Food uye zvinwiwa, Zvinodhaka
Compote pamusoro maranjisi - zvinonaka uye utano
Vazhinji vachati kuti akanga asati ambonzwa michero akadai Chinese Apple, asi, michero izvi uye avo muto nezuva yaunodya oruzhinji rwevanhu. The ndechokuti Chinese Apple - uyu zvake orenji, chete mumutauro wokuGermany. Chimwe BC maranjisi nomukurumbira avo kuporesa ehupfumi, izvo zvinozivikanwa kwete chete kune vakachenjera vanhu, asi vagari vanhuwo vane zvawagara kutarisa simba uye yakanaka. Asi chii chaizvo kubatsira maranjisi? nyaya yose maranjisi ane mavhitaminzi zvakadai uye zvicherwa sezvo A, PP, B1, B2, calcium, potassium, simbi, magnesium, yavaibvisa uye phosphorus. Asi chinonyanya kukosha - guru zviri ascorbic acid. 150 magiramu michero zvachose kufukidza muviri kudiwa vhitamini C pazuva.
Orange unoshanda ose enyika muviri: kwemakemikari anobudiswa, achitya, zvemwoyo uye mumatumbu. Orange muto Machiridza muviri uye kunobatsira kuvandudza muviri. Kudya maranjisi pachii chirwere cheshuga mellitus, vhitamini kushaikwa, kurasikirwa simba uye kuneta. Orange muto rine kugadzikana, iro rinotsanangura ayo Anti-microbial uye Anti-anogumbura kushanda muna maronda uye abscesses. Citrus ichi inoita kuti zvinhu zvidzikame uye kubatsira pamusoro yose tsinga. Oranges wakapedza manyoro, uyewo kuvagadzirira jellies, mumigwagwa yakawandisa motokari, candied michero, akashandiswa pakugadzirira confectionery zvigadzirwa. Candied zvibereko, uye vakabika candied svuura uye pakuti liquors dzavo uye waini. Muto zvinosimudzira Nzara uye compote pamusoro maranjisi zvakakwana quenches nyota - pamazuva zhizha zviri nyore yokutsiva chinhu chokunwa Somuenzaniso, imwe compote pamusoro apricots yakaomeswa uye akaomeswa.
Zvinofanira kucherechedzwa kuti kugadzirira Orange compote kwakasiyana yekudyidzana kubva chinyakare panzira, sezvo michero isina yakabikwa, asi kare Kunyudzwa yakabikwa manyuchi. Yakabikwa nzira iyi compote pamusoro maranjisi pamusoro vaifanira anoramba zvinovaka muviri, mavhitaminzi uye pakubika, izvo zvinokosha kunyanya vanhu vaya kupa izvi zvinhu hazvisi zvikuru. Kuti agadzirire compote zvinoda 2 maranjisi, 300 d shuga uye 1 fő mvura. Oranges nokungwarira peel they and and, mafirimu, uye mabwe, apo vachiedza kuchengetedza muto sezvo pava paya Ichashandiswa nokuda compote ose maranjisi. Next, kucheka michero mu zvidimbu uye muto pamwe leaked akapeta kupinda muchinu. Kubva mvura, svuura uye vabika shuga manyuchi kuburikidza kubika pamusoro yakaderera kupisa kwemaminitsi 10. Zvadaro kudururira manyuchi Orange zvidimbu, nokudaro achibvisa svuura kubva manyuchi. Regai kumira kusvikira tonhorera.
Mugore rapera compote pakati maranjisi anogona kuisa uchi kana kuwedzera waini shoma, zvakasiyana-siyana zvikuru vayo munuhwi. Zvakawanda zvinoenderana kukurumidza mikana, uyewo dzakananga zvido manakiro nomumwe wedu. Gadzirira muchero compote ane Spicy zvakanaka nokuwedzera kuti manyuchi clove uye vaviri yendiro rum. Kunyange zvazvo uye yakakura compote pamusoro maranjisi inogona kuwedzerwa zvinenge chinhu. Sezvo vachiti, Porridge ruomba haangaiti akapamba, saka unogona norugare kuedza. Kana uchida kugadzira compote pamusoro maranjisi muchando, pemahombekombe pamwe rinopisa zvinobata unofanira pasteurized mugaba pamwe kufashaira mvura 1 fő - maminitsi 10-12, vatatu-fő - 20-25 maminitsi .. Compote emazambiringa yokubika chinguva yakafanana apa, madzimai epamba zhinji bikai nomufaro. Pashure mazambiringa munyika yedu ichiri anonyanya kupfuura maranjisi.
Sezvatinogona kuona, zvose pamusoro vakaverengwa, mhuri imwe neimwe inogona zvakakwana nyota yavo inopisa mwaka rinokosha compote ose maranjisi, mazambiringa, apricots, akaomeswa, etc. Tinofanira chete zvishoma uye unofanira kubudirira inonaka, utano uye zvinovaka muviri muto, izvo hazvo dzingafarirwa mhuri yako!
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