How kubika Porridge pamusoro pemvura: akawanda Recipes

Perfect kuti kukurumidza vade kwemangwanani oatmeal. Hazvina akapfuma mavhitamini, magnesium, calcium, mapuroteni, simbi, phosphorus, makabhohaidhiretsi. Yaiva oats faibha zviyo, izvo zvakakwana anozadza mudumbu. chigadzirwa ichi anonyatsorayiridzwa woga pachitunha. Munyaya ino tichadzidza sei kubika Porridge pamusoro mvura. To dhishi ichi hachisi vakaneta, zvakakodzera kuwedzera uchi, michero, nzungu, ruomba, michero, michero yakaomeswa, kuti Siyanisai nayo. Usati watanga kubika, tevera zano: kugadzirira, kusvika yamunogara vanokwanisa kudya Porridge, regai vachidyisa; sukurudza asati kubika oats nemvura, zvichabatsira kubvisa pamateko.

How kubika Porridge pamusoro pemvura

Key Ingredients:

• oatmeal - 1 Cup;
• uchi kana shamhu shuga ;
• mvura - 2 nemikombe;
• munyu;
• ruomba.

The gadziriro michina

Dururirai mvura kupinda pani. Uyai kuna mota. Mune Poto mvura zvishoma nezvishoma dira oatmeal. Kuderedza kupisa, wedzera munyu uye kubika kuti maminitsi 15, unomutsa nguva dzose chete chipunu. Kana Porridge anotanga thicken, kudzima kupisa pakarepo. Kufukidza pani ane muvharo. Shumirai Pudding pamwe ruomba nouchi.

How kubika oatmeal pastries pamusoro pemvura

Key Ingredients:

• kumboona kuti michero - 300 magiramu;
• bhari - 1 Cup;
• shuga;
• mvura - 2 nemikombe;
• sinamoni;
• ruomba.

The gadziriro michina

Dururirai mvura kupinda mugango uye kuunza kubika. Pashure paizvozvo, nokudira bota, mira. Bikai kusvikira vagocherwa kwemaminitsi 15. Add vasati aipika yetea ine ruomba neshuga, sanganisa zvakanaka uye Garnish pastries arisase nekinamoni. Mangwanani mundiro faranuka!

How kubika oatmeal mumvura chicken

Key Ingredients:

• oatmeal - 1 Cup;
• huku - 100 giremu;
• mvura - 2 nemikombe;
• munyu.

The gadziriro michina

Chokutanga, gadzirai huku. Pemidengerero kuchekwachekwa, yakabikwa nemvura uye munyu. Mushure maminitsi 5, achiwedzera oatmeal uye musanganiswa akanga yakabikwa, unomutsa nguva nenguva. Vhara uye regai kuisa pamusoro Porridge. dhishi ichi inogona kupfeka kwemanheru.

How kubika oatmeal ari microwave

Key Ingredients:

• flakes - ½ mukombe;
• mvura - ¾ Cup;
• ½ svikiro apuro;
• Manyuchi - 3-5 spoon;
• mafuta muriwo.

The gadziriro michina

Kubvisa maapuro akasvuura, gurwa kana zvakadaro, sezvo uchida. On pani duku kudurura mafuta. Isa zvidimbu ose apple. Next kudururira manyuchi (pfungwa rosehip). Unogona kubika pachako. Kuunza kufashaira mvura, wedzera shuga iri zvazviri, nani dzinongoitika munuhwi (ndimu, orenji svuura, sinamoni, anise, etc.) zvienzane zvizhinji. Simmer maapuro kusvikira yendarama mashava. Mundiro kudururira nechipiriso noodles uye kuwadzana caramel it maapuro. Next, kudururira mvura. Akaisa bwendefa ari microwave nokuda 2 kwemaminitsi. We chigadzirirai Porridge. Zvadaro kukuchidzira ugodira manyuchi kunyange vasati kushumira. The dhishi wagadzirwa, kudya pakarepo apo inopisa.

Saka, imi marudzi sei zvakanaka vanobika oatmeal pachitofu uye microwave muovheni. The yokubikira nguva kunobva chikuru nechipiriso chigadzirwa. Kune flakes, izvo vagocherwa refu, uye pane vaya vanogona chete zaparivat. Verenga mashoko ose pamusoro kavha. zvino unogona kufadza mangwanani iwe nemhuri yako inonaka Porridge. The musimboti iri nyore kubika.