Recipes Salad pamwe Mango. Mango huku. Mango kuti shrimp

Izvi orenji zvinonaka kana yellowish mukati michero, ane kuravidza zvechokwadi uye magadzirirwo nyama kupa zvakawanda munda culinary fungidziro, akakunda mwoyo panguva chef zhinji. Dzaimboonekwa zvekumwe Indian muchero ikozvino zvakasimba midzi magetsi Muterere somunhu anokosha wemafuta ndiro dzakasiyana-siyana uye mamiriro. Somuenzaniso, muzhizha Salad Quick pamwe mango, mumakenduru dzinonakidza kuti makeke, inonaka puddings.

Good utano

Zviya, masayendisiti akaratidza kuti muchero uyu zvinosimudzira pfungwa kushanda uye kunosimbisa mwoyo tsandanyama. Uye kuIndia, pamba, zvibereko kare kushandiswa zvavo mushonga. Sezvo kuibvisa iri hombe uwandu starchy zvinhu zviri pulp zvichiitika carbohydrate akadai shuga, asiwo maltose, sucrose. Uyezve, girini mango - tsime rakanaka pectin. Naizvozvo, zvekumwe michero vakabudirira mune zvokudya Muterere mhando. zvino Tinotarisa siyana Recipes pamwe Mango Salad, chikuru chezvinonhuwira iyo anova michero. Well, ngatiedzei kubika?

Salad pamwe Mango uye huku

Kana chinhu kujairika mune culinary hwemashiripiti vane yainakidza kufarira, iva nechokwadi kuti dhishi ichi. Kubika nyore chaizvo, uye nguva zvichaita maminitsi anopfuura 15 uye. Salad pamwe Mango uye huku kuva nechokwadi kutsivira ne matsva hanyanisi uye crispy, chinonhuwira uye anovava (mu Chinese) sauce, yakavakirwa - the ndimu muto nouchi (kana shuga). zvindori wandei chili kupa muto ane hasha yakanaka (asi unogona kushandisa pasina mhiripiri). Kuvidza mupunga Salad, mukagadzirira zvokudya guru Chinese style, chiedza uye zvinonaka.

kanzuru

To ndiro iri nani kutora zvishoma mambishi, girini Mango kuita zvidimbu kana slitting yakaramba chimiro chayo uye kuravira muchero kunofanira kungova chinonhuwira uye yakashapa. Uye edza kubika muchoto kana kubika rupiza chicken panzvimbo chakabikwa huku, kubika (iri Mishonga chisarudzo - vaya wachengeta zvinosvibisa nhamba).

zvinhu

Kubika salads vane Mango zvinosanganisira zvakasiyana zvinoriumba. Tinoda: 250 magiramu yehuku pakuyera, vaviri mango, boka lettuce, danda dzekorianderi, muto hafu kwesuko, chipunu uchi, mafuta rakaonda, Chili, nezvinonhuwira - kuravidza. Sezvo rokupedzisira zvinoriumba anogona kushandisa musanganiswa milled mhiripiri. Asi, cilantro, kana hazvisi kuwanikwa, parsley anoenda tsime zvakaenzana. Uye pachinzvimbo kwesuko - ndimu.

akagadzirira kukanganwira

1. Chicken pakuyera bheka ari foil pamusoro tireyi (neimwe nzira, bikai kana furaya ari mafuta muriwo mune chakabikwa mugango. Kana tichishandisa yokupedzisira musimboti, nenyama racherwa pakati kadikidiki zvidimbu (imwe cous), munyu uye kukaringa muvhenganiswa pepper (vaipisa achava nezvakawanda). Fry . mumafuta patsime-neshungu chakabikwa pani kusvikira akagadzirira kuongorora kwendangariro pemidengerero, ndikadzura chimwe uye akacheka nyama yake mukati anofanira chiedza, kwete neropa, uye pamusoro -. browned zvidimbu kuti furaya pamusoro svikiro kupisa apo nyama. zvakaenzana yakabikwa, kwete kuoma. Ready dzinofamba pemidengerero iri rakagadzirirwa mugaba.
2. Mango racherwa 3 zvikamu - in 1 ST uri pfupa, vamwe - the pulp. Inoita ane incision pajira riya. Kusundira ganda, sokunge Achitsaudzira mukati kunze. A banga rakapinza akagura Mango cubes ganda uye kutumira navo mudziyo kugadzirira saradhi. Kana zvidimbu vari zvakare krupnovat, akachekwa duku.

Sei vabika muto nokuda refueling

We kugadzirira muto kuti mwaka Salad yedu. The mbiya nokudira mafuta muriwo (zvimwe namafuta kana sesame mafuta kana musanganiswa kwavari, asi kana asina ruoko, wakafanira uye sunflower). Wokuhafu chiduku ndimu muto. Chakazunguzirwa zvakasimba whisk. Uye kuti pakutanga muto kubva rinotapira uye anovava kuravira, wedzerai dzinongoitika uchi (shuga, zvakare, inogona kutsiviwa, asi hazvina kudaro kunaka). The apedza kupfeka yedu Salad kunovhengana uye edza, nokuunza kunaka uye ukobvu kuna achida kusachinja-chinja. Kuwedzera nezvinonhuhwira kurira wakazadza kuchekwachekwa chilli, vakasvimha (pakutanga akatema achitevedza pod, kukwesha masvingo banga pamwe mbeu, ipapo dimura dzakarukwa zvakanaka, nenguvo dzakarukwa zvakanaka mhiripiri). Pashure slicing chilli tinoratidza kuti iwe vamboshamba maoko avo, sezvo riri muchoto uye anogona kupinda meso (kana zvoitika, kugeza nhengo zvaakaratidzwa mumvura inoyerera).

