Chii kubika kuti kuzodya nokukurumidza sezvinobvira uye nyore? The yakanakisisa Kubika mwana uye murume wake

Dinner - ichi kazhinji ndiyo kudya rokupedzisira zuva, asi kazhinji kupfuura kunakidze nokuti hauna chokutyira uye kwete kukurumidza, unakidzwe kudya. Mukuwedzera, panguva ino, mhuri yose ichidzidza patafura imwe chete uye kugoverana nhau zuva. Chokwadi, nzvimbo inokosha inogarwa imwe gala kudya, izvo It inoda rinokosha nzira. Chero zvazvingava, ichi chinhu chinokosha kudya, uye zvinopesana zvavanoisa kuti kupiwa muvengi, tinoda zvokudya zvedu pamabiko akanga siyana uye inonaka, uye haatarisiri yakawanda gadziriro nguva.

Dambudziko rokutsanya kunodya zvinenge

Fortunate avo mhuri apo imba inogara munhu ipapo aigona kusangana nemi kubva kubasa uye rinogutsa chikafu. Zvinosuruvarisa zviri munyika ano zvinoda kuti nhengo dzose basa mhuri kana kudzidza, uye chete ari manheru pamwe chete uye, sezvo mutemo, patafura. Cook nhoroondo vemba, uye pasinei waneta sei pashure basa. Naizvozvo, kuti hositesi kwenyika vanofunga zvakawanda chii kubika kuti kuzodya nokukurumidza sezvinobvira uye zviri nyore zvokudya mhuri, uye sezvo kuita, uye kwete kuwira kubva muutera. Kwokupedzisira kudya chinofanira kuchikonzerwa vade uye zvinovaka muviri, asi haina ane zvisingakoshi uye hakuvaki kwemafuta uye makabhohaidhiretsi yokutsanya, nekuti dumbu yedu yakazaruka usiku hwose, uye haufaniri wakaremedza izvozvo.

Huru dambudziko kunodya zvinenge - nguva iyi gadziriro yavo. Vazhinji ndiro inoda refu nokuveza zvigadzirwa, uye kunyange zvakafanira kufunga pachake hari rikurumidze. Handidi kupedza vakasununguka nguva yavo inokosha pashure basa iri amire chitofu, saka unofanira kutsvaka Quick vakadaro kuti murege kutora nguva zhinji, asi zvichaita kubvumira kudya zvakawanda.

billets

Kana uri kufunga munhu, iwe zvimwe uchitoziva pachine chii kubika nyore chisvusvuro. Very zvinobatsira inzira kwegadziriro blanks, izvo zvinogona -oma kana chete kuramba ari firiji kusvikira nguva vachava chinobatsira. Somuenzaniso, kana uchida zvakabikwa nembatatisi, unogona kukura, kana ndine nguva, kucheka kupinda zvidimbu, akavaisa imwe kubika bhegi, kudira muorivhi shoma shure mafuta, zadza chaunofarira zvinonhuhwirira uye kusiya mufiriji kusvikira kwemanheru. Kana ukadzokera kumba achibva kubasa, zvose zvaunofanira kuita rakaiswa rako marinated nembatatisi muchoto uye kuita pachake chinhu yavo, uye pashure maminitsi 30, kwemanheru zvagadzirwa. Chii chingava nyore? Uye saka unogona kuita kakawanda, uye chero Hupenyu kuderedza kusvika nemaminitsi 15. Zvakanaka, kana uri kubika kudya kwamanheru kwevhiki. Zvino zvose kunyange nyore, tora neSvondo inenge maawa matatu ari workpiece, uye pashure basa, iwe haufaniri pore pamusoro chitofu kana kugadzira, chii kuti kubika nhasi.

