Kukohwewa anobvisa. How kuti kumba anobvisa?

Anobvisa - kwete chete anobatsira asiwo zvinonaka michero yakaomeswa. Iye replenishes muviri pamwe makabhohaidhiretsi uye mavhitaminzi. Anobvisa vari kuwedzera midziyo yakawanda, sezvo michero iyi ine zvinofadza chaizvo zvakanaka uye kuravira. Zvisinei, kuti kurishandisa mukicheni, unofanira aome zvibereko zvakanaka. hazvibviri kutsiva anobvisa mune dzimwe ndiro. How kuti pamba payo, zvinorondedzerwa munyaya.

Useful ehupfumi kuti anobvisa

muchero Izvi dzakakurumbira uye anobatsira chaizvo. Madzimai epamusha akawanda vanoda, asi havazivi kuti kuchekerera puramu. Handiti, zvakakodzera kushandisa munhu wese. Rine makabhohaidhiretsi akawanda, cellulose, pectic zvinhu, makemikari acids uye mavhitaminzi. Nokuda anobvisa vanotsigira nemudumbu, wakawedzera Chizenga uye kudzivirirwa.

Nezvezvokudya angarayira kurishandisa uremu. Anobvisa - a laxative akanaka, saka ndiwo chaizvo mushonga kupatira. Kana munhu ane ipfupi kana yakawedzera kuomesa, izvozvo normalizes muchero.

Vamwe vanhu vanodavira kuti kana ari mangwanani mangwanani kudya vanorichekerera, uchi uye nzungu, kunowedzera kushanda nokuti zuva rose. cook zhinji rinoshandiswa mune zvokudya uye zvinodhaka. Inogona ine muto muchero, facial, nyama zvigadzirwa. Somuenzaniso, zvakabikwa chicken anobvisa anodiwa Madzimai epamusha akawanda. Achibatsirwa Dried michero dhishi zvinoitika kwete chete inonaka, anobatsira uye anonhuwira.

Sei kusarudza puramu nokuomesa

Kugadzirira vanorichekerera, sarudza zvibereko zvakarurama. Kana usingazive sei kuti puramu vanorichekerera, kutanga unofanira kusarudza zvibereko zvakanaka. Zvinokurudzirwa kutenga kana kukura zvinangwa zvakadaro, zvakaoma uye muchero munyoro. Yakanaka nokuomesa mhando: Cherry puramu, Hungary, greengage. Zvisinei, pane dzimwe mhando dzakawanda kuti vari zvakare akakodzera kuomesa.

michero Small, zvakadai plums, inogona yaoma yose. Kana zvibereko akakura, zviri chinodiwa kucheka nepakati uye kubvisa kumaketeni kwavari. Ipapo muitiro achaita rikurumidze.

Pasinei iwe huchaoma ari plums, vanofanira kunyatsoongorora wofunga. Dzaparadzwa kana zvakaora muchero nani kwete kushandisa. Sarudza zvibereko muri anenge kufanana, saka kuti panguva imwe chete kuti dziome.

Kana vamwe Plums kuramba mbishi, vakapamba havana chete, asiwo makagadzirira. Rinogona ingapwa anobvisa nenzira dzakasiyana-siyana. Sei kuti kumba, verenga mberi.

Sei aome plums muzuva

Vamwe vanhu vanofunga kuti zviri nyore uye rakajairika nzira. Kwete Mukadzi wose anoziva sei kuchichekerera imba kuwana muchero chaiwo yaoma. Kuti kuita, unofanira:

1. Gauze.
2. Plums.
3. Wood machira.

Zvinofanira kupfeka yematanda machira plums, akatema hafu. Lay cheka. Zvakasimba gobvu havaiti nhema - zviri nani prosushatsya. Kana iwe amise puramu bande, muto vakapedzwa uye michero yakaomeswa akasatendeuka kubva manune.

Unogona kuisa zvibereko chete kana inopisa jeka mazuva. Vagodziputira gauze kuvanza muchero kubva nezvipembenene. Vanofanira kuva zuva pavhiki kanenge. Night yakawedzera mwando, saka zvibereko anofanira kubviswa musha.

In muitiro kupwa muchero kakawanda pazuva unofanira kutendeuka. Ipapo kubika zvakaenzana. Pane imwe drawback kuti kuomesa kwakadaro: gauze hakusi zvikuru anoponesa muchero kubva zvipembenene dzavo mazana. The nzira inoshanda, asi chete pakutambudzika ezvinhu. cook dzakawanda vanokurudzira dzimwe nzira.

