How mhepo yacho Medical kwakavharwa nenyama bhandeji gumbo rake?

Kwakavharwa nenyama bhandeji ndiyo iri nyore chaizvo uye Indaneti. Vakadzi vazhinji nevarume kazhinji vanoshandisa mashoko mudziyo. Zvinoreva neimwe sero mishonga Network kana musika. Zvinofanira kucherechedzwa kuti kureba uye upamhi chigadzirwa angava akasiyana. Nyaya ino ichataura kuti zvakakodzera kushandisa imwe kwakavharwa nenyama bhandeji gumbo rake iwe. Uchanzwawo kudzidza nyaya umo rinoshandiswa, uye zvinoreva kuti aigona kuva nzira.

kwakavharwa nenyama bhandiji

On the gumbo kana ruoko, unogona kushandisa kwakavharwa nenyama zvinhu nyore. It anowanzodanwa kushandiswa kana kukuvaradzwa nemarunda, mavanga, sprains, uye varicose mutsinga. Nguva dzose seari kwakavharwa nenyama bhandeji pashure pakuvhiya rezasi migumo nhumbi. Kunoitawo kuti aivabatsira basa mutsinga uye kubvisa mutoro wavo.

kukura chigadzirwa zvinogona akasiyana zvachose. Nguva dzose zvakakodzera kufunga chinangwa rwokutenga yenyu. Kwakavharwa nenyama bhandeji gumbo rake kunopfuura zvinoreva kuisa. Uyewo, zvinhu yakadaro vakapakata zvisungo. Vanogona kuva muchimiro Velcro, tambo kana simbi zvinodyiwa.

Kushandisa imwe kwakavharwa nenyama bhandeji nzvimbo tsoka?

Zvichienderana nokuti une zvokurwara, muitiro kugadzira chigadzirwa angava akasiyana. Chimboona nzira shoma sei kushandisa kwakavharwa nenyama bhandiji (medical).

Shwashwa kukuvadzwa: nzira kugadzirisa bhandeji

Kana iwe ruoko nemarunda, uchabatsira ichi tefa chigadzirwa. Kakawanda, uku kunokonzerwa achifumura makumbo. Murume anotanga kunzwa kurwadziwa ari neketani apo achipindira uye kuzvimba zvingaitika. Zvinokosha kucherechedza kuti pane iyi, iyo kwakavharwa nenyama bhandeji pamusoro gumbo rinoshandisirwa chete panguva dzemasikati. Yokurara bhandiji zvinofanira kubviswa uye kupfeka zvakare mangwanani. Kana kuzotadzira muhudyu anofanira akasarudza hupfupi mabhandeji pamwe Velcro fastenings ari muchimiro.

Tanga wanyatsoputira rutsoka kubva mujinga minwe. Kana ichi kwakavharwa nenyama bhandiji (Medical) havafaniri zvachose kufukidza richiripo. Finger phalanx inofanira kuonekwa zvakajeka. Izvi zvakakodzera kuona mamiriro tsoka panguva Kuda kutamba. Kana minwe vakatanga kutendeuka yebhuruu, zvinokosha kusunungura makakatanwa. Bhandeji ndakakuvadza mu akaturikidzana. Muchiitiko ichi mumwe anotevedzana rukoko anofanira kufukidza rapfuura kuchitsauko masendimita. Chitsitsinho nzvimbo iri kunyanya Zvakakodzera zvakasimba kugadzira chigadzirwa. Izvi zvinogona kuva zvishoma zvakaoma kurudzosa.

Maronda gumbo pamwe sprains zvakafanira pamberi mhuru. Izvi ndipo chigadzirwa ndee. Mushure kushandisa bhandeji munhu anonzwa kurwadziwa uye anokwanisa kufamba vakazvimiririra. Panguva iyoyowo inogona kushandiswa siyana unonyaradza marwadzo mafuta okuzora, asi zviri nani mushure zvinokuvadza kuongororwa sokuti unyanzvi kunzwisisa mamiriro ezvinhu.

Varicose mutsinga uye kwakavharwa nenyama bhandiji

How mhepo kwakavharwa nenyama bhandiji varicose mutsinga? Panyaya iyi, iyo nzira yokushandisa mano akadaro siyanei. Chokutanga, zvinokosha kufunga panguva nguva chii ari kuwedzerwa Vienna. Kana nzvimbo iyi riri neketani uye pakutanga remhuru, chigadzirwa ukandirwe kuti ibvi. Kana varicose chirwere rinokanganisa nzvimbo pazasi ibvi, bhandeji rinoshandisirwa epakati pahudyu. Kana mutsinga dziri kuoneka kupfuura ibvi, chigadzirwa inofanira kushandiswa pamwe yose kureba makumbo (vakakwira pamusoro yehudyu).

