Nguruve fry: iri nyore, inonaka uye inonwisa

Pakati pezvokudya zvekudya, kunyorera ndeimwe yezvinozivikanwa zvikuru uye iri nyore. Yakanyatsobatanidzwa pamwe chete nezviyo, pasta, mbatata kana miriwo. Uye kunyange mukati mawo, nechingwa chete, "nokuda kwemweya unotapira".

Kubika zvingarudzo: kubva nyore kuenda kune yakaoma

Nguruve fry, zvichida, iri munzvimbo yekutanga mukuzivikanwa pakati pemamwe marudzi ezvokudya kubva nyama iyi. Uye iwe unogona kuzvibika zvose mukirasiki, tsika dzetsika, uye nezvimwe zvakasiyana.

Pamwechete, yakasarudzwa

Nhamba yegorosi inotorwa zvakananga, kubva pound kusvika kune kilogiramu. Mafuta anowanikwa muvhareji, kureva kuti, zvikamu zvemafuta zvinogamuchirwa. Kunyanya kunakidza mudha ino iyi itsva. Uye kana iwe ukatora chigadzirwa chakanaka chete, ipapo hove yenguruve inogona kuve yakaoma.

Saka nyama iyi yakashambidzwa uye inodonhwa kuita zviduku. Zvadaro inofanira kuve yakarungwa, yakasvibiswa kana yakasaswa nemafuta chaiwo ezvokudya zvakakangwa - makikiti akagadzirirwa akagadzirwa anowanika munzvimbo dzose dzezvitoro. Zvadaro, pamoto unopisa, umo mafuta emiriro atotamurwa, basa redu rinoratidzwa. Pamusoro wekupisa nyama zvidimbu zvakabikwa kusvikira zvikafukidzwa nechitsiko. Ingotarisa kuitira kuti varege kudarika! Ipapo moto unenge hafu yakabviswa. Nyama nemafuta inotamirwa kuhomwe duku duku, yakafukidzwa nemaarbou maviri akachekwa uye yakaiswa pamoto muduku. Apo anyezi ishoma yakabikwa, ramangwana yenguruve yakabikwa yakazadzwa negirazi remvura yakabiwa, kana kunyange zviri nani - muto. Panofanira kuwedzerwa mazana emashizha emashizha, mapeji 5-6 e- sweet pepper, coriander, munyu kana zvichidikanwa. Usapindira nechinguva chiduku chekudya uye pasi pepper. Zvadaro zvose zvakafukidzirwa nechifukidzo uye zvakabikwa kusvikira zvabikwa. Apo yakashumirwa patafura, yakasaswa neparsley uye dill.

Pamwechete, uye zvakare

Nguruve fry inogona kugadzirwa pasina gravy. Nyama dzemhuka dzinongoputirwa mufuta uye mafuta, ipapo anyezi anowedzerwa ipapo. Iro rudzi urwu rwakaviriswa runoshandiswa kumusha - iyo nyika yeMoldovan dish. Asi kusaswa nemidziyo yakasvikwa inodikamwa - ruzivo rwe nyama kubva pairi rinova rakapfuma, rwakazara.

Chokusarudza zvitatu, pamwe nematato

Nheyo yekutanga inofanana nezvakatsanangurwa pamusoro apa. Apo nyama yacho yakabikwa, wedzerai anyanisi uye zvimedu zvishomanana zve tomato paste pan. Inogona kushandurwa nekatchup inotapira uye yakasviba, kwetewo yakakosha. Kana girazi remusi wejisi. Regai aende maminitsi mashomanana. Ipapo inguruve yekorogi inodururwa nemucheka kana mvura yakabikwa (iyo yakawanda inogadzirirwa neyamatori zvigadzirwa) uye inounzwa kugadzirira. Kunongoda kuedza kudya kune zvakakwana zvemunyu uye nguva.

Pamwe Chechina, East

Uye, pakupedzisira, imwe, imwe nzira isingatarisirwi yekucheka nyama yenguruve. Nekuziva kwayo tinotora nyama - 1 kg, simashi yetimuti - 180 g, hupfu hunowanikwa - 30 g, pasi pepper, munyu, zvinonhuwira - kutora. Hongu, inyama iyi nyama inoda karoti yeKorea - sechishongo. Kutanga!

• Nguruve yakatemwa kuita zvimedu zvakapoteredza fiber. Zvino-pamakona maduku akafanana.
• Nyama yakasvibiswa, yakanyungudutswa mupepisi uye yakasarudzwa, yakasara kwemaminitsi gumi nemashanu kuti igochera zvinonhuwira, saka kuwedzerwa kubviswa.
• Zvino starch yakawedzerwa kumvura inotonhora (mvura 90 g - hafu yehutu hwemashizha), upfu, zvose zvinosanganiswa zvakanaka.
• Nyama yakanyatsoputsika mu starch-upfu uwandu uye inowanikwa mumvura yakadzika yakadzika kana kuti bowler ine mafuta anogadzirwa nemafuta. Fry kune rumwe rutivi, tendeuka, fry pane imwe. Zvose - 20-25 maminitsi.
• Apo nyama yakagadzirirwa, inofanira kuiswa padhishi, kuwedzera karoti yeKorea uye unakidzwe nerudo.

Zvokudya neiko?

Nguruve fry yakanaka kushanda ne pasta kana spaghetti, zvakabikwa nyemba, mbatata yakabikwa kana mbatata yakasviba. Zvakanaka zvinosanganiswa ne porridges - buckwheat, marlet, rice. Kana kuti ne kabichi yakagadzirwa. Chinhu chinokosha ndechokuti panofanira kunge kune munhu anogona kudya uye kufara!