Product Selection

Sezvaunoziva, kwemanheru haafaniri kuva inorema uye zara mafuta, zvikasadaro iwe havazokwanisi kurara uye mangwanani vanonzwa vasina kusununguka. Saka zvikuru ndezvokuti kusarudzwa zvinhu zvavo nzira rokugadzirira. Izvi hazvirevi kuti manheru anogona chete kudya salads kana hove. Zvikuru kunyange pasina, chete kutendeuka pasi uwandu mafuta panguva chakabikwa uye kutsiva zvakaoma kugaya zvokudya pamwe vakareruka. A Ipfungwa huru kuzodya achava hove kana huku, ichi chiedza chena nyama, iyo nokukurumidza ozeyewa uye anopa mumuviri zvakakodzera zvinhu. Uye anobatsira nzira kubika guru yakatarwa, kunyanya kana musha wako ane bhaira kaviri kana multivarka. Zvinokosha kuti tiyeuke kuti unofanira kudya kudya uye miriwo chikafu. Iva nechokwadi kuti kuwedzera Salad yenyu kudya, uye uremu mudumbu, imi musingadi kunzwa. Uye chimwe chinhu, izvo zvinokosha vachiteerera ngwariro chaiyo wemishonga zvigadzirwa. Kana iwe vabika nyama, haumanikidzwi kushumira kurutivi dhishi mbatatisi kana Pasta, mubatanidzwa uyu kunyange inonaka, isinakukodzera uye haisi akakodzera chisvusvuro. Musakanganwa mumuto, vanogona kuva vakagadzirira kubva nyama nemiriwo uye howa, uye kuti vari kupfuura zvekupfakira, wedzera zvishoma nechipiriso.

Beef chisvusvuro

Chimwe ndicho uye dzakakurumbira chigadzirwa ndiyo nyama mombe, kureva nyama. Pairi unogona kubika guru-siyana nezvirongo, zvose vekutanga nevechipiri. Zvose zvinoenderana chii chikamu chitunha auri kushandisa imwe nyaya. Kana nyama pamusoro pfupa, zvinokwanisika kuti agadzirire akapfuma muto nokuda mumuto, uye kana zviri mbabvu, vari kungoti akasika kubikira, asi zvakanaka chikamu ndiye tenderloin, zvinogona kuita chero chaunoda. Ngatimboonai mienzaniso mishoma chii kubika kuti kuzodya nokukurumidza sezvinobvira uye zviri nyore kubva ichi chigadzirwa chinoshamisa.

nyama stroganoff

Famous dhishi uye aidiwa nevakawanda. Nokuti naye, unofanira kuti nyama, hanyanisi, gariki (2-3 clove), mhiripiri, munyu, zvishoma ruomba ruomba (20%). Suite mishonga iri diki, asi mundiro rinozobudawo zvinonaka chaizvo uye tsitsi. Pavaisukira nyama pasi mvura inoyerera vaiguranye kupinda rinoparadza duku, zvidimbu. Mumamiriro chakabikwa mugango, kudziyisa mafuta muriwo muriise vari nyama. Fry nayo pamusoro svikiro kupisa kusvikira yendarama mashava. Dimura kuti hanyanisi negariki uye kuwedzera nyama, munyu mhiripiri uye. Kana sehanyanisi kupfavisa, kudururira ruomba uye kuwedzera spoon kuti ruomba kuti musanganiswa iri stratified. Zvazvinosarira chete kuti kumirira kusvikira wasvikapo nyama gobvu ruomba mumuto. Unogona kuchinja nguva dzose zvishoma yokubika uye kuwedzera chaunofarira inonhuhwira.

goulash

Beef chisvusvuro anoenda zvakanaka miriwo, saka goulash - chisarudzo chikuru, nyama iri nyoro uye ikanyauka mumuromo mako. Kugadzirira achakutora vaifanira maminitsi 35, pamwe maminitsi 5 zvichakutorera kunotora chigadzirwa. A nhindi nyama racherwa cubes, hanyanisi negariki nenguvo dzakarukwa zvakanaka chopping kuti madomasi soka kuti 2 maminitsi mu kufashaira mvura, kubvisa ganda uye nenguvo dzakarukwa zvakanaka Chop, dimura bhero mhiripiri mukati zvidimbu zvidiki. Ndizvo zvose rekugadzirira, zvazvinosarira chete kuti furaya nyama yose miriwo, dira mvura achibika uye kubvumira kudzima maminitsi 20-30. Cooking kudiwa mune saucepan kana hari. Musakanganwa uyewo pamusoro munyu uye mhiripiri uye Bay shizha. Uchishandisa ichocho, unogona kubika uye nyemba, unogona kuwedzera zvakawanda uye Zucchini And nyama kutora zvishoma, kuwana zvakawanda Mishonga chisarudzo.

