How kubika imwe omelet pamwe kefir

Vanhu Vazhinji vanofunga kuti omelet - munzvimbo yakasvibirira guru mazai, furawa uye mukaka. Asi rakanaka Chef anoziva kuti zvinhu zvakadaro havana fanira zvose. Practice zvinoratidza kuti kana uchida unogona kubika munhu omelette yakanaka kwazvo kefir. Izvi zvakakodzera kutaura zvizere.

Custom resipi

Pakutanga omelet hazvina kufanana chokwadi kuti vakawanda vakajaira kuona muupenyu. resipi ake raisanganisira chete mazai Mubiki aifanira kunyatsoongorora azununguse, kuomerera imwe rwokugadzira. Takazobatana mazita mishonga mukaka uye furawa. Asi kuti haagumiri hari. Zvino tinoziva kuti makumi dzakasiyana-siyana Quick ose ndiro, ramakagadzwa chinonyanya kunakidza ndiyo omelet pamusoro kefir. Zvinoita sokuti, mukaka chigadzirwa kwete maererano mazai ari kuravira. Kutaura zvazviri, zvinoguma nani zvisingatarisirwi.

Kuti uone ichi, tinofanira kuedza kuita omelet pamusoro kefir. Kuti aite izvi, ungada: 2 mazai, munyu, 30 magiramu pamusoro chizi, mhiripiri uye spoon mashoma yogati uye zvishoma greenery.

Gadzirirai chakadaro chigadzirwa zvakakodzera sezvinotevera:

1. Ari oga mbiya vanorova mazai, achiwedzera munyu mhiripiri navo uye.
2. Pasina kukanganisa muitiro, zvishoma nezvishoma kusuma kefir. Misa zvishoma nezvishoma anotanga kufashaira.
3. Cheese, dimura pamusoro grater, uye ipapo wedzera kuti mazai.
4. Musanganiswa chadururirwa padenga inopisa skillet kusiya kwemaminitsi 10 kusvika zororo.

Omelette pamusoro yogati rinozobudawo nyoro zvikuru uye huya hunenge. , Zvakakodzera kusasa dhishi pamwe wakatemerwa yemakwenzi kuti zvikuru Appetizing.

kosha Kuwedzera

The omelette French sezvo creators vaifunga kuti haugoni kuwedzera chinhu pazviri. Culinary unyanzvi kwaiva chimwe chigadzirwa kugadzirira basa ounyanzvi. Nokufamba kwenguva, vanhu vakaziva kuti zvakanaka chinamatidzwa haruitiri nokwedhishi, asi ndiyo chete zvinobatsira. Kushanda kunyanya akashandisa pani. zvigadzirwa varo zvakachinjwa zvishoma nezvishoma, kuratidza zvavanogona zvakavanzika zvinhu. Naizvozvo, zvino kazhinji yagadzirwa kefir omelet mugango. Asi kuwedzera domatisi dhishi rinongova vasamuziva.

Pfungwa yokuti zvinosanganisira zvinotevera zvinoriumba: zai, hafu kapu yogati, munyu, 2 madomasi, 4 magiramu shuga, mhiripiri, nemiriwo (dhiri, parsley) uye vamwe muriwo nemafuta.

Process zvemichina iri sezvinotevera:

1. Chokutanga, mazai vanofanira kuwedzera zvinhu zvose yakaoma (munyu, shuga, uye mhiripiri), uye ipapo azununguse vakavaisa blender mu fluffy yakagadzikana furo.
2. Usina kumbomira, nhete rukova kudururira yogati.
3. Warm mafuta pani, uye ipapo zvakakangwa mairi mativi ose racherwa zvidimbu (kana cubes) madomasi.
4. Dururirai muriwo zai guru, pakavha uye kusiya chinzvimbo ichi kwemaminitsi 5-7. Flame kana hakufaniri kuva huru kwazvo.

Asati kushumira huya hunenge dhishi, sezvo mutemo. Arisase yemakwenzi.

girini omelette

Nzira yakanakisisa kutanga zuva zvakanaka - inonaka uye dzakatigamuchira kwemangwanani. Uye nokuda kuti omelet akakwana pamusoro kefir. The yokuwana mune iyi inogona vaisanganisa pamwe mishonga kuti ndichaiita zvinovaka muviri.

Nokuti gadziriro zvinoda zvinotevera zvokubikisa: 3 nembatatisi, 4 mazai, munyu, 60 magiramu hwakatsetseka, 3 spoon pamusoro yogati, 6 zvidimbu howa, 60 giremu pamusoro chizi, pepper, 1-2 magiramu kunwa pasoda, mafuta muriwo, uye yakawanda zvakasvibirira.

Nzira rokugadzirira haina kuoma:

1. Matapiri vari racherwa rinoparadza uye furaya payo mafuta kwemaminitsi 10.
2. Pashure paizvozvo, wedzera wakatemerwa howa uye sezvo vakawanda kuramba kudziyisa kurapwa pamwe nokugara anokurudzira.
3. The yasara zvinoriumba vanounzwa pamwe uye varohwe aine chisanganiso.
4. The zvichiguma gobvu yakadururirwa mugango, kutama, mugoisiira kuti simba pasi muvharo kwemaminitsi 10 pazuva yakaderera kupisa.

Appetizing yakabikwa muvhenganiswa achava vivacity kukuru nokuti zuva rose. Huru ushe: regai kusimudza muvharo iri rokupedzisira pachikuva.

sezvo nyore sezvo pai

Scrambled mazai uye yogati - rakanaka Mishonga chigadzirwa. Iye, pamwe shoma nhamba macalorie rine akapfuma vhitamini yakaoma uye zvakasiyana-siyana zvicherwa. Uyezve, ichi zvose rinogona nokukurumidza uye nyore vakagadzirira. To mundiro kwainyanya munyoro uye akasvibira, nokuti zviri nani kushandisa muchoto.

Chezvinhu zvaunoda: 3 mazai, 2 spoon pamusoro yogati, munyu, 15 ml mafuta omuorivhi zvishoma mhiripiri.

Kugadzirira dhishi iri nyore chaizvo:

1. Egg yolks Vachazvirova yoga achiwedzera kwazviri wokutanga yogati, uye ipapo munyu mhiripiri uye. Vamwe vanosarudza kushandisa cream. Asi izvozvo kuchitsinhanisa, pfungwa, asina kutamba zvikuru basa.
2. Mune mumwe mudziyo mapuroteni nomunyu Corolla kutendeukira Via mudanga furo.
3. Nokubatanidza wemisanganiswa maviri.
4. Heat muovheni kusvika 180 inegumi.
5. Zvinhu Zvisina Basa mafuta pani, uye ipapo muidire yakabikwa vakawanda.
6. Chiisei muchoto kwemaminitsi 12.

The apedza dhishi achakuyeuchidzai nyoro zai soufflé.