Green muto: yokuwana inopisa uye kutonhora soups

Summer - zvinoshamisa nguva gore apo unogona kuvandudza muviri wako mavhitaminzi uye zvicherwa kubva nemiriwo itsva uye miriwo ngaatarire kubva mubindu. Kunze salads uye zvetsika hashi, tine chokwadi kuti nyika munyoro borscht. To kubika haufaniri kutora rinorema nyama kana nyama yenguruve muto. Muzviitiko, unogona kusarudza muto chicken.

Recipe sei kubika girini muto, inowanika kumhuri imwe neimwe. Ngatiedzei kupfupikisa dzinokosha kusarudza kuti zvinonaka uye noutano ndiro.

Hot zvakasvibirira muto pamwe pods yakasvibirira pizi. 5 duku mbatatisi tubers uye 2 twakadai wakatemerwa avhareji kuutio, kubika muna 2 litres pamusoro brine. Panguva ino, kurigeza zvakasimba pamwe zvakasvibirira danda (nedhiri parsley), nenguvo dzakarukwa zvakanaka dimura; uye girazi pods yakasvibirira pizi kusuka. Isa zvinhu zvose zviri rakapedzwa muto, kuunza mota, kudzima kupisa uye pedyo muvharo. Shumirai yakashapa Cream uye mitema hanyanisi, wakatemerwa zvipenga chete, sezvo pizi pods.

Green muto zvakarungwa zvakanakisisa kubika kwakavakirwa huku muto. The achibika mvura unokanda mbatatisi cubes uye mota kusvikira vakabika tubers. Panguva ino, kucheka kushambidzwa guru tsama zvakarungwa mashizha uye manyoro nedhiri, akaisa zvose muhari, bikai nokuti hapana zvinopfuura zvishanu maminitsi nokutsauka kupisa kure. Siya kwenguva hafu yeawa kuti mupe, girini borscht, uye panguva ino vabika zvihuta mazai uye kuti tositi kubva chingwa dema. Shumirai yakashapa Cream uye toaisa pamusoro yakabikwa huku, iyo inokurudzirwa kutyora maoko ake pamusoro vakasindimara fibers.

Excellent zhizha musimboti pakutanga kuchitonhora ndiro mu inopisa mwaka. Ngationei kugara sei kubika girini muto-chawo. Kilogram vaduku beets zvakasimba kusuka, svuura uye chendarira coarsely. Akaiisa kufashaira mvura (2 litres), wedzera zvipunu zviviri mahombe vhiniga (kana cucumber acid), munyu kuravira, uye nhatu zvipunu shuga. Bikai hwaro hafu yeawa pamusoro yakaderera kupisa, uye ipapo muchitonhorera. Zvino manyoro muto inogona dzakachinjwa ose zuva. Isu ichapa Quick shoma.

musiyano wezvinyorwa Wokutanga. 4 Bikai mbatatisi tuber uye chendarira. Saizvozvowo hwokubata maviri wemagaka uye akabika zai. Dimura boka munyoro hanyanisi, parsley, dhiri. Zvese inotumirwa dzaserera muto, wedzera shuga uye horseradish kuravidza. Shumirai muto yakashapa cream.

Musimboti yechipiri anganzi dietetic. Zvakakodzera dzakarukwa zvakanaka diced radish uye wemagaka. Dimura ari mutema hanyanisi, nedhiri lettuce danda. All kutumira mu bhiti muto uye yakashapa cream. Kana kutsvakwa, bikai mazai zvihuta kuti mumuto uye kushumira.

The pfungwa yechitatu. Dimura kuti akashambidza mashizha horseradish, bhiti misoro; danda radish uye magiramu mazana matatu yakachena wemagaka racherwa rinoparadza, uye girini danda (dhiri, chives kuvat uye parsley) milled senguva dzose. Wedzerai zvimwe zvose zviri bhiti muto pamwe grated horseradish uye yakashapa ruomba bande. Shumirai pamwe toasted chingwa dema.

Kusarudza wechina. Chilled bhiti muto vanofanira kusangana nawo chingwa kvass zvienzane zvikuru. Nepondo diced yakabikwa uye akasvuura Squid; Five wemagaka uye vaviri mazai yakabikwa mukati cubes diki, uye boka munyoro hanyanisi - senguva dzose. Zvinoriumba vanoumba hwaro, mayonnaise uye wakatemerwa nedhiri.

Cold beetroot muto anogona kuitwa maererano yogati. Kuita, vaviri hunovira beets uye chendarira coarsely boka radishes; maviri hunovira mazai matatu tuber vakagadzirira mbatatisi racherwa cubes diki; Boka mitema hanyanisi, dhiri uye wemagaka shoma dimura chaizvo dzakarukwa zvakanaka. Zvese sanganisa mu kwakadzama pani nomunyu, shuga uye yogati. girini muto kwakadaro kunofanira kuwana chaizvo gobvu. Kana kutsvakwa, wedzera yakashapa ruomba uye cubes yakafashaidzwa Sausages.

Kudya kwakanaka!