Food uye zvinwiwa, Recipes
Pave asiparagasi - zvinonaka dhishi patafura yako
chirimwa ichi, kufanana asiparagasi, ajaira kure kwete zhinji. Asi aripo asi kuziva vagari Greece yekare. Asparagus kwavari waiva chinhu chakafanana mushonga youth, zvakanaka rombo runako, mushonga kuti utano hwakanaka. Kwenguva yakareba zvakanga kuwanika chete vapfumi nevatongi, mano vanhuwo zvavo vaigona chete godo. Imhaka godo, nekuti asiparagasi chibereko kubva pazviri anotendeuka kusimba zvinonaka. Nhasi zvinonzi zvichiri kushandiswa chevarwere mushonga, zvinozivikanwa kuti asiparagasi kunobatsira normalize itsvo nerevane kubatsira kubvisa zvimwe zvirwere zvakawanda.
Chii chaiva wokutanga yokuwana nayo asiparagasi zvakaoma kutaura, asi chokwadi kuti akanga asiri oga nhasi, ichokwadi. Asparagus rava chinokosha chezvinonhuwira ndiro zhinji, achivapa nemasango kusimba kuravira. Zvinofanira kucherechedzwa kuti akapfuma mavhitaminzi (A, C, B1) uye kuronda zvinhu (phosphorus, potassium, makabhohaidhiretsi, mapurotini). On Kutengeswa unogona kuwana asiparagasi chena, girini kana pepuru. Kuva mumwe mavara aya kunobva kukura ezvinhu. In zvokudya ukaparadza midzi asiparagasi. Kana vari chena, zvino rakura pasi muvhu, girini - inopenya chiedza, pepuru - duku kwokurangana nemidzi yaiva pamusoro pechiso chenyika. Kakawanda munguva yedu muzvitoro unogona kuwana zvakasvibirira asiparagasi sezvo unganidza ayo chirimwa gore rose. Asi vamwe vaviri marudzi anounganidzwa muchirimo uye chirimo, saka mutengo yavo yakakwirira.
Chero zvakanga, asi kuwira kudanana asiparagasi, zvinenge rinofanira kuedza kamwe. Asi richava zvinonaka chete kana uchagona zvakanaka kugadzirira. Chokutanga patichanzwisisa kuti kubika asiparagasi. Kubvisa asiparagasi, kushambidzwa nemvura inoyerera uye siya pachine yakabikwa nemvura. Nokuti zviri nani nyore, vose mabukira inogona kwakabatana mune imwe masumbu. Wedzera munyu mvura uye zvishoma ndimu muto. Asparagus yakabikwa dzakasiyana: rwegirini - maminitsi 3-10, chena - maminitsi 10-20. Izvi zvichaita kuvimba pakukora muchero. Chenjerai kuti kwete overcook asiparagasi.
Pane zvakawanda zvakasiyana Kubika asiparagasi. Nenzira, uyewo chikamu chinokosha pamazana inonaka ndiro. Heano mamwe acho.
Pave asiparagasi vakabika zvokudya
Tinoda: asiparagasi, ruomba, chero nyama yakabikwa, munyu, shuga.
Asparagus sukurudza uye kuchenesa yokumusoro chikamu (sapamazuva dzakanzi pamusoro rhubarb), kunyenga kufashaira mvura, achiwedzera munyu kuravidza, shuga bikai kwemaminitsi 20, kusvikira asiparagasi dzamutswa. Mvura vakapedzwa, kuti asiparagasi iri mundiro akarara mumitsara, rakatumbuka pamwe zvidimbu dzenyama pamwe. The apedza dhishi zvikamu nomukaka wakafa.
Pave asiparagasi muna Hungarian
Tinoda: asiparagasi, anovava ruomba, chingwa nokuvhuvha, ruomba, chili, shuga, munyu.
Asparagus kubika nemunyu uye shuga, uye huchikandwa shure nomusero kupa Drain mvura. Pan mafuta girisi, breadcrumbs ndokusasa yakashapa kupararira rukoko. We akaisa pamusoro asiparagasi arisase chili. Rizadze yakashapa ruomba zvose, arisase breadcrumbs uye kuzvibika muchoto panguva 2000C kusvikira zvakazara zvabikwa.
Pave Asparagus mu Korean
Pohorje pamusoro sei kubika asiparagasi muna wokuKorea. Rinogadzirira vanonzi "asiparagasi yakaoma," inova Sou keke kongiri. Saka, tiri kare zvaizivikanwa ichi asiparagasi dhishi ane zvinenge hapana kuita. Saka, kutanga muzadze pre-akatenga yakaoma asiparagasi Kubika mvura uye richadzipa kweawa. Panguva ino, furaya kuti nehanyanisi ari chakabikwa mugango (zvimwe hafu zvenzeve). To ichi chakawedzerwa imwe yetea mhiripiri uye Sou muto uye mumwe kana vaviri gariki clove, vakayambuka chesnodavku. Kana asiparagasi rakakosha, nokurwadziwa, kuburikidza nesefa uye akapfeka pamwe nezvakavhenganiswa yedu, wedzera munyu kuravidza, uye zvimwe zvokudya makeready.
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