Pork Dinner

The inotevera dzakakurumbira chigadzirwa ndiyo nyama yenguruve. Zvinofungidzirwa kuti ichi chinhu wakakora kwazvo nyama. Zvisinei, kana iwe utore loin, vanonzi mukona, ipapo musingadi kuona chimwe mitaro ine mafuta. Nzira yakanakisisa yokugadzirira chigadzirwa ichi - nayo kuzvibika, kana akariisa kunze, ipapo nyama iri nyoro uye nounyoro. Usakanganwa kuti vose Quick inogona dzakachinjwa kufungisisa chokwadi kuti vamwe gadziriro unogona kuita pachine kuchengetedza nguva. Pano zvaungaita kubika nokukurumidza zvokudya chisvusvuro.

Meat muna French

Iri nyore chaizvo yokubika uye kuravira, achaita kuti anenge munhu wose. Unofanira hovea pamusoro nyama yenguruve, rinogona racherwa zvidimbu uye achazunza, uye iwe unogona pakarepo gurwa diki. Gadzirirai kubikira jira jasi nokuripisa mafuta muriwo. Preheat muchoto kuti 180-200 inegumi. Saka vakagadzira nyama Isa rimwe rukoko pamusoro kubika jira, kuzvirunga nomunyu mhiripiri uye. Next, kutendeusira uta uye hunokuvadza, furaya navo shoma mafuta muriwo kuti hafu ugodira ruomba, simmer maminitsi 5 (kwete zvimwe). Zvadaro kudururira howa vasanganise nyama yenguruve, uye zvizhinji ugodira zvose grated chizi, pamwe parsley kana dhiri anogona optionally kusaswa. Uise muchoto uye kuzvibika nokuda 25-30 kwemaminitsi. Unogona kugadzirira zvose pachine, akavaisa imwe kubikira mundiro uye Ndinoda. Kana totaura nguva kuzodya, chete isa chimiro muchoto nokuda 25-30 maminitsi zvakare.

Pork ari ruoko

Uchiri kushamisika chii kubika kuti kuzodya nokukurumidza sezvinobvira uye nyore? Kukubatsira mabhegi uye dzisimbe kubikira, bikai navo nyore chaizvo, kutsanya uye zvinonaka. Ita zvibereko nokuda vhiki mberi uye Ndinoda, chii chingava nyore? Pork dimura zvidimbu uye marinate rwaunofarira zvinonhuwira uye kusarudza mafuta, ari yogati kana orenji muto. Zvichaita chete kubaya kuti pasuru raiva mhepo inopisa nzira yokubudisa, uye nzvimbo muchoto kwemaminitsi 30 panguva imwe tembiricha kuti 180-200 inegumi. Unogona kubika huru dhishi uye divi dhishi rimwe pasuru. Simply wedzera vose muriwo pamwe nyama, izvo anoda. Zvingava bhero pepper, zucchini, eggplant, broccoli kana konifurawa.

Chicken uye Turkey nokuda kuzodya

Takatodzidza kutaurwa, chii kudya kwamanheru rinotevera chigadzirwa usingavaki kukonzera kufundumwara mudumbu uye asingauyi kuvhiringidza utano hope, saka huku kana Turkey - dzakanakira nzira. Chimwe chakanakira shiri ndechokuti unobatanidzwa pamwe zvinenge zvigadzirwa zvose, saka regai kunge zvaigarondinetsa pamusoro kusarudza divi mundiro. Kana nguva, chero mundiro imwe chete chirungiso ichi nokukurumidza agadzirwa.

