Hwakavimbika Review: callanetics zvinonyatsoenderana zvose

Callanetics - shoko zvaizivikanwa chaizvo vaya vanga shamwari pamwe kugwinya zvivako, uye zvishoma kutaura vanhu kure kwomuviri dzidzo makirasi. Vaya vakasarudza uremu, kazhinji vanowanzoda kusarudza kudya anoshamisa uye zvakanaka zvakaitika, vakamirira kuita zvimwe duku muviri. Asi vaya vanorota munhu akanaka nhamba cobbled pamwe, kuita inonzwisisika mhinduro: Callanetics - ndiko zvatinoda!

Zvisinei, kuda kuderedza uremu ndiko tinyatsoziva ino kurovedza. Yainzi namarudzi muvambi - American Callan Pinckney. Zvino, achitaura chaiwo gadziriro kurovedza, kazhinji tsanangurai kuti Callanetics pamwe Callan Pinckney. Feedback vaya vanofanira kuva itsva chirongwa chinoratidza kwayo kukuru mukukurumbira uye kushanda.

Kuvhiringidzwa maekisesaizi kunokanganisa nokukurumidza, nokuti nzira iri saka kunokanganisa tsandanyama, zvichiita kuti kushanda zvikuru kuzviita kupfuura mune dzimwe mapurogiramu kugwinya. Chii chinoitika mumuviri mukirasi?

Callan Pinckney tega yakasiyana muviri. Vari kwakavakirwa yakarurama ngadzirambe nzvimbo yemuviri, kuburikidza iyo oga imwe tsandanyama boka. In ichi kunofambira mberi nzvimbo mutambi inobereka kufadza yakaisvonaka, asi nesimba chaizvo kufamba. Nzira iyi inosanganisira basa zvakawanda tsandanyama fibers pane kwakajairika simba makirasi. Uye, zvakakosha, rutendo kwaari basa nesimba, kwete chete okumusoro asiwo chakadzama akaturikidzana kuti tsandanyama - chii zvinogoneka mune kwakajairika muviri.

Chii nezvainoita muviri somugumisiro ane callanetics? Reviews vasati uye pashure kunonyatsopupurira akaratidza kuti Callan Pinckney haadi vanowedzeredza, kutaura mabasa kuchinja vanhu chero zera uye munhui. Pashure kunofambira mberi Workout akafanana pasina zvimwe, zvachose anobvisa zvakanyanya uye percussion yakakwirira muviri.

Kunyange vanhu vane vakafuta kana detrenirovanny kwemakore ane ndakagara mararamiro, wakati akaedza kamwe chete, nzira iyi inosiya nechido chaizvo mhinduro. Callanetics - ndiyo nzira yakanakisisa nokukurumidza kuwana vakadzikama chaiko chimiro. Ndosaka: pashure zvose, vanhu ava kazhinji vachitova zvimwe zvinetso zvoutano. Somuenzaniso, musana marwadzo, kurwadza kwemajoini, kupfupika mweya nokuda imwe uremu uye zvakafanana.

Nokuda unstressed muviri gadziriro - kushayikwa achisvetukasvetuka, vibration - vanhu vawane zvakanaka chimiro pasina kunetseka pamusoro zvetsandanyama nemapfupa hurongwa, zvisingagone kudziviswa ari Kurovedza makirasi iri dzekare unyanzvi.

Kumhanya, vachisvetuka, akasvetuka, vanokurumidza rwokufamba, inodzora - a ngozi kuvanhu vazhinji, uyo asi ndinoda kuita muviri. Kwavari richava dzinokurudzira ongororo: callanetics kunokuponesa mupfungwa uye kudzidza kunakidzwa muviri.

Izvi zvinoita kuti muviri jimunasitikisi akanaka nokuda tsandanyama gobvu uye kusanduka corset. Strong tsandanyama kutipedzera zvakawanda simba, kumanikidza muviri kupisa zvakawandisa kwemafuta. Vakafirwa uremu nokuita kunofambira mberi muviri muenzaniso wake kunoratidza Review: callanetics kupedza - nzira yakanakisisa kurasikirwa vasingadiwi uremu. Uye chaizvoizvo Vanoti, auya zvakanaka nokukurumidza. Pacharo kuti muvambi uye achiputa nzira Callan Pinckney wayo panyama chimiro kunoratidza kuti unogona kutarira 30 kusvika 50 makore.