Kuguma uye Kushumira

1. Dzekorianderi mashizha manyoro Salad yangu, uye mvura zvakawandisa panguva chakazunguzirwa kure uye waoma nokuda tauro neatly. Retisi misodzi maoko guru, akacheka dzekorianderi - uyewo zvikuru.
2. Isa dhishi pamusoro la carte "mutsago" kuti greenery. Zvadaro kudira rakagadzirirwa zvishoma kupfeka muto kushandisa hafu uremu. Regai kupfutidza, uye kupa mutema kumira kwemaminitsi mashoma.
3. Ndokuwarira pamusoro paiva greenery huku zvidimbu kugadzirira, ipapo - Mango cubes. Uye izvi zvose nokudira muto vasara. Zvazvakadaro, zvinokwanisika uye kuti vazviise patafura!

With mupunga noodles uye kuti shrimp

Tinoda: mukombe (120 magiramu) pamusoro noodles zvakagadzirwa mupunga, paundi kuti shrimp, akasvuura uye yakabikwa, akasvuura hafu churu mango, Basil mashizha, vhiniga, mupunga, leeks, shuga, munyu, Jalapeno pepper (inogona kutsiviwa nevamwe kana kwete).

1. Kugadzirira Salad pamwe Mango uye kuti shrimp, akaisa pamoto hari nemvura uye mota.
2. Pakarepo yanyatisa mupunga noodles mu kufashaira mvura (kuva kwakakwanira anenge manomwe kwemaminitsi). Zvadaro Anovhiringidza ari colander uye kugeza pasi pemvura.
3. Nepo noodles inenge, akarara mundiro akasvuura kuti shrimp (zvaunogona zvachose, uye anogona kubviswa zvishoma duku), wakatemerwa leek.
4. Pane zvakare kutanga imwe racherwa cubes mango, wedzera Basil kuravidza, pamwe wakatemerwa Jalapeno uye Nyatsosanganisai asi zvinyoronyoro.
5. Ari oga mbiya, sanganisa shuga uye munyu, achiwedzera mupunga vhiniga. Kuiparadza zvokubikisa kusvikira pachaenzaniswa. Dururirai hafu muto, mupunga noodles, imwe hafu kushandiswa nokuda refueling.
6. Delicious saradhi agadzirira pamwe Mango. Shandirai dhishi kuti tafura la carte Salad mbiya. Uye nechepasi voisa mupunga noodles, asi kare pamusoro payo - unorema kubva shrimp.

Salad pamwe Mango uye yekotapeya

Izvi zvekumwe dhishi akanaka uye richinaka panguva imwecheteyo. A crispy saradhi mashizha, pamwe chete kutapira pamusoro mango, hanyanisi uye munyoro hasha creamy yekotapeya, kuumba bouquet zvechokwadi anoshamisa.

Tinoda: mumwe Mango uye yekotapeya, mumwe hanyanisi (nani kutora tsvuku hanyanisi), muto hafu kwesuko (kazhinji chikatsiviwa ndimu), nyoro lettuce, vaviri spoon yamafuta, musanganiswa mhiripiri uye munyu - nezvezvaunoda.

1. Mango akagerwa uye yakachena, tinofanira kugadzirira pulp kupinda cubes.
2. Zvakachena hanyanisi uye akavezwa minhenga. Kana zvinondiremera unopinza, ipapo scalded pamwe kufashaira mvura.
3. Makotapeya zvakachena uye racherwa cubes kana zvidimbu. Saka havaiti zvasvibiswa, uye shoma ndimu muto kusaswa.
4. kubvarura lettuce noruoko uye kupfeka Salad ndiro.
5. Sasa nomutsa vakanaka minhenga hanyanisi uye asingaremekedzwi - munyu mhiripiri uye.
6. Next, tinofanira kuva paiva mango, uye shure kwake - paiva yekotapeya. Zvakare, zvose izvi arisase neminhenga dzvuku hanyanisi.
7. Akasasa pamwe kare zvakawanda zvikuru pamwe ndimu muto, nokudira mafuta muriwo (mafuta omuorivhi - zvikuru vaifarira, yakanyatsokodzera mafuta sesame kana musanganiswa vaviri pamusoro), zvakare munyu mhiripiri uye kuti kuravidza, uye anogona kuva pamusoro tafura pasi!
8. Nakidzwa kudya zvose, uye Salad Quick vane Mango kuchaita kuti kuona itsva, zvekumwe kuravira, achibatsirwa culinary hwemashiripiti kushanyira nyika kure uye vanowana yepakutanga ndiro vokumabvazuva!