Aome zviri Plums muchoto

Madzimai epamusha akawanda vanoda kukohwa kuti chando nokugurira mizambiringa. Sei kuti kumba, kana iwe usingagoni kuparadzira michero zuva? Zvadaro pane nzira yechipiri, imwe yakawanda, - hovhoni.

Asati kupwa Plums, problanshiruyte navo. Izvi zvakakodzera kuitira kuti paiva diki makatsemuka. The mwando achaita sasana nokukurumidza, saka zvibereko uchaomesa zvakanyanya. Blanch Plums usaba maminitsi anopfuura 3. In kufashaira mvura, isa 2 maawa. L. pasoda, kuiparadza uise zvibereko mumushonga. Muvapei kwemaminitsi 2-3 uye kubvisa. Zvino, pukuta nejira uye regai zvibereko 1:00 em.

seizvi rinoitwa mumatanho dzakawanda. Preheat muovheni 60 madhigirii kuisa zvibereko pamusoro maawa 5. Zvadaro kudzima muchoto, regai inotonhorera puramu. Vanofanira kutora uzorore muchoto maawa dzinenge 5.

Zvadaro kudziyisa muchoto kuti madhigirii 70. Isa michero riri 6:00. Zvino regai inotonhorera. Mumakore danho, kudziyisa muchoto kuti madhigirii 80 uye muuye nadzo nokugadzirira. Zvino kuti munoziva sei kuchekerera pamba pamwe muchoto.

Aome zvibereko Electric driers

Edza izvi nzira kubika michero yakaomeswa. How kuti musha wake, ruzivo hositesi chiriporipocho. Asati kupwa zvibereko anofanirawo blanch mu saizvozvo kana muchoto. In kufashaira mvura, isa 2 maawa. L. mushaba uye kurunga. Zvino overfill puramu mhinduro. Kana muchero akatema hafu, ipapo hapana chikonzero blanch navo.

Mumwe rukoko akarara muchero. Kana uine hafu singi, ipapo mugozviisa cheka kusvika anobvisa akaramba manune. Vhura Electric driers madhigirii 50. Regai Plums yaoma haasi anopfuura 4 maawa. Zvadaro bvisa pani kubva muchero kuchitonhora.

In chechipiri Danho wakaiswa pa 60 madhigirii Electric driers. Zvino vanofanira kuti aiyanika kwemaawa 5. Pashure chechipiri danho, kubvisa muriwo zvichitonhorera.

In danho rechitatu kuisa Electric driers madhigirii 80. Regai yaoma Plums 6:00. Usakanganwa kuti padanho rimwe nerimwe pallets inofanira interchanged kuti dzakafanana kuomesa. Ndicho mukunopera.

Zvino iwe une pfungwa sei kuti anobvisa kumba. Nzira Yokuwana Nayo nyore uye kutsanya. Naizvozvo, kana usina Electric driers, funga izvi: Ungangove, inguva kuzotenga.

How kuti aisvuta anobvisa kumba

resipi ichi zvakazofamba richinaka anovava-inotapira michero yakaomeswa. Kuti kuita, unofanira 1 kg ose manune plums hafu churu shuga uye 400 ml mvura. Fruits zvinofanira kusukwa, kucheneswa mbeu uye akatema nehafu.

Zvino itai manyuchi. Water uye shuga pamota, kuderedza kupisa, uye voisa imwe tichikwanisa Plums. Unofanira muchero pamwe manyuchi kuunza mota uye kudzima. Plums akavata jira, akaenda zvakawandisa fluid uye ikozvino panzvimbo kubikira jira arisase shuga.

Zvino zvinoita kuisa muchoto nokuda puramu aisvuta panguva tembiricha 50 inegumi. Musakanganwa kuti tenderera pavo kunyange kupwa. Anobvisa wakagadzirira muna 3 nezvishoma. nzvimbo yokutanga mumaawa 12. Zvadaro kudzima muchoto. Vanofanira atonhodze kwemaawa 12. Saka 2 kakawanda. Aisvuta puramu akagadzira 3 days.

Madzimai epamusha akawanda zuva kuomeswa michero, uye usiku vakamisa parutivi kuchitonhora. Ndizvo zvose uchenjeri yokubikira. Zvakaratidza dzinonaka rakapfungaira vanorichekerera, umo muchando inogona yakabikwa compotes, kana kuchiwedzera yakaomeswa zvibereko zvokudya.