How dzakaonda Agibalova Irina Aleksandrovna? Diet uye uremu nzira Irina Agibalova

vakadzi vose, Chokwadi, tinoda kuva vakanaka uye kwakanaka. Uye tetepa mufananidzo - chete mumwe nhanho shomanana kurutivi panze yamaroto yenyu. Tichatevera ndikuratidzei sei Irina Agibalova dzakaonda uye chakavanzika wake kudya.

Ayakaita?

Vaiona "Dom-2" akatevera kufarira kuchinja munhu repakati vechikamu "mbuya" kuvaka Irina Agibalova. It kutanga akazviratidza pamusoro sefa asi Chubby pyshechki (sezvo kuzivikanwa mukadzi pachake, iye ndikamuyerera makirogiramu 106), asi kwenguva pfupi nguva Irina chakarasikirwa makirogiramu anopfuura 30! Chokwadi, pavasikana vakavhunduka ndokutanga kutsvaga kunoshamisa zvokudya mudzimai uyu uye vanobvunza sei dzakaonda Agibalova Irina Aleksandrovna. Asi, sezvo zvinoitika, chakavanzika iri nyore.

Chii gastric banding: nzira

Nzira iyi Kuvhiya kare zvaisaitwa kuHollywood uye mudzimai vanoratidza basa. The Prima Donna yeRussian pachikuva Alla Borisovna Pugacheva rave richizivikanwa mune aitya mafungiro nzira iyi, uye nyeredzi vaduku rokuchinja pachedu tichibatsirwa nzira iyi. Kwete, hatisi kutaura pamusoro liposuction. Tiri kutaura gastric banding - ndiwo mhinduro yomubvunzo, sei mutete Agibalova Irina Aleksandrovna. Vakadzi vazhinji vanotya zita chairo nzira, uye chete kutaura kwayo Implementation uye handigoni kuenda.

Kutaura zvazviri, hapana kunetseka pamusoro. Banding - ndiyo nzira inobudirira yokuti kurwisa kufutisa, iyo unotora kushandisa bhandeji (a mhete chaiyo constricts mudumbu, unogovera kuva zviduku) kune rokumusoro chikamu mudumbu. Pamusana nzira iyi nokuda rutapudzo mudumbu vanokwanisa saturation kunoitika nokukurumidza, izvo zvinoreva kuti uwandu chikafu kuparadzwa ari chaizvo wakaderedzwa - sezvo vachiti, zvokudya nyore "handingaendi." Banding ndiko kutsanya, laparoscopically. The oparesheni rinoitwa pasina mabasa cheka, punctures kuburikidza ponji parusvingo abdominal, izvo zvinoreva rutapudzo kuti mavanga uye stitches kushoma. Avhiyiwa ichi, murwere dzinofanira kudzokororwa uye dzinoshanda zvaunodya - unofanira chose kusiya chinhu macalorie (chokoreti mukaka, pasoda, aizikirimu), mudye yakawanda mapuroteni zvokudya, kwazvo kutsenga nayo.

zvabuda remapazi

Irina Agibalova "pamberi" uye "pashure" kushanda - zviri vanhu vaviri vakasiyana chaizvo. Sezvo iye pachake anobvuma kuenda pasi chiremba wacho banga zvakanga kukutyisa, asi pashure kukurukura zvose ine zvikuru unyanzvi chiremba, mumwe mukadzi nechokwadi kuti hapana chakaipa banding. Pamusoro paizvozvo, avhiyiwa unogona kudya zvinenge chinhu uye kwaari. Rinozivisa Irina Agibalova, kuvhiyiwa chaingova hafu yeawa pashure aiva zororo nguva maawa 3, uye zuva rakatevera akaenda kupfura mu "Dom-2".

A pachena mukana banding, maererano vakadzi, ndechokuti avhiyiwa hazvo kurwadziswa pachako kunowedzera kurovedza muviri - dimikira inogona kuchengetedzwa, achiita kanoverengeka pavhiki kwehafu yeawa.

