Kubika konifurawa

Cabbage rinozivikanwa mutungamiriri munyika yose mavhitaminzi. It idura zvinhu zvakakodzera kuti muviri. Cabbage harisi chete zvinovaka. Action makabheji dzimwe nguva ane simba kuparadza pamusoro zvirwere zvakasiyana-siyana. Mumwe chirwere kwakadaro kenza. Saka usaneta makabheji, mubiki-siyana, saka handigoni kunetswa. Kunze makabheji rinomiririrwa mhando dzakawanda, imwe neimwe ine yayo inokosha.

Somuenzaniso, konifurawa zvikuru kusimba pane mukoma wake belokachannaya. Naizvozvo, kushandisa konifurawa inokurudzirwa vanhu vane zvomudumbu matambudziko, chiropa uye ganda. It Vakawana kuti ichi mhando makabheji anobatsira vane peptic urikanwi chirwere, anovandudza nokushanda kwenhengo mudumbu uye duodenum.

Huwandu mapuroteni anewo zvakanakira munhu konifurawa. Naizvozvo, rinobatsirawo chaizvo vana. A vhitamini kunzwisisa kwete chete kunobatsira kusimbisa zvirwere, asi anewo kwaibatsira pamusoro tsinga.

Kazhinji, zvinobvira kwenguva refu kuimba imwe ode konifurawa, nezvokuvaka anobatsira ehupfumi. Ikozvino ngatitaurei pamusoro chii nzira yokubikira konifurawa kusarudza. Kufinhwa hausi kusangana. Her ine muto zvakakangwa, zvomumagaba .... Heano mamwe Quick zvinonaka.

Kubika konifurawa ari Casserole.

1 kg konifurawa kuchekwachekwa. 300 d mafuta yokurenda chizi kwiza pamwe kupatsanurwa chizi zvidimbu (100 g) uye mazai maviri. Kuwedzera makabheji, zvakanaka yakavhenganiswa. Kubika dhishi girisi, akaisa wakagadzirira musanganiswa kuti vaenzanise. Kubika nokuti 20-25 maminitsi muchoto. Inogona zvokudya zvose inopisa uye kuchitonhora.

Kubika yakabikwa konifurawa.

Inflorescence makabheji mota iri acharungwa mvura. Kana kushumira, arisase wakatemerwa yakabikwa zai, breadcrumbs, arisase ruomba, arisase yemakwenzi.

Preparation mavara makabheji mu Vachirova.

Nekukatanura konifurawa kupinda florets duku, kubika mu acharungwa mvura, vatsenhame ari colander kubudisa kubvisa mvura. Gadzirai mukanyiwa: furawa 50 g kuwedzera yolks mazai maviri, munyu, mumwe mukaka shoma uye kumutsa wokuparadza mukaka asara kuti vawane kwemashoko gobvu cream. A dzinokwana 1 kg ose makabheji vanoda 50 ml mukaka. Next, vanosanganisa mukanyiwa pamwe cream nevachena mazai maviri. Akagadzirira makabheji dzichinyikwa Vachirova zvakakangwa mune mafuta.

Recipes kubika konifurawa nokuda meatballs.

Konifurawa Bikirai mu acharungwa kufashaira mvura yose vakuru makabheji, uye ipapo uchapusika. Gorosi chingwa mafufu (200 g) kwemasikati, kugutsa makapu maviri inopisa mukaka, kubvumira kuti atonhodze, nokubatanidza pamwe makabheji. Mune vakamutsa guru kuwedzera 1 spoon kubva yakanyauka ruomba, mazai mana, arisase mafufu kubva tika. Akaumba kupinda patties, rugwaro rwakapetwa hwakatsetseka uye furaya muna ruomba.

Konifurawa muto.

Head makabheji kuwacha, blanch mu acharungwa mvura, rakakamurwa sozvetiya, ipapo bikai mu kufashaira mvura. 5-6 mbatatisi dzakachena, mubiki, varikwizire kuburikidza nesefa. Zvino anofanira soedinits konifurawa wayo muto. In muto ichi, wedzera spoon maviri mafuta, munyu, kuchekwachekwa parsley nedhiri.

Kubika pickled konifurawa.

Gadzirai makabheji: Wash, racherwa florets diki, saka kuti vakanga vari dhayamita uye masendimita mashanu. Zvino vanofanira blanch 2-3 maminitsi mu kufashaira mvura, iyo kana acidified pamwe cucumber asidhi (imwe giremu pa fő), kana podsolit (magiramu gumi pa fő). Zvadaro, mukuru makabheji dzaserera nokukurumidza (zvinokwanisika mumvura inotonhora). Mugore akagadzirira zvirongo akaisa zvinonhuhwira pamusoro pasi, akaisa makabheji nhungirwa kumadziro. Dururirai inopisa marinade, iyo yakagadzirirwa sezvinotevera: Mvura mumwe fő nevhiniga 160 ml 9% simba, 50 g shuga uye munyu. Banks sterilized mu kufashaira mvura kwemaminitsi 5-7.

Uye kana iwe kugadzirira makabheji uyewo, asi nokudira domatisi muto, iwe tora chete vakaisvonaka Appetizer. 750 g kuchekwachekwa madomasi, ipapo yakabikwa, kuburikidza nesefa. Wedzerai 20 g munyu, 20 d shuga, kuunza kubika uye kudurura magaba makabheji. Pasteurized panguva tembiricha rworwendo 90 polutirovye nemabhangi maminitsi 40 fő - maminitsi 55.