Kupfuura zvinonaka saradhi. Recipes

Zvikuru zvinonaka Salad munyika haana hazvo zvinoda nguva yakawanda yokugadzirira. Heano mamwe Quick kutsanya uye zvinonaka chaizvo ndiro.

Chinonyanya zvinonaka muchero Salad

Kuti agadzirire unofanira: bhuratifuru, orenji, tsvuku, vaviri svikiro kadikidiki Apple, mastrawberry shanu (zvose zvakachena uye racherwa cubes); Bank of chihenge muto; magiramu zana ramazambiringa dzvuku; zvidimbu makuru mabhanana; hafu kapu walnuts tsanga; shuga (nezvirongo matatu makuru) uye womukokonati flakes. Kurudzirai zvose zvokubikisa nenhumbi yamatanda chipunu, kudururira chihenge muto kubva muchirongo, ugopfiga firimu uye kuisa awa mufiriji. wakagadzirira chibereko Salad kupfuura zvinonaka. Asati kushumira, arisase matsva womukokonati flakes.

Unogona kugadzirira shanduro refueling wechipiri. Kuti aite izvi, sanganisa zana magiramu mafuta yogati, hombe aidya chipunu anovava ruomba uye zvitatu spoon ose yaiitwa yakapfupikiswa mukaka. Wedzerai kupfeka zvaidikwa pamberi kushumira. Munoshongedza dhishi Scoop of ice cream.

Chinonyanya zvinonaka Salad chicken uye Mango

Kuti agadzirire mundiro rwaunoda: hafu mukombe yakaderera-mafuta yogati; pamusoro huru chipunu kwesuko uye mupunga vhiniga; magiramu Twenty uchi; omesa yokuravira (kumini, dzekorianderi, chili); 200 magiramu yehuku hovea pamwe ganda, racherwa refu rinoparadza; magiramu makumi maviri grated Ginger; wakatemerwa clove pamusoro negariki; mango, akasvuura uye racherwa cubes diki; zvidimbu dzvuku bhero mhiripiri; boka munyoro saradhi.

We kutanga gadziriro yacho marinade. Kuti aite izvi, sanganisa mundiro ari yogati, madota muto, vhiniga, uchi uye omesa. Dururirai nehope sauté pani zvishoma mafuta omuorivhi nokupisa. Kuisa mukati mayo chicken Ginger negariki. Kubika nyama maminitsi gumi, unomutsa nguva dzose, saka kuti muto zvava segirazi. Next, kuwedzera pani Mango uye chili. Chiriswededza mamwe maminitsi mashanu ugodira marinade. Yaora Mashizha zviri lettuce mudenderedzwa, uye ari pakati - zviri mugango. Shumirai inopisa.

Chinonyanya zvinonaka Salad pamwe Sarimoni uye yekotapeya

Kuti agadzirire mundiro rwaunoda: 100 magiramu Sarimoni; mafuta omuorivhi (zvipunu zvitatu guru); mhiripiri uye munyu kuravidza; Howa shanu guru, Sliced mahwendefa; Cherry madomasi kwaigara (10 zvidimbu); cubes akanatsa yekotapeya; shanu-shizha lettuce, maoko zvakabvaruka; nezvirongo mbiri huru nevhiniga; 50 magiramu ose yakapwanyika feta.

Tinofanira kutanga kugadzirira hove. Kuti aite izvi, Sarimoni jasi ane musanganiswa munyu, mhiripiri uye mafuta. Putira mu foil uye kuzvibika mu preheated muovheni kwemaminitsi gumi nemashanu, ipapo nekukatanura maoko zvidimbu. Sauté howa. Madomasi pakakodzera namafuta, munyu mhiripiri uye. Wedzerai zvimwe dzasara.

Chinonyanya zvinonaka Salad pamwe kuti shrimp uye mazai

Kuti agadzirire mundiro uchada: paundi akasvuura uye wakatemerwa kuti shrimp; Four pamawere coarsely grated mazai; nezvirongo shanu huru mayonnaise; nendiro duku Dijon wetsanga.

Sanganisa zvinhu zvose uye siya kweawa. Shumirai nokuisa pamusoro Mashizha lettuce arisase wakatemerwa dhiri.

Kudya kwakanaka!