Chicken kebabs vane chihenge

Kuti izvi raiva zvekumwe dhishi uchada huku zamu pakuyera kureva, mwero hovea mumwe pamunhu. Uyezve, vanofanira chihenge, unogona kushandisa zvose manyoro uye zvomumagaba. Pakuyera racherwa cubes, kuwedzera ndiro ugodira Sou muto, wedzera mhiripiri, grated gariki uye, kana uchifarira munhuwi Indian Mutakura, ipapo hafu yetea iyi inoshamisa zvinonhuhwirira. Haazotisiyi marinate kwemaminitsi 10-15, ndikasazovapo. Pineapple kunofanira racherwa cubes. Soka skewers nemvura saka havana yakatsva muchoto. Strung rave huku uye chihenge kebabs vakagadzirira kuisa panze pamusoro kubikira pepa. Preheat muovheni kusvika 180 madhigirii uye akakudza kuti kugocha kwemaminitsi 20. Nokuti Garnish unogona pasi mashed matapiri kana mupunga. dhishi Izvi zvinogona vakabika pasina shpazhek uye akarurama kubika zvose vari foil. Uyewo, resipi ichi unobatsira iwe, kana iwe hauzivi chii kubika rinokosha chisvusvuro. skewers duku zvekumwe kuravira zvichazununguka kufadza vaenzi vako.

Chicken drumsticks, zvakabikwa negariki

Tora huku drumstick uye marinate navo yogati uye zvinonhuwira panguva maminitsi 30, kupfeka pani kana kubikira dhishi uye kubika muchoto pa 180 madhigirii maminitsi 30 dhishi uyu nyore chaizvo uye kunoda hapana unyanzvi. The kefir marinade ungawedzera 2-3 clove pamusoro gariki, hanyanisi uye Bay shizha kuti azvinhuwidze, uyewo chero zvinonhuhwirira kusarudza kubva.

Turkey nemiriwo Mexican

Zvino muzvitoro zvakawanda akatanga kutengesa mu paradzanisa imwe garikuni kubika dhishi ichi unofanira Steak pazamu. Inofanira gurwa diki. Unofanira mhiripiri, tomato hanyanisi, gariki, domatisi namatidza, zvomumagaba zviyo uye zvinonhuwirira. Dziisai mafuta ari chakabikwa mugango, akagura makuru zvidimbu hanyanisi negariki mafuta simmered kusvikira munyoro. Zvadaro vari chakabikwa mugango, kuisa Turkey, bikai kusvikira kusvikira nyama kwaanoda chena. Bulgarian mhiripiri kuchenesa kubva mbeu racherwa guru zvidimbu. Kuisa moto kufadza, furaya nyama uye mhiripiri kusvikira vari tumafuta browned. Kuchenesa domatisi svuura pamwe kufashaira mvura, uye chendarira. In vakawanda ichi sanganisa spoon domatisi namatidza uye mvura iri zviyo rave pickled. Zadzisa chii chakaitika mugango, wedzera mvura inodiwa sezvo zvokuti yazadza zvose nyama. Puti zviyo nezvinonhuhwira kuravidza, kana uchifarira witty, iva nechokwadi kuti kuwedzera kwekushinywa dzvuku cayenne mhiripiri. Simmer nokuti anenge 10 maminitsi kusvikira yakabikwa, ipapo arisase wakatemerwa hanyanisi, uye rinogona kubviswa kupisa. Tinowana yakawanda anonhuwira uye inonaka muto, izvo saka zvakanaka kuti anyike zvidimbu chingwa. Iva nechokwadi kuti kuedza resipi ichi.

Fish nokuti chisvusvuro

Chii chingava nani inonaka, akatunhidzwa uye chiedza hove pamusoro chisvusvuro? Kunyanya kana ari gungwa hove, nekuti kune vakawanda anobatsira chero zvinhu. Chokwadi, hakusi zvokutadza kujairana chigadzirwa nokuda vagere pakati bhendi, asi mune nechando muchimiro chinogona kuwanikwa chero hove, kubva Rainbow kuti pollock.

Salmon Steak

Semi-dzapedza chigadzirwa, iyo unofanira kutenga kurudyi anonzi. Its nyore chaizvo uye nokukurumidza kugadzirira, uye boka dzeMinimum inonhuhwira. Unogona kubika mugango kana chakabikwa foil, zvose zviitiko uchawana shasha zvokudya. Kubika, unofanira kutanga marinate Steak zvishomanana, kudiridza duku ndimu kana madota muto, arisase munyu mhiripiri uye. Zvadaro putira mu foil uye kuzvibika kwemaminitsi 15-20 pa 185 inegumi. Zvakakwana akakodzera kuti mundiro kwakadaro negariki ruomba muto, zviri simmered wakatemerwa negariki mumafuta unofanira nokuti, uye ipapo nokudurura dzemauto uye kumirira kusvikira Ipwa, uye wedzera zvinonhuhwirira kuti kuravidza.