Diet pashure pokuvhiyiwa - zvinokwanisika uye chii haisi

Sezvo zvinoitika, chakavanzika sei dzakatetepa Irina Agibalova ari nyore chaizvo! Asi, sezvo kuzivikanwa nyeredzi chirongwa "Dom-2", pasina zvokudya ichiri kumboita. Pashure pokuvhiyiwa, Irina vakanamatira chinokosha kudya:

• Breakfast: inotapira kofi, gorosi wose chingwa negirazi mukaka uye zviyo;
• Lunch: grilled nyama chena, yakachena miriwo Salad namafuta omuorivhi Sou muto, unsweetened girini tii;
• nezvikafu zvishoma: nhindi chitete chisina kuviriswa uye yakachena muchero muto; chando girini yetii chando;
• Dinner: dzakaonda hove grilled muriwo kusarudza kubva, inotapira kofi.

Nokuda kudya kwakadaro akaderedza mukadzi zvaunodya 2 nguva, asi panguva imwe chete kushandiswa kubatsira Micro-uye makro haana shoma. Muviri kusangana mupfungwa isina zvokudya.

Nyanzvi pfungwa pamusoro ichi uremu nzira

Maererano nomumwe vaitungamirira vanovhiya ane Moscow kiriniki, banding kare vakatodzidza guru mukurumbira mhiri kwemakungwa. Pashure pemakore 40 zvinova zviome kuongorora uremu uye zvikasabudiswa muviri zvokudya kana nezvakawanda vanga vaneta havana simba. Liposuction - kwete nzira ndichiva kuparadza imwe kilos yakanaka chaizvo, saka kuponesawo chete kubva mafuta podsloyki (izvo zvinogona pakupedzisira kudzoka). Asi nzira kuti anosarudzwa Irina Agibalova - inoshanda chaizvo. The Kuvhiya rinoitwa munyika isingasviki kweawa, hakurevi refu vapore nguva (sezvo chete liposuction), contraindications wake zvishoma uye mugumisiro inochengeterwa upenyu. Uyezve, unogona kubvisa mucheka kubva mudumbu kana muchida, asi ipapo kurema ikadzoka kwayo zvamaimbova - achada kudya sakare.

Liposuction haapi mikana yakawanda zvakafanana zvinogona chaizvo chaizvo zvakakomba. Weight pashure liposatsii shure uye kutaura pamusoro uremu nekurashikirwa makirogiramu 30 pashure liposuction uye handigoni kuenda. Kureva, chiremba akati sei dzakaonda Agibalova Irina Aleksandrovna - a anobudirira zvikuru, nzira iri nyore kuti haatarisiri chinokosha kurovedza muviri, uye naizvozvo, akakodzera kuti vakadzi chero zera.

Life pashure pokuvhiyiwa

Irina ari kubvunzurudzwa achireurura kuti pasina muviri uye basa haagoni chete kuva. Iye anoda kuti kushambira mudziva, kuti mubasa bhasikoro anodzidzisa uye wekusimbisa muviri. Agibalova zvakare kushanda rokusika basa - chokuzivisa mbatya uye anoronga kusimudzira yavo mufashoni muchiso. Mukadzi haakanganwi kuti vatarisire mhuri - murume anodiwa, vana uye vazukuru, zvakare, kugadziriswa.

Mwanasikana vanoyemurwa amai - sei dzakaonda Agibalova Irina Aleksandrovna, inoshamisa kunyange kwavari. Zvose, Irina anoda kuungana mhuri pamwe nevanasikana vavo, varume vavo nevana munyika guru imba. Agibalova anobvisa norunyerekupe uye hurukuro pamusoro chokwadi kuti akakwanisa kuderedza uremu nokuda chirwere yakanga wakatambudza naye kwenguva refu. About chirwere uye kubva mubvunzo - mukadzi anotaridzika vachifara uye utano hwakanaka, uye Chikurukuru - kunzwa vaduku uye seksikäs.