Mishonga zvokudya zvinonaka: nyore Kubika chisvusvuro

Kana uri kudhayeta, iwe unoziva zvakaoma sei zviri kuuya pamwe chinhu chaizvo zvinonaka uye panguva imwe chete anobatsira. Zvisinei, zviri zhizha, kukwirira yomwaka miriwo, izvo zvichakubatsira kuti kubika nyama inonaka zvokudya. Kuratidza pfungwa dzako zvinyorwa zvemabikiro maviri uye anobatsira panguva imwe chete, nepo imwe dzakatigamuchira masikati.

Mishonga fritters ose zucchini muto

Kana uchida chichangobva kubikwa uye inopisa kureva yokubika fritters ose zucchini. Mukuwedzera, dhishi inobatsira chaizvo, zviri nani nokukurumidza vakagadzirira. Uye kana iwe kuwedzera kwachiri chiedza muto, izvozvo achariisa munhu kubatwa nezvinonhuhwira uye munuhwi ravachaitira nzira itsva. Kuti agadzirire dhishi ichi chinonaka zvokudya, unofanira vaviri svikiro zucchini, mazai maviri huku, rimwe twakadai, hanyanisi nezvinonhuhwira. Kuumba chiedza uye zvinonaka muto, tora yogati pasina yokuvirisa, zvishoma mutema, wemagaka (zvinogona manyoro uye pickled), mumwe clove pamusoro gariki, munyu uye zvinonhuwirira. Sezvaunogona kuona, machikichori kudya zvokudya zvinogona kugadzirirwa kubva kupfuura nyore zvigadzirwa. Chokutanga, unoshamba ose miriwo. Svuura kuti hanyanisi agochicheka kupinda cubes. Makarotsi chendarira, apo vaifanira kucheka zucchini "pemiswe" uye zvakare chendarira. Sanganisa wakatemerwa miriwo mbiya, wedzera zvinonhuwira uye munyu ugodira mune mazai. Zucchini akakurumidza regai muto, saka itai Pancakes aya zvakanaka pakarepo pashure kwegadziriro mukanyiwa. Sezvo resipi ichi harirevi kuwedzera hwakatsetseka, inogona kutendeuka nyore kupinda richinaka pasi-mafuta. Uyezve, zviri nani kuti varege furaya Pancakes ari chakabikwa mugango, uye kuzvibika muchoto. Nokuti ichi Bhandeja kubikira parchment uye kwokugeza mazino mafuta ake omuorivhi, zviisei akakamurwa mukanyiwa pellets vari preheated muovheni pa 180 madhigirii kwemaminitsi 20. Chero bedzi pakubika Pancakes, unogona kuita mumuto. Nenguvo dzakarukwa zvakanaka dimura nemiriwo, Svinai negariki uye chendarira cucumber. Wedzerai nezvinonhuhwira yokuravira uye Spicy mumuto zvagadzirirwa. Pancakes Asati kushumira vanofanira kudurura mumuto ichi.

Muto nenyemba

Munhu wose anoziva kuti pane soups anobatsira anatsiridze kugaya. Zvisinei, vakawanda vavo wakapfuma chaizvo uye dzakakwirira macalorie, riri risingadiwi vaya vagere pamusoro kudya. Nderamafuta dzvuku wenyemba - Kudya zvokudya zvinonaka kuti akakwana kunyange vaya vari kuona nenhamba dzavo. Lentil rine mavhitaminzi akasiyana siyana uye kuronda okunze, uye anorondedzera kuti legume mhuri. Kuti agadzirire mumuto, mashed mbatatisi, unofanira 3 spoon nenyemba, mumwe ity remvura, mumwe twakadai, zucchini imwe duku, mutema hanyanisi, kwekushinywa zvevhu mhiripiri. Thinly bande kuti makerotsi, hanyanisi uye zucchini. Panongotanga mvura mamota, unogona kutuma miriwo pani. Bikai mumuto zvinogona pamusoro svikiro kupisa anenge 10 kwemaminitsi. Zvadaro wedzera munyu mhiripiri uye kuti kuravidza. Next, pavaisukira nenyemba, uye kuwedzera kune mumuto uye kubika kwemamwe maminitsi 5. Red nenyemba isaparara nokukurumidza, saka zvokudya ndiko kugadzirira chinonaka dhishi nokururamisira nokukurumidza. Agadzirira muto vakashumira kupisa, uye kana achida inogona yakashongedzwa Basil mashizha.

Saka, nemhaka zviviri Quick nyore iwe akapa pachako ine inonaka uye chiedza masikati. Uye hazvirevi hazvo unoshanda zvokudya kana zvimwe zvokudya hakuvaki kana uchida chinhu here zvinonaka.