How kurapa Sciatica kumba? How kurapa Sciatica acho mishonga?

Sciatica - chirwere hwokuratidza kuzvimba, kukuvara kana Achiruma pamusoro musana etsinga midzi. chirwere ichi pamwe kuramba unopinza kurwadziwa shure kwake. Kazhinji, chirwere ichi vanotambura pashure pemakore makumi mana, asi pamwe Sciatica kuwedzera inobata vanhu uye muduku ose gore. Vanonyanya kubatwa zvakadaro Vaya vanopedza nguva yakawanda ari pakombiyuta, uye vatambi vane unyanzvi. Nyaya iyi chinotarisa sei sei kurapa Sciatica pamba.

Sei pane Sciatica?

The tsinga pakukoka kubva musana ichipfuura mumakomba pakati vertebrae. With kuzvimba yavo kana kukuvara unomuka Sciatica. Uyewo, ichi inogona pakurukurwa:

• uremu nokusimudza;
• kushushikana;
• chirwere;
• metabolic chirwere;
• munhu musana zvinokuvadza;
• osteochondrosis.

zviratidzo

Zviratidzo Sciatica kunoenderana Chirwere, asi chirwere rwakafanana zviratidzo ndiwo:

• unopinza kuboora marwadzo pane nzvimbo etsinga midzi, kuwedzerwa kuedza kushandura nzvimbo muviri, sneezing, munomimina, vangakosora;
• kutyora mufambo of muzongoza;
• neb utetsa;
• marwadzo pamusoro palpation ane nzvimbo;
• kusava nesimba tsandanyama fibers.

chirwere marudzi

Zvichienderana localization chirwere ndedzinotevera mhando Sciatica:

1. Chest. Izvi zvinonyanya isingawanzowanikwi mhando Sciatica. Marwadzo unovapo pakati zvipande kuburikidza intercostal nzvimbo kuripa pamberi pechiso pachipfuva. Marwadzo kuwedzerwa kufamba.
2. Cervico-brachial kana remuromo. It akaratidza nemarwadzo ari pamutsipa, mafudzi chipande, mutsipa, mapendekete. It kungaratidzwa nokuda kwokusasimba tsandanyama ari maoko, chiveve, ichipfuta manzwiro ari maoko, kufamba kweropa. Rinooneka soreness kana uchifamba maoko akashandura musoro.
3. Lumbosacral kana lumbar. Ichi ndicho chimiro chirwere. Kurwadziwa rinowanikwa lumbar nharaunda anogona irradirovat pahudyu (shure pamusoro), buttock, kunyanya chamber zviitiko - mune murwi wemagazini. chiveve ganda, kunzwa chando ari gumbo, "hanzi anorovera" - sezvo hwakaratidzwa lumbar Sciatica.

How kuitirana pakubhadhara izvi zvirwere, udza chiremba pashure azere kuzviongorora murwere.

Diagnostics

Kwachiremba akakwanisa kuita nechirwere, zvakakodzera kuitisa vanoverengeka mabasa:

1. Kuziva zviratidzo.
2. Pfuurai Kuedzwa.
3. Kuitisa chetsinga kuzviongorora.
4. Maekisirei kuita.
5. Revai Discography.
6. Rakagara CT scan.

Nei asina kubvisa pakurapa Sciatica?

Events zvakatanga panguva, hauzobatwi chirwere chimiro chirwere. Mabatirwo Sciatica anogara basa nomumwe zvichienderana murwere ezvinhu. Kukura chirwere chakaita Sciatica (stenosis pamusoro nomuzongoza, yakaderera musana marwadzo, etc.), Ko kuva nengozi zvikuru uye kutungamirira ngozi, kusvikira kuremara. Saka, nokuda kurasikirwa rezasi nomuzongoza herniated Disc kwakakwana kutyora kushanda pelvic zvomukati anogona kuitika kuoma makumbo uye tsoka. Muscle chinyamunhari chinorwadza, izvo kazhinji ndiyo mhaka Sciatica, dzinodawo kurapwa. Under kwavo simba, kuderera muviri vertebral majoini, izvo vanotozvikuvadza zvinotungamirira kuparadzwa nomuzongoza. Kana Kurwisa inogara kwemazuva mashomanana, marwadzo achabatsirwa unopfuta manyawi, chiveve, kudhonza pamusoro maoko nemakumbo, vanofanira kutsvaka kurapwa nokukurumidza.

