Unroasted bhinzi kofi muti - a kumbonyanya dzakakurumbira nzira yokurasa uremu nhasi. Mushure zvokutsvakurudza masayendisiti dzakaratidza kuti chlorogenic acid, izvo yakatsvuka kofi 10%, kubatsira kuti rikurumidze muviri uye anokurudzira Kuparara mafuta. Zvechokwadi, mune zvedzidzo nyika pane vavengi chokushandisa ichi, achiti acid, uye mavhitaminzi vane antioxidants chete kuvandudza zvinonyatsorehwa ezvinhu muviri, asi havana kumbochinja uremu. Asi ngationei kubata chokwadi kuti mutema kofi pamwe Ginger, wongororo izvo pane zvose zvakanaka uye zvikuru kunaka. Zviya, hatina kutaura vachiziva Ginger sechinhu kwokunwa kunwa - ichi mudzi zvinoshamisa chinewo nhamba mavhitamini, amino acids uye zvinokosha anonhuwirira, dzinobatsira vanatse muviri, rikurumidze muviri uye vane pesvedzero inobatsira kunopindirana utano.
Green kofi uye Ginger: wongororo vaya vakafirwa
Kana uri vasingaratidzi akatora kuvandudzika pamusoro nechipi, chokunwa inofanira kushandiswa muenzaniso chaiwo: kutanga, zvavakabvumirana mwero pazuva ouswa kofi - 2-3 nemikombe. Munhu anofanira kunwa mangwanani, wechipiri panguva zvemasikati, uye yechitatu (optional) kuti vaviri maawa pamberi yokurara. kushandiswa kwakadaro kurapa unokurudzira dzakafanana kuparadzirwa zvinovaka muviri zviri kofi, uye kunobatsira kuti tikurire kunyanya kudya. Feedback kubva kurasikirwa uremu, pashure pevhiki 1-2 rokutanga kuoneka zvabuda - munhu anorasikirwa 1-2 kilos, uye mumwe kana kupfuura; chete pamwedzi paavhareji, zvichida kubvisa 3-6 makirogiramu yokufutisa. Asi pane chimwe chinhu: achitora munyoro kofi Ginger wongororo vakapa zvakanaka kwakaguma kana pamwe chokunwa ivo maererano chero kudya kana kungoti regai vachidyisa Kakawanda kacho,. Kuti, kushandisa kofi sechinhu adjunct uremu zvazvingava, asi kwete somunhu kwayo noenderana kutsiviwa. Yeuka izvi.
How kubika girini kofi pamwe Ginger
The chinwiwa inogona brewed saizvozvo sezvo vakawanda dzose kofi. Nokuti ichi Peremel spoon seedless emasiraidhi - unofanira kuwana 2 spoon minced yakatsvuka, uye chimedu Ginger chendarira kana dzakarukwa zvakanaka Chop. Isai zvokubikisa mu Zimbabwe Turk kana hari (kana zvichibvira uye kusavapo yakadaro duku saucepan), tapedza kuzadza girazi remvura uye kupfeka moto. Shure kwerekutanga matema duku kuonekwa, bvisa dhishi pakupisa ugodira kofi mumukombe. Mukaka kana sweeteners akawedzera hazvibviri, asi unogona kuisa kwekushinywa nekinamoni kana clove ugodira zvishoma matsva ndimu muto.
Haukwanisi kushandisa mvura kana kusvina unroasted bhinzi, kana iwe kupa zvinotevera zvirwere kana mamiriro:
- nezvinetso nemudumbu, kunyanya rikwanise Danho (gastritis, urikanwi kana colitis);
- Pane matambudziko chakakomba BP kana kumwoyo;
- iwe pamuviri kana kuyamwisa;
- muri sema kune zvimwe zvinoumba ari chinwiwa (kazhinji Ginger).
Mamwe manyoro kofi pamwe Ginger, izvo akaongororazve kazhinji zvakanaka, zvichakubatsira uremu uye kunzwa simba zuva rose. Izvi ndezvechokwadi kunyanya muchando, kana vakawanda masikati hope kana kuneta.