Squash ari microwave. yokuwana nayo

Pakupisa zhizha saka handidi kumira panguva chitofu kana choto kuti vakuchidzire. Sezvineiwo, hapana zvokushandisa rechimanjemanje kicheni, iyo inobatsira kugadzirisa dambudziko chairo. Ndokusaka nhasi tinoda kukuudza sei nokukurumidza kubika zucchini ari microwave. Pave dhishi iri nyore chaizvo, uye unogona kurarama nayo vemba ose.

Courgettes nokukurumidza

On kwegadziriro zvokudya zvichatora maminitsi mashomanana. Saka, sei nokukurumidza bikai zucchini ari microwave? The resipi anogona kuwanikwa pano:

• Young Squash, kuwacha, pukuta nejira, bvisa muswe uye racherwa marin'i.
• Sanganisa spoon maviri mayonnaise, 40 magiramu grated chizi, wakatemerwa negariki (yokuravira).
• Zvindori akarara pamusoro mundiro uye nguo rumwe kupfeka.
• Uise Squash ari microwave kwemaminitsi nomwe.

Kamwe beep, kupfeka ndiro netafura. Yeukai kuti zvinoshamisa mubatanidzwa zucchini vane nemadomasi muto kana sosi.

Squash ari microwave. resipi

nguva ino tinoda kuti kukuudza sei kubika husina miriwo divi dhishi. Tine chokwadi chokuti uchava yokuravira ndiro pamusoro zucchini. The Recipes ari microwave anogona kuponesa nguva uye hositesi haana kumira rinopisa chitofu kuchipisa yezhizha.

• Tora guru Zucchini And kuchenesa kubva ganda. Pashure paizvozvo, vaiguranye hafu, bvisa mbeu racherwa cubes.
• Isai workpiece mune rakadzika bwendefa kuna microwave muchoto, akaisa munyu, wakatemerwa negariki uye chero omesa kuti miriwo.
• Wedzerai aidya chipunu mafuta miriwo uye kongiri.
• Ugopfiga mbiya ane muvharo muriise ari microwave kuti chikamu paawa.

Next, isu ridza kuti unogona vachiri kubika zucchini ari microwave (Quick). Nokukurumidza kuti zvinogoneka kwete chete Garnish, asiwo yoga mundiro.

Zucchini "pasi mbava jasi"

Izvi nyore Appetizer kubika dzinokwezva nyore:

• Pick akaibva miriwo, kubvisa svuura agochicheka mukati mezvindori.
• Dimura kuti madomasi, bhero mhiripiri negariki. Sanganisa navo grated chizi uye mayonnaise, wedzera munyu.
• Kurovedzwa mugs kupfeka mundiro, kuzvirunga nomunyu, uye ipapo vakazviisa "jasi".

Uise Squash ari microwave uye kubika kwemaminitsi masere. Tapota ona kuti nguva inogona kunge kuwedzera kana kuderera - napo inogona zvipfuwo mudziyo.

Casserole pamusoro zucchini vari microwave. resipi

Chimwe zvokudya zvinonaka kuti inogona vagocherwa kwamangwanani kana masikati tii. Kugadzirira anozviramba iwe nguva yakawanda uye hakurevi chinhu chaicho. Saka, sei kuti kubika Squash ari microwave? The resipi unogona kuverenga pazasi:

• Kupwanya akasvuura zucchini (500 magiramu) kushandisa trowel kana blender.
• Sanganisa navo vaviri huku mazai, wakatemerwa hanyanisi, spoon matatu anovava ruomba uye zvitatu spoon ose mayonnaise.
• Wedzera zvigadzirwa zvipunu zvitatu zvovupfu, munyu, nezvinonhuhwira uye gariki, vakayambuka muchina.
• Zora munhu kubikira dhishi namafuta uye reload payo kunoguma musanganiswa.

Gadzirira Pudding maminitsi gumi nemashanu kumusoro simba. The chakuvhuvhu, bvisa arisase grated zucchini. Vabika dhishi kwemamwe maminitsi mashanu.

Pave vana "Ngarava"

mai ose anoziva kuti mwana haasi chete zviri kudya, asi chimiro chayo pasi. Saka tinoda kukuudza sei kubika kujairika Squash ari microwave. Recipe, uchadzidza kana ukaverenga mashoko anotevera:

• Tora zucchini maduku matatu, peel they and and navo, akagura mumwe nomumwe hafu vobvisa mbeu.
• Vegetables nemunyu uye chisiye, saka vakapa muto.
• Sukurudza 40 magiramu akawomeswa, uye ipapo kusangana pamwe 50 magiramu pamusoro nzungu, vaviri zai yolks uye 75 ml mukaka.
• Bvisa zvakawandisa mvura kubva muriwo uye muzadze pamwechete yakagadzirirwa gobvu.
• Sasa "zvikepe" hwedu grated chizi, kuiswa mbiya nokuda microwave uye pakavha.

Kubika maminitsi gumi nemashanu mundiro. Pashure paizvozvo, kubvisa muvharo uye apandukira muchoto kwemaminitsi mashoma.

A zvinonaka divi dhishi

Tinoda kugovana nemi mumwe chepakutanga resipi Zucchini:

• Young Squash vaitire, racherwa cubes, kuzvirunga nomunyu uye kusiya kwekanguva.
• Nenguvo dzakarukwa zvakanaka dimura yacho hanyanisi.
• Chendarira 125 magiramu ose chizi.
• Batanidza miriwo, kuwedzera kwairi 25 magiramu chingwa mafufu (kana mafufu chingwa), uye nehafu chizi.
• Wedzera munyu uye chaunofarira omesa.
• Uise mbiya ari microwave uye kubika kwemaminitsi gumi.

Kana musaridzisa ichirira, unofanira kuwana Zucchini And wopedza zvakawandisa zvokunwa. Mobva vasara chizi uye zvimwe tika. Sanganisa zvose zvakare uye edza.

Casserole pamwe O flakes

Izvi dhishi nyore zvinogona vagocherwa zvemangwanani uye ndezvokuti aida pakutanga kuravira. Casseroles resipi yakareruka:

• Kuchenesa maviri zucchini duku kubva ganda uye mbeu, ipapo varikwizire navo uri zvinonyadzisa grater.
• Munyu miriwo uye asingaremekedzwi vanokanya noruoko. Vasiyei kwehafu yeawa.
• Two zai whisk pamwe 50 ml mukaka.
• Kubatanidza akagadzira zvokudya, wedzera wakatemerwa wemiriwo, munyu, nezvinonhuhwira girazi oatmeal. Mirira maminitsi gumi, kusvikira flakes vari zvimba.
• Chendarira 100g pamusoro chizi uye kuwedzera hafu kune mukanyiwa.
• Achinje mumakwenzi namafuta muriise ari muriwo musanganiswa.

Vabika dhishi iri microwave chikamu kweawa, uye ipapo ngazviitwe akatsigira sezvakanga refu. Zvadaro musi mudziyo kwemaminitsi mashanu. Kana Casserole wagadzirwa, kushumira kuti patafura.

mhedziso

Tichafara kana uchida mienzaniso sei kubika Squash ari microwave muovheni. Recipes "nokukurumidza uye zvinonaka" achakubatsira pfupi kuti nyore divi dhishi kana muriwo tudyo.