Sciatica kurapwa

Dambudziko yokurapwa kunonyanya ndiko kubvisa kuzvimba, kubviswa edema, zvinoderedza marwadzo. Pane zvakakwana physiotherapeutic nzira, kutsigira normalization ropa kuparadzirwa munzvimbo munyama, nani conduction pamusoro nomunhu pamwe tsinga fibers, zvinoderedza marwadzo. Zvisinei, hapana zvishoma inobudirira nzira mushonga zvetsika (sei kurapa Sciatica mumba, achaiswa kurondedzerwa pazasi). Kurapwa uye mishonga zvinowanzoshandiswa mu radiculitis, zvinotevera:

• immobilization;
• musana traction - traction;
• physiotherapy;
• Chinyorwa kurapa;
• physiotherapy;
• Anti-anogumbura vaishandira Sciatica, kuderedza marwadzo;
• mhasuro relaxants;
• antidepressants, Anti kufunganya zvinodhaka;
• nemakwenzi.

For kushandiswa zvekunze

Pakurapa Sciatica dzinobudirira zvinodhaka dzokushandisa kwokunze - kunogona ruomba, gel, mafuta kubva Sciatica. zvinodhaka aya kuzorwa kupinda ganda, kukonzera tsandanyama dzikama kuwedzera elasticity kwavo, activation pamusoro metabolic kwendangariro. Kugadzirira marongerwo vane hurongwa vari muchishungurudza kuti ganda receptors. The ganda iri kushandiswa nzvimbo rakatsvuka, pane kunzwa kupisa, tingling. The chikuru chezvinonhuwira zvimwe zvinodhaka nyuchi uturu, kushandiswa kwenguva refu zvekushandisa kuti fuma iyi zvakaratidza simba raro. Somunhu gel, ruomba kana mafuta kubva Sciatica ingasanganisira uturu hwenyoka. fuma iyi zvaanopa simba romuviri rinodzivirira zvirwere.

How kurapa Sciatica kumba?

To pakurapa Sciatica dzakakurumbira nzira vaiva inonyatsobudirira, unofanira kuona localization kwechirwere chacho, uye ipapo, zvichienderana kushandisa iyi kana imwe nzira. Saka, Mabatirwo Sciatica pakutanga ndiko nechokwadi kunonyanyisa nyaradzo Munzvimbo yacho nomuzongoza. Izvi zvinogona kuitwa kubva jira kuita corset uye varibatanidze naro musana. Usiku, mudziyo uyu haafaniri kubviswa, nokuti anobvumira murwere mamiriro ezvinhu akwanise kwazvo. Uyewo, Mabatirwo Sciatica kunosanganisira kwakakwana achisiya chero kamwe kufamba uye uremu kusimuka. Dzokuvhiyiwa vane musha mishonga vane nokudziya kwepasi, unogona kuedza zvinotevera ndivo:

• vachidzipukuta aqueous muto horseradish kwazvo makwapa uye ipapo putira navo pakarepo yeshinda jira;
• rakanatswa dema radish, wakatemerwa pamusoro grater yakaisvonaka, aishanda dambudziko nzvimbo;
• muto dema radish inyorovese zvinyoronyoro jira, anoshanda kunzvimbo sei uye putira inodziya gumbeze;
• 0.5 makirogiramu pamusoro mbatatisi hunovira, potoloch uye kuwadzana chinhu 1-2. l. pasoda, kunoguma musanganiswa rinoshandisirwa rukoko 2 akapeta gauze bhandeji kune njodzi nzvimbo, kumusoro pabutiro cellophane wrap uye kwoushamwari mucheka;
• Itai namatidza pamusoro gariki, kubatanidza iri nhamba 1: 2 yanyungudiswa yenguruve mafuta akawana sezvamunoita daily kutongokwizwa munzvimbo zvakakanganisa ganda;
• zinyekenyeke simba marwadzo rubatsiro yemisipiresi mafuta, varikwizire akaukandira ganda inokurudzirwa pashure kutora nemvura kana kubaya zvakakanganisa chikamu;
• 200-400 g kwetsanga upfu pakakodzera nemvura tangi uye kudirwa nebhati, Zvinokurudzirwa kutora kwemaminitsi 15, tembiricha mvura inofanira kuva 39 ° C vakadzi, varume - 43 ° C;
• 1 mukombe kaschitsy matema radish hwakakanyiwa mashed negariki (1 musoro), pamwe chirwere exacerbation muvhenganiswa yaiiswa njodzi nzvimbo kwemaminitsi 15;
• tsonyera takagadzirira kubva yevhu nevhu uye womuapuro vhiniga in nhamba 1: 2, kumanikidza pamusoro sei ganda kuti 2 h.

