Food uye zvinwiwa, Yakaderera-mafuta zvigadzirwa
Ice cream musi Dyukanu - kukura matete nomufaro!
Dukan Diet achipembererwa kutsvaira nyika. , Hazvishamisi nokuti anosanganisa mukana kudya zvokudya zvinonaka, dzaisiyana, uye zvichiri uremu. Chokwadi, kufanana chero zvokudya, inopa dzinoverengeka zvausingakwanisi, asi ivo haakoshi tikafunga chii anobvumirwa. A dzakananga chinoratidza zvokudya - mapuroteni zvakawanda.
Basic resipi
Izvi sezvo pedyo sezvinobvira zvatinosiita shanduro Sundae aizikirimu. Kunyanya kana iwe usiri vanokara uye akaisa dzinongoitika Vanilla kana Vanilla mushoma. Unofanira:
- mazai - 4 zvidimbu;
- yakaderera mafuta koteji chizi namatidza - 180 giremu;
- Skim mukaka - 350 Rine mamiririta;
- rwokuzvarwa shuga chinotsiva ( "Kutevedzera Parade" Somuenzaniso) - 5 maawa nezvirongo ;.
- Vanilla pod - 1 chimedu.
Tinoratidza kuti batch mangé miviri uye kuwana kubva furiza zvishoma, kunyanya sezvo aizikirimu inogona kuchengetwa kusvika mwedzi mitatu.
gadziriro
Kuti agadzirire aizikirimu nokuda Dyukanu, akatsemura pasi Vanilla pod iri hafu, bvisa mbeu uye kuwedzera mukaka navo pamwechete pod. Yakaderera kupisa, kuunza kufashaira uye kubvumira kumira kuti awa rimwe.
Zvakasimba kugeza mazai pamwe pasoda, akaoma. Usamborega hanya ichi chipimo, kana uchironga kudya mazai mbishi.
Hafu chinotsiva shuga, pakakodzera pamwe yolks uye kusvinwa mukaka, sanganisa zvakanaka.
Mukaka-zai muvhenganiswa ari kugeza nemvura uye dzichimhanya kudzivirira, kuunza thickening. The kusachinja-chinja inofanira kuti ane ruomba Anglesey. The zvichiguma masanganiswa inotonhorera.
Kurova nevachena pamwe kwekushinywa munyu, wedzera mamwe shuga chinotsiva. Somugumisiro, unofanira kuwana simba twi.
Sanganisa kusvikira yunifomu chilled romukaka muvhenganiswa pamwe koteji chizi.
Nyatsoongorora wedzera akapfumbira zai nevachena, zvinyoronyoro vymeshivaya (aizikirimu musi Dyukanu, kuti tikundikane izvo isu kupa, zvichaita zvinenge pa mari yavo).
Pashure zvose kumonyanisa Isa musanganiswa mugaba uye Ndinoda. Asati kushumira, bata kwemaminitsi 5-7 mufiriji, musanganiswa akava zvishoma manyoro, uye mushumire.
How kubika aizikirimu pa Dyukanu pasina mazai
Kana usingade kuwedzera kudya mazai mbishi, tinoratidza Kuteerera resipi ichi:
- skimmed mukaka - 395 magiramu;
- skimmed mukaka - 26 magiramu;
- Corn Vanonyanya kudya - 10 d;
- shuga chinotsiva - yokuravira;
- Vanilla - yokuravira.
Cooking!
Sanganisa zvose zvigadzirwa ari saucepan kusvikira yunifomu uye kuunza kubika kuti simmer, nguva dzose inovhiringidza. Kamwe musanganiswa anosvika mota, bikai mumwe miniti, ipapo bvisa kubva pakupisa atonhodze zvachose. Dururirai musanganiswa mugaba uye achiisa furiza.
Mushure awa rimwe musanganiswa muedzo, nezvibhakera blender uye zvakare -oma awa rimwe. Dzokorora maitiro ichi kusvikira zvinodiwa kusachinja-chinja uye kushumira.
couple mazano
Diet Ducane zvakakomba ichikutadzisa zvibereko siyana uye Excipients, sezvo Inosanganisira yakawanda makabhohaidhiretsi. Kuti Siyanisai zvakabikwa, tinoratidza:
- Wedzerai aizikirimu agadzirira Dyukanu (yokubika mufananidzo pamusoro) wakatemerwa chemindi;
- kana uchida kuravidza aizikirimu pamwe cream brulee, chete furaya ari skillet skimmed upfu mukaka kuti Caramel ruvara asati kurishandisa;
- Wedzerai aizikirimu vakagadzirira grated zest pamusoro Citrus zvibereko;
- tichifambirana aizomupa kuwedzera skim mukaka koko (1 ST chipunu.);
- ukuye Curd pamwe goji michero;
- usatya kushandisa Ndinoda-kuomeswa michero - blueberries, mahabhurosi, cranberries;
- kushandisa zvokudya siyana, kugadzirira aizikirimu nokuda Dyukanu!
Nhasi, nepamusika angawana yakawanda siyana dzinongoitika siyana. Uchibatsirwa wavo kuti Siyanisai Muterere wako.
sezvo nyore sezvo pai
Nokuti vaya vari nguva dzose kumhanya-mhanya, isu zano ichi aizikirimu. Pasinei nezvose zvayo triviality, chainaka achafara iwe. Chii chinodiwa?
- Patsanura chero manakiro (mutambo kudya) - 45 d;
- yakaderera-mafuta koteji chizi pasty - 300 magiramu;
- rwokuzvarwa shuga chinotsiva - yokuravira.
Recipe hauna: chete kuwadzana koteji chizi patsanura kuti homogeneity uye Ndinoda - zvose zvakakwana nokuda aizikirimu Dyukanu vakagadzirira, unogona kurapa pachako. Slim nomufaro!
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