Food uye zvinwiwa, Recipes
Mackerel pasión nemiriwo: Quick
The mackerel pasión chine zvakakwana yakawanda muviri. Saka, zviri chaizvo anoongwa pazvipfuwo vatengi. Hove inogona kudya muna zvakabikwa, Marinated kana zvakakangwa. Averenga nyaya yanhasi, uchadzidza nzira kubika mackerel pasión nemiriwo.
Hove chakabikwa muchoto, mazita zvinhu
Dish yakabikwa yokubika ichi, zvinoitika kwete chete chinopa rinonaka, asiwo kubatsira. Zvinofadza nekuti rinosanganisira hapana banal matapiri. Usati kutanga muitiro, unofanira kuva nechokwadi chokuti ari mukicheni yenyu pane:
- rimwe girobhu racho hanyanisi;
- Two fresh mackerel pasión;
- hwemvura eggplant;
- makarotsi matatu;
- 200 magiramu ose chizi;
- spoon mana mayonnaise;
- Three zvinozipa pepper.
Kuti rakava nyoro uye huya hunenge mackerel pasión nemiriwo, pamusoro apa nyora anofanira vaisanganisa pamwe dhiri, omesa kuti hove, mhiripiri uye tafura munyu.
Description acho
Chokutanga, tinofanira kutora huru zvinoriumba. Hove vakasununguka ushingi uye misoro, kusuka, akachekwa migove, dira tafura munyu uye Nyatsosanganisai. Pashure paizvozvo mackerel pasión rwunotumirwa kupisa nemishonga regirazi chimiro, tumafuta azora mafuta sunflower uye kwakarungwa zvamafuta hove.
Pre-Washed uye akasvuura eggplant racherwa micheka yakatsemurwa avhareji ukobvu ndokuaunganidza pamusoro mukuru chirungiso. Uyezve, havana akafukidzwa semicircles inotapira pepper, hanyanisi uye diced navaduku matete toaisa pamusoro twakadai. Kuurungana rikatsatikira miriwo shoma munyu mhiripiri uye.
Kuti rakava manune mackerel pasión nemiriwo, mapikicha izvo unogona kuona bhuku rino, zviri kubikira dhishi akazorwa mayonnaise arisase kuchekwachekwa dhiri. Sezvineiwo, yokupedzisira inogona kutsiviwa Basil, celery, girini sehanyanisi kana parsley. Manakiro rapera dhishi kubva ichi zvichava zvikuru Spicy. Kupfuura zvose vari kusaswa pamwe grated chizi uye akatumira sechoto preheated kusvika 220 inegumi. Mushure maminitsi 30-40 kudya kunogona zvokudya patafura.
Salad kuti mackerel pasión nemiriwo: mazita zvinhu
A Zvinoitwa dhishi ichi ndechokuti kugadzirira rayo harina kushandiswa hove itsva uye zvomumagaba. Kuti rakava inonaka uye vade kudya, ukakumbirwa nomutsa vatenge zvose zvakafanira. Pane kudiwa kuti:
- Bank of zvomumagaba mackerel pasión;
- spoon maviri mayonnaise;
- mazana maviri magiramu ose makabheji kana Chinese cabbage;
- maviri nemadomasi wemagaka;
- Two spoon ose Sou muto;
- mafuta muriwo;
- tii nezvirongo hafu masitadhi.
Uyezve, unoda boka munyoro hanyanisi, munyu, vatatu clove ose negariki uye mhiripiri nezvakasanganiswa.
kutevedzana yezviito
Kuti rakava inonaka uye zvinovaka muviri Salad pamwe mackerel pasión uye miriwo, zvakakosha mukanyatsochengeta kutevera yakarumbidza kukura ingredients. First zvaunofanira kuita makabheji. Yaigeza, vakachenesa kubva pamusoro mashizha uye kuchekwachekwa.
Ndizvowo zvinoitwa ne wemagaka nemadomasi. rokutanga chete vendu polukruzhochkami yacho, uye wechipiri - diki cubes. Pashure paizvozvo, vose miriwo ikashandiswa mune imwe mundiro uye hwakakanyiwa wakatemerwa girini hanyanisi uye achipfuura ari negariki wokudhinda.
Bvisai nemabhengi kucheka avhareji hove zvidimbu uye kutumira mundiro ine miriwo. Izvi kuitira kuti zvakabikwa zvakanaka vainzwa mune rakapera mundiro. Panguva yokupedzisira Danho anogona chete kugadzirira zvekupfakira. Ari oga mbiya kudururira Sou muto, miriwo mafuta uye mayonnaise. Ikoko vakatumira munyu, netsanga uye mhiripiri sanganisa. Sauces kwakarungwa saradhi, zvose nokungwarira dzakadaro uye vakashanda kuti tafura.