Hove Vachirova

Kana uchifarira, chii kubika kuti kuzodya, inexpensive, kuti pollack uye gungwa bass - chisarudzo chakanaka, vane isingadhuri kupfuura huku, uye akagadzirira kunyange nokukurumidza. Unogona nyore kucheka uye furaya hove, uye zvinogona kwerubwinyo rwakagara rwuripo dzichinyikwa Vachirova. Last yaigadzirwa mazai, furawa uye mvura. Sanganisa zvose kusvikira kwemashoko gobvu cream. To hove inogona zvokudya mupunga kana saradhi.

Side madhishi uye salads

Kuwedzera nyama, kwemanheru anofanira kushumirwa muriwo kana bota. Vegetable divi dhishi richava zvakaisvonaka zucchini, girini bhinzi uye bhero mhiripiri. Kuti aponese nguva kubika, unogona kutenga chinhu akagadzirira akagadzirwa miriwo muvhenganiswa kuti guru musanganiswa inotengeswa nechando chimiro. All unofanira kuti asingaremekedzwi furaya navo mugango pamwe kuwedzera domatisi namatidza, uye kwete kuti defrost navo.

Rice nemiriwo

Kana uri kugadzirira chisvusvuro kukurumidza, ipapo yokubika ichi vachava iwe chete nenzira. Vegetables anogona kusarudza zvachose chero, kunze mbatatisi, asi zvikuru akanaka wemishonga - pamwe chete Mexican kongiri. Kazhinji ine zviyo, pizi, hanyanisi, makarotsi, girini bhinzi uye pepper. Fry mu miriwo mafuta musanganiswa kusvikira munyoro, zvino wedzera kapu mupunga, kukuchidzira risinki kuva segirazi, ipapo wedzera zvose mvura girazi. Salt, mhiripiri, achiwedzera Sou muto, kufukidza uye simmer kwemaminitsi 15-20 kusvikira nounyoro. Zvakakwana inotonhorera Garnish, saka zvinofanira nyore kushandisa pakudya-mhando huku kana hove.

Baked nembatatisi nezvinonhuwira

Matapiri - yaanofarira divi dhishi munyika, nekuti zvichibvira kugadzirira zviuru zvokudya. Asi vazhinji ndiro kana zvakaoma kubika, kana refu kwazvo nguva, uye nekuti unoda kusarudza Kubika nyore uye nokukurumidza chisvusvuro. Nzira yakanakisisa - ndiko kubika mbatatisi nezvinonhuhwira kuzvigadzira kuti maminitsi 30, asi kugadzirira kutora asiri 5 maminitsi. Kana uine mukana kutenga mbatatisi itsva, zvichakutungamirira kukunakira zvakanakisisa. Unofanira peel they and and cheka muriwo kupinda zvidimbu zviduku uye akaisa mundiro, izvo kuenda kubika. Dururirai zvose shoma mafuta muriwo, arisase nomunyu uye zvinonhuwira uye sanganisa zvakanaka. Spice nani kusarudza Basil uye erosemary, vari Zvakanakisa wakanyatsokodzera matapiri. Isa Maumbirwe muchoto, preheated kuti madhigirii 200.

Macaroni uye chizi

Icho hachisi chakanaka chaizvo, pane chidimbu chakazvimirira. Ichafarirwa nevakuru nevana. Ika paseka sezvaunowanzoita. Chinhu chinonyanya kukosha mumutsara uyu ndiwo muto. Iyo yakagadzirirwa pamhemberero yeClassic French béchamel sauce. Makapu maviri emukaka anodziya nebay leaf, onion uye maviri clove yegariki, dambudziko. Sungunusa mupuni wepuni mubhokisi Uye uwedzere pepuni yeupfu, funganya uye udire nemukaka. Ikavira kusvikira musanganiswa uchitanga kubvisa, zvino bvisa kubva kumoto, uwedzere munyu, pepper, origano uye grated cheese. Cheese inogona kutora chikamu chisingaverengeki, zvakanyanya sezvaunoda. Wedzera pasta mubika kubika uye udururire musanganiswa, iwe unogona kuwedzera chese nemidhi kumusoro. Isa iri muchoto kwema 10-15 maminitsi, uye yakagadzirira. Iyi ndiyo nzira yakanaka kune avo vari kutsvaga kuti vabikirei kudya kwemanheru nokukurumidza uye nyore.

