Red bhinzi. Recipe Mexican chili uye iri nyore saradhi

Red bhinzi (zvomumagaba kana yakabikwa) - chinokosha tsime nokusanzwira mavhitaminzi. Kana vegetarians nokutsanya (sezvo kutsiva nyama), uye vaya vanoomerera tsika simba hurongwa. Fiber zvakakwana zvinogara, vhitamini B6 rinobatsira kusimbisa dzose kushanda tsinga, uye riri basa kumeso uye simba ganda. Kamwe muri nechokwadi kushanda chigadzirwa ichi, unofanira kudzidza kurishandisa dzokubikisa inonaka zvokudya.

Red bhinzi. Recipe Mexican chili

Ngatiedzei kuita Chili con they aves (Chili con they aves). Uyu tradition Mexican dhishi - vachisimbisa of chowder (zvakafanana kusachinja-chinja kuti yezvokudya) with hot zvinonhuhwira, bhinzi uye nyama. Uyewo, unogona kuenzaniswa Azerbaijani bozbash. Sezvingatarisirwa, uchaita kuda dzvuku bhinzi. The resipi zvingasanganisira yaoma (pamusoro girazi) uye zvomumagaba (rimwe bhengi). Uye zvakare kutora magiramu zana nyama yenguruve (yakanakisisa ikodzere goona pasina pfupa), imwe hanyanisi, vaviri clove ose gariki, vashoma chili (tsvuku kana rwegirini), madomasi matatu, makarotsi, zvishoma domatisi namatidza, mumwe chili, coarsely ivhu dema mhiripiri uye dzekorianderi. Ungadawo zvishoma shuga. Pane mvura, unogona kushandisa muto. Greens vanofanira kugadzira kosi. Kana uine yakaoma tsvuku bhinzi yokubika kunosanganisira soaking naye uye decoction kusvikira munyoro. Mvura maceration inofanira nemunyu. kuti bhinzi Usati kubika vanofanira sukurudza uye kuzadza nemvura yakachena inotonhorera. Kutya hazvina zvakakodzera kugaya. Hanyanisi negariki kuchenesa, akachekwa. Makarotsi racherwa cubes. Peppers vakachenesa kwazvo kubva membranes uye mbeu. Kana ichi haina kuitwa, pachinzvimbo hasha iri rapera mundiro, wawana unovava. Dimura kuti madomasi kupinda cubes. Meat bande uye furaya kusvikira Browning. Pane kuisawo miriwo, kutangira zvinonhuhwira mhiripiri. Kana zviri dzakapfavirira, achiwedzera madomasi, domatisi namatidza, shuga, munyu mhiripiri uye. Zvadaro dira muto (mvura) vakapoteredza girazi, kubika uye simmer kwemaminitsi mashoma. Ita moto duku, achiwedzera Chili ndokuisa bhinzi. Sanganisa akafukidza musaramba, simmer kweinenge hafu yeawa, kusvikira mvura yava thickened zvikuru. Edza uye wedzera munyu, shuga, uye zvishoma cucumber asidhi (kana kunodiwa). Regai kutsigira vanenge makumi matatu maminitsi kuuya pasi kusvikira nyama yakabikwa uye tsvuku bhinzi. Recipe kunosanganisira kudyisa dhishi pamwe zviyo chimupotohayi kana yakashapa cream. Rinogona kushandiswa senzira divi nezvokudya chena mupunga kana yakabikwa matapiri - vari zvakakwana neutralize ari kunzwa kunaka Chili con they aves.

Bean saradhi

Ichi chimwe chezvinhu nyore salads, izvo zvinogona kumbofungidzira. Need tsvuku bhinzi, tika, zvomumagaba zviyo uye mayonnaise. In musimboti, aya zvinhu zvinogona kupedzwa kana zvandisingadi here kuti chero kuedza kugadzirira - mubatanidzwa uyu zvikuru akazvimirira dhishi. Kana uchida, unogona kuwedzera yakabikwa mazai, mhiripiri uye gakanje zvimiti. Unogona rota mberi uye kukwira zvimwe zvinhu, izvo kunogutsa dhishi mudzidzi uchava akanatswa.