Mackerel, yakabikwa nemiriwo: chine mishonga
Just dzinoti kuti miriwo aya yokubika ichi inogona kutsiviwa nevaya vanoda mhuri yako. Kuti tigadzirire dhishi ichi pachine vanofanira kutenga zvakafanira zvose zvinhu zviri. Ndisati ndatanga muitiro, nechokwadi chokuti kicheni yako vakapakata:
- mackerel pasión imwe yairema magiramu anenge 400;
- guru hanyanisi girobhu racho;
- 140 magiramu yakasvibirira bhinzi;
- peya akaibva madomasi;
- 100 magiramu manyoro kana akachengetwa mitema pizi.
Saka iwe kuwana here utano uye zvinovaka muviri mackerel pasión nemiriwo, pamusoro apa nyora anofanira vaisanganisa pamwe zvakajairika munyu, mafuta sunflower uye miriwo.
The gadziriro michina
Dzisashande miswe asiparagasi Akagura migove miviri. Hanyanisi nemadomasi vari kushambidzwa kumhanya mumvura inotonhora uye pasi. Hanyanisi racherwa zvindori hafu, madomasi - zvidimbu.
Hanyanisi vanotumirwa kune huru pani, akazora shoma chero mafuta muriwo zvakanaka. Kunyange zvazvo zvakakanyiwa namafuta, unogona kuita hove. Akanatsa kubva chitunha viscera, zvimbi uye musoro, uye ipapo kushambidzwa kwazvo pasi mvura inoyerera. Akagadzirira nenzira iyi mackerel pasión chekawo migove Ukobvu anenge mashanu masendimita, yakarungwa nomunyu uye akasiya kumiririra gumi min.
Nguva furaya ari nehanyanisi vanotumirwa nehope chakabikwa pani. Pamusoro paro akafuka mitema pizi, bhinzi, madomasi uye munyu. Vegetables ukapisa murwi zvidimbu hove, dira 50 ml mvura, ugopfiga muvharo uye kupfeka mundiro. Zviri mugango yezvokudya pamusoro svikiro kupisa kwemaminitsi makumi maviri. The rakapedzwa dhishi kushumirwa chero divi dhishi, asi zvakanakisisa akakodzera kuti ichi mashed matapiri.
Hove chakabikwa muchoto, mazita yenhengo
Zvinofanira kucherechedzwa kuti ichi yokubika mackerel pasión nemiriwo dzaizopiwa huwandu mana. Naizvozvo, kana zvichikodzera, anongoti kuwedzera rakarumbidza uwandu ingredients. Kuti uyu vade uye ndiro huya hunenge uchada:
- mumwe mackerel pasión;
- 700 magiramu ose matapiri;
- mumwe hanyanisi guru;
- spoon imwe nehafu anovava ruomba;
- mumwe svikiro kerotsi;
- spoon pamusoro Sou muto;
- 100 magiramu ose chizi yepamusoro.
Uyezve, iwe une kuti zvishoma munyu uye zvamafuta hove.
yokubikira algorithm
Chekutanga zvaunofanira kuita mackerel pasión. Kuparadzaniswa chitunha muswe uye musoro, uye ipapo yabviswa wake mukati uye muzongoza pamwe mapfupa intercostal. Takasikwa ichi nenzira hovea kushambidzwa kwazvo mune inotonhorera inoyerera mvura, kutsemura diki uye nezvinonhuwira kusaswa.
Nepo mackerel pasión Marinated, unogona kuita miriwo. Vashamba, akasvuura nowakapwanyika. Matapiri racherwa zvidimbu, hanyanisi - Julienne, uye makarotsi - guru mijenya.
Pasi kupisa nemishonga kubikira dhishi girisi shoma chero mafuta muriwo. Vakaisa pamusoro paiva nembatatisi, zvidimbu hove, hanyanisi uye makarotsi. Zvakakosha kuti tive nechokwadi kuti mackerel pasión raiva sandpaper kumusoro. akaturikidzana Vose acharungwa uye nezvinonhuwira kusaswa.
Ari oga mbiya sanganisa anovava ruomba, Sou mumuto nehafu girazi remvura. Ikokowo akatuma dzakarukwa zvakanaka grated chizi (chikamu). All hwakakanyiwa kwazvo uye akadurura kuva Foroma. Zvadaro, hove vakapararira mumwe paiva mbatatisi, makarotsi uye hanyanisi, akafukidza foil uye ukaiswa muimba muchoto preheated kusvika 190 inegumi. Mushure anenge makumi mana nemaminitsi vakagadzirira mackerel pasión nemiriwo vasunungurwe foil, arisase grated zvakaoma chizi pachine uye maminitsi maviri shure kure, asi asati nguva kuchitonhora muchoto. Yakashongedzwa matsva miriwo dhishi vakashanda kuti tafura inopisa.
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