Nokuti kurapa pazamu Sciatica anobatsira inopisa yokugeza panguva yokurara pamwe kuwedzera muto thyme. A yakanaka kuchirapa mugumisiro vane miti yakadaro somushonga sezvo Birch, Linden, Aspen, burdock midzi uye mashizha. On kwavo hwaro zvinokwanisika kugadzirira mishonga teas, infusions uye zvokunwa yose zuva. Kuwedzera mari vakapiwa mukati kumba, unogona kugadzira zvinobudirira mafuta Sciatica. The chikuru chezvinonhuwira mari yakadaro kazhinji anooneka dema radish, ine nokudziya kwepasi. Mabatirwo thoracal radiculitis mishonga kana chevarwere mishonga, uyewo dzimwe mhando chirwere, Zvinokurudzirwa chokubatanidza nyore muviri uye masaja, izvo zvinogona kuitwa pamba. Somuenzaniso, zvakadai anobudirira muviri sezvo kaviri nokuvhiringidza: nhema kumusana kwake, dhonzai ruoko, akapfugama zvakanaka kudhonza mubhokisi, mapendekete panguva imwe chete ruoko mu negwara. Kamwe iwe uchagona kirasipi mabvi ake, imbomira kuti masekondi mashoma pamusoro, yozononokera kudzikisa kune pokutangira nzvimbo pachako. Rangarirai - kufamba zvose anoteererwa pane zvishoma kumhanya, pasina pakarepo jerks. Pane hubudirire Recipes kushandisa chevarwere mishonga chokubata remuromo radiculitis:

• burdock shizha kuwacha, parboiled uye vachikoshesa pamutsipa ose 2 chasa achinja kune imwe itsva;
• milled rye chingwa (200 g), kana mafufu (100 g) dira mvura inodziya (1 L), vanoomerera usiku, pashure izvo chingwa drink mvura masikati;
• 100 g yezvokurapa doro rakavhenganiswa 20 d namo achisimbirira munzvimbo ine rima kwemazuva 10, gauze akashandisa rapera aizomupa uye anoshanda kune njodzi nzvimbo 2 chasa;
• makabheji shizha akadzvinyirirwa uye avhenganisa 1 awa. l. pasoda, kunoguma musanganiswa rakaiswa pamutsipa 2 kuburikidza chasa tsonyera kubviswa uye rinoshandisirwa ganda zvinogutsa cream.

Kamwe kurwadziwa kunodzikira, pakurapa remuromo Sciatica nemakwenzi yakarumbidza kuti mukwanisi mano muviri mitsipa. Uyezve, kurara zvinofanira kusarudzwa anatomical kana vachibatsira mutsago. Sezvo remuromo nomuzongoza kukuvara anofanira kudziviswa.

dhayeti

How kurapa Sciatica acho mishonga, takakurukura, asi kuitira kuti mishonga kuti zvikuru, zvakakodzera vanoomerera zvimwe mirayiridzo muviri. The Kudya kunofanira kunyanya manyoro zvibereko (tomato makabheji, radish, wemagaka) uye zvibereko (kunyanya mabhanana). Zvinofanira kunze zvakakanyiwa namafuta, mafuta zvokudya, kumisa-mafuta nomukaka zvigadzirwa, pastries, simba kofi, uye tii.

Saka, zvino munoziva zvose sei kurapa Sciatica mumba, uyewo zviratidzo, zvinokonzera uye zvirwere ichi.