Greek saladi

Zvichida yakanakisisa saladhi, asi iri nyore nyore. Iyo yakagadziriswa yakagadziriswa inotora zvinotevera zvezvibereko: Bulgarian pepper (yakakora uye yakasviba), nyanya nyanya, mapeji maviri echeriski, maorivhi asina mapako uye, zvechokwadi, feta cheese, inoita saradi yechiGiriki. Kana uchida, iwe unogona kuwedzera mashizha emashizha, akadai se romano kana iceberg, ivo vanenge vasingadi kutora, asi yakaoma kwazvo. Yese miriwo inotemwa yakawanda uye yakavhenganiswa nemiti yemiorivhi, chezi inodzwa kusvika mumakumbo uye yakapararira. Imwe pfungwa inokosha inonhuwira, iva nechokwadi chekuwedzera basil uye oregano, ivo vachabatsira zvakakwana kutarisa kwemuDharidha iyi. Sezvokupfekedza, shandisa mafirimu asina kufungidzirwa asina kupiwa nemusi wemamu.

Nokuda kwemanheru kumwana

Vana, savanhu vakuru, vanoda kudya zvinonaka, asi zvinokosha kufunga nezvekusiyana kwezvokudya. Kudya kwevana inzira yekudzorera simba rinoshandiswa zuva racho, saka rinofanira kuva rakakosha uye rinonwisa. Paunosarudza michina, zviri nani kuzvigadzirisa miriwo, cottage cheese kana michero, unogona kupa mwana akaomeswa michero kana marimu. Panewo mhando yezvishandiso zvinopesana nevana manheru, zvakadai sekusvuta nyama, mayonnaise, uyewo mishonga yakasviba kana mafuta, pamwe, nyama yenyuchi kana yenguruve yekudya kwevana inonyanya kusakosha.

Cheesecakes ne berry muto

Iyi ndiyo nzira yakanakisisa inobatsira yekudya kwevana, uye vabike nokukurumidza uye zviri nyore. Tora ipakiti ye-fat-cottage cheese, uwedzere rimwe diki uye urose zvakakwana. Majipuni maviri eupfu, shuga uye pini yemunyu inofanira kuwedzerwa kumusanganiswa wekodhi uyewo akabatanidzwa zvakanaka. Kana uchidavira, iwe unogona kutora zvishoma vanillin, michero yakaomeswa kana michero. Kubva pamusanganiswa unogadzirwa, iwe unofanira kupofumadza cheesecake, uzviputire muupfu uye fry mune zvishoma zvamafuta kubva kumativi maviri kusvika kune denderedzwa yegoridhe. Berry sauce inogona kugadzirwa kubva kumakorowa chero ipi zvayo, uye nokuda kwekuvapo kwezvokudya zvakaoma, iwe unogona kufara iyi sauce kunyange munguva yechando. Zvose zvaunoda kuita ndezvekuti urege chikamu chiduku chechibereko chakasarudzwa mumvura neshuga. Dururirai salsa yakagadzirirwa yakagadzirwa neuyu uye musvike neshuga yehupfu.

Maprotat cutlets

Birai maviri kana matatu mazamu ekirasi muyunifomu kusvikira agadzirira uye achibvumira kuti itonhorere zvishoma. Itai peel uye gadzirai grater yakawanda. Muhuwandu hunoguma, wedzera mazai asati azungunuka, mafuraji matatu efurawa, grated cheese, miriwo, munyu uye pepper. Sakanidza mutevedzeri wemukana wezamu uye upe zviduku zviduku. Pisai mafuta muhari yepando uye fry kubva kumativi maviri kusvikira ndarama yakaonda. Shumira nekisiki yakasviba nemishonga.

Yese mienzaniso yezvokudya zvakanyorwa munyaya yacho iri nyore uye hairevi unyanzvi humwe kana unyanzvi hunokosha, mukuwedzera, kubika hakukutoreri kupfuura 30-40 maminitsi. Zvino iwe unoziva kuti sei uye chii chokubika zvakakurumidza, kunonaka kwekudya.