Zvokudya nekumwa, Recipes
Rack yegwayana muProvence. Mazano uye mapeji
Chigadziko chakagadzirwa chegwayana chichave chishongo cheimwe festive tafura. Asi kuti ugadzire chikafu chinonaka uye chinonaka unoda kusarudza yakagadzirwa semiti yakagadzirwa. Nokudaro, kana pasina mukana wekutenga nyama "pakutanga", ipapo tichamira kuti tingazviita sei muchitorosi.
Ramba uchiyeuka zvinotevera:
- Gamuchira gwayana rega, sezvo chigadzirwa chakaita sechinhu chakanyanyogadzirwa ndicho chinonyanya kukosha, chine nyoro uye chinonhuwira, sezvo vacheche vanodya chete nemukaka wamai. Makwayana gwai nyama (kusvika kumwedzi mitanhatu) inenge yakachena, sekoko; Yakabatwa (kusvika kumwedzi gumi nemaviri) - pink. Pakati pemakore maviri egwayana-rima rakatsvuka.
- Rack yegwayana muchitorosi inofanira kutengwa chete kubva kuNew Zealand, nokuti inongova imomo pakarepo mushure mokuberekwa iyo inotorwa. Muchiitiko ichi, nyama haina hunhu hwegwayana, iyo munhu wese anoziva pamusoro.
Kubva pakakosha yakagadzirirwa gwayana, unogona kugadzira chikafu chakasiyana neProvencal herbs. Zvichave zvakakodzera kutora kirogiramu yemigumo yakagadzirwa kwevanhu vatanhatu. Inofanirwa kunyatsorongerwa mafuta akawanda uye yakagadzirwa muzvikamu.
Masamba e thyme uye rosemary (rimwe boka guru) rakakoswa zvakanyatsonaka, rakavhenganiswa nepepper, munyu uye gumi clove yegoriki, iyo isingakurudzirwe kucheka, asi inopwanya nevha (flat flat).
Sakanidza zvose zvinoshandiswa zvakanyatsonaka nechinguva chebharisamuki yevhiniga uye gadzira muto wegwayana. Zviri nani kuenda kune maawa mashomanana, kuitira kuti nyama isvibiswe. Zvimwe zvinoshandiswa pakugadzira gwayana zvinogona kusiyana.
Kutanga, tinokurudzira kushandisa zvakanakisisa zvekugadzirwa kwemazuva ano zvemazuva ano nekuita gwayana rack in aerogrill. Nokuda kweizvi, kutonhora kunotarisirwa mazana maviri nemakumi matanhatu degrees uye yakagadzirirwa hafu yenguva. Somugumisiro, nyama inotendeuka. Kuti zvimwe zvive mukati mutsvuku, zvinotora zvishoma makumi mana. Pakati pekugadzirisa, shandura zvidimbu kune rumwe rutivi.
Chechipiri, gwayana renguruve rinoshanduka kuti rive rakasiyana kana rakabikwa. Kuti uite izvi, ita mazimbe, uise nyama uye uuye kunzvimbo yakagadzirira.
Chechitatu, unogona kubika gwayana regwayana muchoto. Pasi pegorosi yekubika kubika, isa mavhiri eeii muzvidimbu zviviri, ndokusasa maParcal herbs uye asina kunwa garlic cloves. Fukidza mafuta mashoma omuorivhi uye uise nyama yakakanyiwa. Bika pane ushuhuro hwemasendi mazana maviri einenge awa.
Idya iyi inofanira kushandiswa nemuchero uye kunakidza. Iko kune maitiro maviri emitambo.
Stew yakagadzirwa kubva pamiriwo pane grill. Chirogram yejubriki yeBulgarian pepper yakaiswa pavharo, kumirira miriwo kuti iende yakasviba ndokuisa mucellophane bag. Akanyatsobatanidza, sisimbise simba uye aende kwemaminitsi gumi. Panguva ino, ipai kirogram yemamato, imwe yeekisi, hafu yekisi yeholiflower uye chero mimwe miriwo pane grill. Zvadaro, chenesai zvose, bvisai banga kwazvo. Wedzera hafu yezvokudya zvekafu, akachekwa garlic cloves (chiyero chekutora), munyu, dill yakagurwa, mutsvuku wepasi. Itai zvinhu zvose kumota uye mushumire pamwe nemakona egwayana muProvence.
Muchero wekusika unogadzirirwa kubva pachirambani chinokonzera. Tora iyo hafu yegirazi uye usanganise nemafuta akaenzana eefely grated horseradish, pepper, 100 ml ye soy sauce uye zvimedu zvishomanana zvebhariamukiki. Iyo muto wegwayana inofanira kuve yakafanana. Shumira iyo mushure mokunge yakamira maawa akawanda mufiriji.
Mapapiro emuchero uye kunakidza zvinogona kushandurwa uye kubika mamiriyoni, nekuda kwekunakidza kwose. Mukuwedzera, unogona kushumira mbatata yose patafura.
Bon appetit!
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