How kuunza neinda pamba achibatsirwa mishonga yomuchipatara uye nyika Recipes?

How kuunza neinda pamba kwete anoziva vose. Pashure pezvose, vanhu vashomanana nhasi vanotambura inda. Asi kana iwe kana vadiwa vako zvichiri utachiona chirwere ichi chisingafadzi, kubva zvinofanira kukurumidza kubvisa. kukasira ichi kunobva ndechokuti chirwere anokwanisa kuyambuka kubva kune mumwe munhu.

Mhando inda vavo mapedzero

vanhu vashoma vanoziva, asi pane zvakasiyana siyana inda uye kurarama kwete chete muvanhu asiwo mashoko munyaya yayo. Kuti kubata sei kubvisa dambudziko iri, isu funga mumwe mhando chirwere akurukurwa zvizere.

muviri inda

inda ichi anowanzogara ari vazvo uye matanga nguo. Zvaiva imomo kuti iye mazai aro, iyo vanhuwo vari kunzi nits. Zvinofanira kucherechedzwa kuti kuburikidza zvemumba inda atungamire vanhu, saka kuti ane saregerereka kuvaviwa uye unopfuta. Kakawanda, utachiona zvipembenene ikaruma mudumbu, muhapwa, muchiuno, mapendekete, matanga ari muhudyu uye yokumusoro shure. Usati kuuya neinda kumba, iwe Ngaaunganidze mbatya, kuiganhura vachiita mumwe anogona yakabikwa, uye umwe kubatwa achishandisa "A-Par" kana "Medifoks". Pashure paizvozvo, mukamuri hazvo kupedza chitubu okuchenesa.

pubic inda

tupukanana izvi vokutoruma bvudzi riri perineum, kuurura ganda uye uchidzidza ropa revanhu. Kana uchinge wabatwa pubic neinda, ipapo zvirokwazvo muri kufarira mubvunzo sei kuti musoro inda pamba. Izvi zvinoda zvose kuveura bvudzi muna perineum uye muhapwa, uye ipapo kubata ganda mafuta Hungarian "Nittifor", mumwe 5% boric mafuta, 10% chena nemekiyuri mafuta kana lontsidomom. nzira iyi yaifanira kanoverengeka. Uyezve, zvinokosha kuti disinfect zvose andapeni dzavo uye mubhedha wakarukwa.

How kuunza musoro utunga?

Iyi mhando ndiyo inonyanya Tupukanana. utunga kwakadaro kurarama uye dzinoberekera mumusoro. Panyaya iyi, kuti inda batanidza mazai avo, ivo nits kusvikira bvudzi rwiriko uchishandisa chaiyo namira. Kubvisa chisvetasimba ichi ano zvipembenene. Asi usati kuuya neinda kumba, vachishandisa mishonga vamiririri, zvakakosha kuyeuka kuti nzira dzakadaro contraindicated vakadzi vane pamuviri uye lactating, vana pasi rokutanga gore, uyewo Kurwara, asthmatics uye vanhu vane zvirwere Árbol sepombi nemapapu. Muchiitiko chino, zvine musoro kushandisa yakakurumbira Recipes.

• Cranberry muto. Zuva rimwe nerimwe kwemazuva 10 inofanira kutongokwizwa cranberry muto kupinda ganda romusoro uye bvudzi uye kuzora mafuta zvakanaka uye siya kwemaminitsi gumi nemashanu.
• Rosemary uye hellebore. Vose vanomiririrwa miriwo vanofanira kusanganiswa yakaenzana zvikuru, wedzera kwavari mafuta, hafu zuva vanoomerera uye ipapo kuzora musoro zvichiguma vakawanda.
• mafuta muriwo. Zvinofanira kuva kwazvo girisi ganda uye bvudzi chero mafuta muriwo, putira musoro cellophane uye maawa mashomanana kuzora mafuta kubva nits penyika diki.

Zvino munoziva kuti zvinorevei unogona kubvisa inda kubva musoro, perineum, uye kunyange zvemumba.