Mbiriso 'Narine' uye yoghurt anoritsanangura - zvokudya utano patafura yako

Mbiriso nokuti yogati "Narine" - ariko utano chigadzirwa. The mushonga yakatanga kushandiswa kunyange 60s kuti kurapwa matambudziko akawanda nevanhu zvomudumbu ezvinhu, kuwedzera kutapata, kurapwa dizbakterioza uye nezvimwe zvinetso. "Narine" mbiriso ngairege rakashandiswa kuzoita varwere kukanganiswa paChernobyl. Chakazobvumwa kushandiswa ne World Health Organization.

Nhasi, "Narine" rinoshandiswa senzira Starter nokuda kudzivirirwa uye kurapwa matambudziko akadai chisingaperi enteritis, chirwere cheshuga, nezvinetso cheya, mumwe diathesis, uyewo kudzorera intestinal kasvisto pashure asingaurayiwi kurapwa. Rinoshandiswa kuti kudzivirira caries uye paradantoza rokudzorera potency nokuda propensity kuvandudza kutapata kuti chikosoro. It rinogona kushandiswa kutsivira kuti zamu dzichifura kana somutsivi womutariri nokuti. Saka tinogona zvakachengeteka kutaura kuti "Narine" Starter - chaiye utano chigadzirwa. Mune zvimwe zviitiko, vanachiremba akarayira negashiro "Narine" mushonga aro yakachena chimiro. Zvisinei, zvinofungidzirwa kuti yakaisvonaka zvazviri anopa yogati kubva "Narine" kana mamwe nomukaka zvigadzirwa, yakabikwa mbiriso ichi.

How kugadzirira chaivo mukaravhani yogati kuti "Narine"

Zvakanakisisa kugadzirira yoghurt-kwakavakirwa "Narine" kodzero kuti mhuri 2-3 vanhu sezvo 1 mwero mubhegi rinoshandiswa paminiti fő mukaka. Usati watanga, nemidziyo zvose kuti kushandisa, kunyanya nezvirongo uye zvirongo kuti chinovira anofanira prosterelizovana uye akapukuta pakaoma kuti ichengetedzwe kuonana utachiona.

Mona nokuti yoghurt "Narine": tora 200 Rine mamiririta mukaka "Narine" upfu (1 bhegi). Mukaka remota pamusoro yakaderera kupisa kwemaminitsi 15, akabvumira kuti atonhodze kusvika 40 inegumi. Dururirai 1 sachet kuti "Narine" uye kurunga. Vanoomerera musanganiswa kwemaawa anenge 20 noushamwari nzvimbo - vanofanira kuumba clot. Zvadaro, kuiswa mufiriji imwe 3 h. Tora kubva muhari, kukuchidzira musanganiswa zvakare. "Narine" mbiriso vakagadzirira.

Kugadzirira yogati: mukaka pamota 1 fő uye dzaserera kusvika 40 °. Wedzerai 1 spoon kuti mbiriso, sanganisa zvose. Kana uri kubika mu yogati, mumwoyo pamahombekombe.

Zvisinei, panguva yechando unogona pakuti yogati pamusoro bhatiri, zvakanakisisa kutenga yogati, nokuti anochinja kupisa uye chero yaivhuvhuta zvachinja microclimate nokuda lactobacilli zvishoma. Richadzipa yogati vanoda maawa 5 kusvika 7. Zvakanaka akagadzira yogati siyana chiduku clot. It kunogona kumutsa ugodira kupinda nehomo. Kana iwe vanoomerera kwechinguva chiduku, zvichava mukobvu. The pasherefu upenyu chigadzirwa kunoenderana kunaka mukaka uye padanho mbereko kuti midziyo. Saka, "Narine" mbiriso angamira mufiriji kweinenge vhiki, uye rapera yogati - 2 (pasteurized mukaka) kusvika 10 (sterelizovat, UHT kana mukaka yakachena yakabikwa) mazuva. Zvinokosha kucherechedza kuti chatingatevedzera zvichizoita yoghurt iwe kuchaenderana zvakananga pamusoro sei zvakanaka iwe zvaidiwa yokubika uye vose subtleties ose cooking zvinoratidzwa resipi. Imwe nechirongo zvinogona kunonoka kuti kushandiswa pachinzvimbo mbiriso.

Kana muchidya yogati "Narine" nokuda chokudzivirira zvinangwa, kuti sweeten nayo zvishoma yakashapa kuravira, unogona kushandisa zvishoma uchi kana michero tudyo.

chigadzirwa kwakadaro kunogona kupiwa vana vaduku kubva pakuberekwa. "Narine" mbiriso uye, mukaka zvigadzirwa, izvo kugadzirwa pamusoro wayo hwaro kunobatsira kurwisa Kurwara, inobatsira kuti zvakakodzera kushanda paura, kutsigira zvarakanga microflora. Vana vanobva vaduku ukapisa mukaka zvigadzirwa pahwaro mbiriso "Narine", kashoma kurwara.

zvigadzirwa izvi zvinoitwa kubva sourdough "Narine" - ndiye Kusarudzwa chikuru kutanga zuva zvokudya utano.