Gout in men: zvinokonzera, zviratidzo uye nzira dzokurapa

Kusvika iye zvino, gout inowanzoonekwa sechinetso chisingawanzoitiki. Ichi chirwere chinokonzerwa nekuputsa kwechirwere chetachiona chetachiona uye chinotungamirira pakuiswa kwemasti eUric acid muzvibatanidza. Nhamba dzinosimbisawo kuti gout inowanzoonekwa kune varume, asi vakadzi vanotambura nechirwere ichi kanenge ka20 kazhinji. Saka chii chinokonzera zvirwere zvechirwere ichi?

Gout in men and its causes

Sezvambotaurwa pamusoro apa, chirwere chinosangana nekuvhiringidzika kweuric acid metabolism , semugumisiro wayo miviri yayo, kunyanya sodium urates, inowedzera muhombodo yepamusoro, zvichiita kuti kuvharana kwekubatana uye kurwadziwa kwakanyanya.

Mune zvimwe zviitiko, chinokonzera chirwere ichi kuwedzerwa maitiro eUric acid. Asi dzimwe nguva uwandu hwechigadzirwa ichi chemetabolism muropa revanhu rinoenderana nemitemo - izvi zvinoreva kuti chirwere chacho chigumisiro chezvirwere zvepfungwa zvepfungwa, semugumisiro wekushandiswa kwegadziriro yekusagadzikana nemabasa ayo ekutanga.

Zviratidzo zve gout muvarume

Pakarepo zvinokosha kuziva kuti chirwere ichi chinowanzokonzera zvigunwe zvikuru, uye dzimwe nguva maoko. Kunyange zvakadaro, kuputika kwemakumbo nemakumbo emabvi zvinogona kuitika. Pashoma kakawanda, kurora makristasi anowedzera mumakumbo emakumbo.

Gout chirwere chisingagumi umo nguva dzakati dzinyarara dzinoerekana dzatsiviwa nematambudziko makuru. Zvakakosha kuziva kuti kuora kwemurwere kazhinji kunoitika kunopesana nehutachiona hwekushaya zvokudya zvinovaka muviri kana simba rakasimba.

Kuvhiringidza kwekubatana kunoenderana nekurwadziwa kukuru, kunodzivirira kufamba. Pamwe neizvi, kubwinya nekudzivirira kweganda zvinowanikwa - izvi zvinorevawo zviratidzo zvekurova mumarume. Pazvikamu zvekutanga zvekukura kwechirwere, kurwisa kunopedza mazuva mazhinji, mushure mokunge inopfurikidza pachayo. Mwedzi mishomanana gare gare, pane kuwedzera kunowedzera.

Zvishoma nezvishoma, nguva dzekudzikama dzakanyarara dzinenge dzapera - varwere vanoramba vachitambura nemarwadzo ekubatana. Kuunganidzwa kwehutano hwehuyo uric acid munyu kunotungamirira kuparadzwa zvishoma nezvishoma kwekatekete. Pamusoro pezvo, kuratidza makristasi anogona kuiswa pasi peganda, achiumba maziso emvura yakachena kana machizha.

Mune maitiro akaoma, mishonga inotanga kuiswa mumatumbu eitsvo, iyo inotungamirira kukurudzirwa kwe pyelonephritis, kana urolithiasis.

Gout in men: nzira dzokurapa

Utachiona hunoenderana nekuoma kwechirwere. Munguva dzenguva yekuwedzera, basa rechiremba nderekugadzirisa zviratidzo zvikuru. Nokuda kwechikonzero ichi, mafuta anozvidza-kupisa uye mishonga inorwadza inoshandiswa. Varwere vakawanda vanorayirwa zvinodhaka zvinowedzera mastabolism uye excretion ye uric acid.

Asi kunyangarika kwezviratidzo zvikuru hazvirevi kuti chirwere chacho chakaramba. Uye iyo nzira chete yekudzivisa imwe kuwedzera ndeyokunyatsocherechedza uwandu hweuric acid. Iro gout muvarume vanobatwa kunyanya nerubatsiro rwekudya kwakakodzera. Kunyanya, zvinokurudzirwa kusabvisa nyama, mafuta ehove, caviar, chiropa, mapapu neimpso kubva mumenyu. Iwe unofanirwawo kugadzirisa huwandu hwemimwe miriwo, kusanganisira sorrel, asparagus, sipinashi, cauliflower, radish, eggplant, mushroom nemagumbe. Vanhu vane zvirwere zvakadai zvakafananidzwawo kune zvinodhakwa. Kazhinji kacho, kudya kwakakodzera uye mararamiro anopa utano kunobatsira kubvisa zviratidzo zvikuru zvegout kwenguva yakareba.