Dyspepsia: chii ichocho, uye kuti ungatsanangura sei?

Kushushikana kusinganzwisisiki mumucheto wepamusoro wepamu, dzimwe nguva kukanganisa sternum, manzwiro ekuputika, flatulence, kubvongodza, kushungurudza, kupisa, kukurumidza mvura yakadzika, kukanganiswa kwezvokudya uye pfungwa yekukurumidze kunetseka - zvose izvi zviratidzo zvinoreva kugadzikana kwekudya kunonzi general dyspepsia ". Kuti iyi haisi chirwere, asi pane syndrome, yakasimbiswa kare kare. Usatya, ngatisirei kuzviverenga. Kana ukazviwana uine zviratidzo zveDyspepsia, unofanirwa kutarisira kutsvaga kuti chii chinokonzera chirwere. Uye nenzira, usamirira kusvikira uchinzwa zvose zviri pamusoro apa. Zvakakwana uye zviratidzo zviviri.

Aina dze dyspepsia

Saka, dyspepsia: chii ichi chirwere uye chii chinoita kuti zviitike? Vanachiremba vanosiyanisa mapoka maviri:

1. Yokutanga-dyspepsia, inokonzerwa nekushayikwa kwe enzyme. Izvi zvinonzwisisika sei? Uye zvino, kuti dzimwe nhengo dzinobatanidzwa mukugadzira hazviiti basa ravo zvakakwana, sechikonzero chekuti inhengo nedzimwe nhengo dzekudya dzisingakwanisi kushanda zvakanaka, uye nenzira yakadaro, zvirongwa zvisingafadzi zvikuru mumuviri wedu zvinosanganiswa nehutsika Kudya kwezvokudya.

Ndeapi miviri inogona kuparadza basa rose? Icho chinotarisa kuti chero: chiropa, nduru yakasungwa, pancreas, mumatumbo, mudumbu pachayo uye kunyange nhengo dzinoverengeka kamwechete. Saizvozvowo, dyspepsia inogona kuva hepatogenic, cholecystogenic, pancreatogenic, gastrogenic, enterogenic uye yakavhenganiswa.

Zviri pachena, munyaya iyi, chinhu chekutanga chekuita ndechokuwana chikonzero uye kutsanangura muviri unopandukira (kana miviri), uye zvino unotanga kupedza dambudziko iri.

2. Rudzi rwechipiri rwe dyspepsia, iyo, nenzira, inowanzoitika kakawanda, inopa dyspepsia. Izvi zvinorevei? Murume wacho ane pfungwa dzakazara zvachose pamusoro pekudya kwake, uye munguva pfupi yapfuura akazviita zvikanganiso zvakakomba zvakanyanya. Zvichireva: kusingabvumirwi kusingabvumirwi nemhando ipi zvayo yezvokudya, iyo inowedzera yakawanda inotungamirira kushaya kukwana mune chirwere chekudya, ndiko kuti, kuitika kwe dyspepsia. Iro tsika yekusiyanisa zvitatu zviduku. Dyspepsia inobvumira: kana bhuti rakagunzva makhaidhaidhi (mbeu, kabichi, michero, uchi, inotapira uye upfu), iyo yakawanda kwazvo inokonzera kuvirisa mumatumbo, kumanikidzira munhu kuti aone zvose zviri pamusoro apa zvisingafadzi zvekunzwa. Dyspepsia putrefactive: pano maitiro ndiwo mapuroteni anoda nguva refu yekudya (gwayana, nyuchi, nyama yenguruve, pamwe chete nemasese uye zvimwe zvinogadzirwa). Kunyanya chaizvo, kwete mapuroteni ivo pachavo, asi kushandiswa kwavo kusingagumi. Fatty dyspepsia (iyo inonziwo soapy: inotungamirira kukunakidza kwemafuta emafuta, egwayana negorosi).

Iwe ndizvo zvaunodya

Kana dyspepsia ichinyanya kudya, murwere, chokwadi, anofanira kumira kushandisa chigadzirwa chakashata kutanga uye zvese zvinogadzirwa kubva kune "mapoka emagetsi" akasiyana. Kunyangwe zviri nani - pakarepo uzviise pane kudya (pamusoro pekudya kwakanaka kunofanirwa kunge kuripo, zvino zviri nyore kudzidza). Asi isu tichayeuchidza kuti kuti tisabvisa iyo inofanirwa yose mafuta, akacheka, akachekwa, anotapira, furawa, nezvimwewo, uye chero pazvinenge zvichiita kuti zvigadzirire pachako zvokudya zvepaviri, nechingwa chemafuta nezvinonhuwira. Chengetedza muviri pahurumende yakasimba yakadaro ichange inoda mazuva mashomanana.

Iwe unenge watoziva nezvehutano husingafadzi zvakadaro se dyspepsia. Chii icho uye kuti ungaita sei nazvo, udza vanachiremba vane ruzivo. Uye kuzvipira-kurapa hakuna kukodzera. Mushure mezvose, haugoni kuva nechokwadi chekutendeseka kwako, izvo zvinoreva kuti iwe unogona kuisa pangozi kutarisa kwenguva isingagumi kurapwa kweimwe hurwere iyo yaunoreva nenzira isiri iyo izwi rokuti "dyspepsia". Kudzivirira, hongu, hakuzove kusina kunaka, asi munyaya iyi, zvisinei, zvingave zvisina kukwana, uye muviri wako, kuburikidza nehutsva, zviratidzo zvinopenya, huchada kurapwa kwakanyanya kubva kwauri.