kuti muviri. Izvi ndezvechokwadi kunyanya yogati pamwe bifidobacteria mhenyu. Gara chakaunzwa zvokudya, kwakadaro chigadzirwa, unogona kuva nechokwadi chokuti muviri zvinoshanda sezvinoita wachi. Uye tichava guru kunzwa uye afare. "Bio Balance" - ndiye mumiririri mukirasi kwayo pamusika wokuRussia zvakanakisisa, maererano nenyanzvi. Tasty uye utano, inofanira kuva pamusoro mumwe patafura.