An kwakavharwa nenyama bhandeji nokuda varicose vakasarudzwa maererano chimiro chirwere. Nzvimbo Kureba chigadzirwa kubva maviri nemashanu mamita. Vanoda mabhandeji pamusoro simbi fasteners. Vanogona ngadzirambe dziri zvachose chero nzvimbo uye chinzvimbo.

Mhepo mucheka kunodikanwa kubva chaizvo zvigunwe. Kana minwe vachiri rakashama. Chinodiwa kuifukidza chigadzirwa iri chinjikira. Zviri nani kushandisa bhandeji pakarepo pashure uchimuka. Pasina kumuka kubva pamubhedha, simudza gumbo kusvika maminitsi maviri. Kudai kunotora wehunyambiri nzvimbo, unofanira kudzokera uye kusimudza makumbo enyu kwemaminitsi mashanu. Zvadaro unogona kutanga bhandiji. Kunyange kana varicose mutsinga dziri panguva ibvi, shandisa kwakavharwa nenyama zvinhu vanoda kubva zvigunwe. Zvikasadaro, unogona kuwana vanetsane.

Mushure kushandisa yokutanga kumativi shoma tatamuka bhandiji uye putira tsoka kuti rukoko mutsva rakafukidza yapfuura anopfuura hafu. Nenzira iyi, rambai zvakasimba kugadzirisa gumbo. Kutaura chitsitsinho, zvinyoronyoro uye zvakasimba Peta nzvimbo iyi. Yeuka kuti varicose mutsinga chitsitsinho uye ibvi vanofanirawo kuva Akanyatsovharwa chigadzirwa. Kana wasvika kutsvakwa sandara, kuwana mucheka achishandisa fasteners. The yepamusoro iwe vanokwira gumbo, rezasi vanofanira kuva kumanikidzwa bhandeji.

Pashure pokuvhiyiwa, sei kushandisa kwakavharwa nenyama zvinhu?

Kudai waiva kuvhiyiwa pakurapa varicose mutsinga, mucheka rinoshandisirwa pakarepo (patafura uchishandisa). Panyaya iyi, chigadzirwa anogona kubviswa mumazuva mashomanana. Hazvo kutevera Kuramba kwakaita mabhandeji vanofanira kupfeka compression masokisi. zvigadzirwa ava rinogona kutsiva mabhandeji Taut. Ndivo yakakodzera kushandisa uye nyore kupfeka. Compression masokisi regai wakasiyana kwakajairika kana masokisi. Izvi handizvo zvazviri ane kwakavharwa nenyama bhandiji.

kwemajoini kukuvadzwa mune ibvi: Kuda kutamba yezvokurapa bhandiji

Panyaya iyi, rubatsiro zvichange zviri vanoshamwaridzana kwakavharwa nenyama bhandeji. For zvakakodzera Kuda kutamba ari ibvi kutora nokugara kana akarurama chinzvimbo. Kutanga kubva aifanira kushandisa chigadzirwa mhuru. Zvakasimba putira ibvi. Kuurungana itsva inofanira bindepinde rapfuura maviri matatu masendimita. Kugadzira chigadzirwa pamusoro ibvi uye kuedza kutora matanho mashoma. Kana kushandiswa zvakanaka, zvinoreva hamungavatongi zvakaoma kufonyora uye kugadzirisa gumbo, uye marwadzo panguva imwe chete zvishoma shoma.

Kurumbidza vaya vanoshandisa chinhu kwakavharwa nenyama bhandiji

Usati kushandisa wako zvokurapa kwakavharwa nenyama bhandeji pamusoro gumbo, zvakakodzera kushanyira chiremba - chiremba kana kunotevera. Chete nyanzvi anogona nenjere kuongorora kunzwisisa mamiriro ezvinhu uye kuti munzwewo zvakakodzera. Uyewo, chiremba achakuudzai nzira yakarurama kushandisa bhandeji iri mhosva yenyu.

An nzira kwakavharwa nenyama bhandiji akava compression hosiery. Zvisinei, mashoko aya ichokwadi chete pana varicose mutsinga. Kana kuzotadzira nemarunda kana majoini nzira Taut mabhandeji zvinogona kukandwa.

mhedziso

Mabhandeji zvinoda vamwe hanya. Ugovashambidza unofanira ose zuva nemvura inotonhorera uye munyoro sipo. Vapedza kugeza isiri chigadzirwa anogona kurasikirwa unhu kwayo. Vamwe vanhu vanosarudza kushambidza pane kutenga zvigadzirwa zvitsva. Zvinokosha kucherechedza kuti mufaro ichi zvinodhura zvikuru.

Kupwa bhandiji nani ari rakawedzerwa mamiriro pa nzvimbo tembiricha. Usashandisa kuti kupwa mbatya hoko kana bhatiri. Achengetere chigadzirwa rinofanira neatly wakapetwa panzvimbo yakaoma. The pasherefu upenyu chigadzirwa kubva maviri nemashanu apfuura, zvichienderana kakawanda kushandiswa.