Usina vamwe makazara nyama uye mupunga

Cabbage mabhanzi - iyi ndiyo imwe nzira stuffing muriwo. Munhu wose ajaira zvinozipa pepper, eggplant uye madomasi akazadzwa pre-yakabikwa zvekupfakira. Panyaya iyi, iyo makabheji mashizha anoshandiswa sezvo huru chigadzirwa. A zvekupfakira inogona akasiyana chaizvo: nyama, howa, miriwo, zviyo, uye kunyange mukaka. Yakanakisisa ichaziva vari makazara nyama uye mupunga. Muchiitiko chino, zvakavhenganiswa shanduro zvinodiwa zvinosanganisira bota, nyama nemiriwo. Kugadzirwa dhishi ichi zvinotora nguva refu, saka kuzviita nani ari kwevhiki. Mumazuva iwayo, iwe nguva dzose kuitira aida chinhu chinoshamisa. Zvinangwa zvakadaro, izvozvo zvisingagoni wakanyatsokodzera Zviri nani makazara nyama uye mupunga.

History ndiro yakatanga muzana remakore rechi18. Kubvira ipapo, zvakatora nguva refu, asi stuffed uye ikozvino dzakakurumbira chaizvo muEurope (Russia, Ukraine, Moldova) neMiddle East (Armenia, Azerbaijan, Turkey, Balkan nyika). Kuwedzera kwaro hunoshamisa mukurumbira, makazara nyama uye mupunga ndiwo anobatsira chaizvo. Kune yakawanda zvakanakira unhu hwakanaka kuti kusiyanisa chigadzirwa ichi kubva vamwe. Sezvo chikazozikamwa, kushandiswa upi dhishi kunoenderana zvakamisa hurongwa icho vakabika.

Muchiitiko chino, makabheji, nyama, mupunga, makarotsi nehanyanisi. Mumwe nomumwe zvinhu izvi akakodzera kuteererwa. Tora somuenzaniso, makabheji. Unosanganisira kwete chete vakapfuma yakatarwa mavhitamini, asiwo vazhinji makro uye micronutrients, kunodikanwa kwazvo chakaipa nokushanda kwenhengo dzemuviri. Mukuwedzera, makabheji yakawanda faibha, zvisina chete tsime simba, asi anewo kunobatsirawo muura. The stuffing zvinogonawo anoonekwa somunhu wechokwadi pandiri nyama nezvi- mapuroteni, makarotsi - mavhitaminzi, mupunga - zvisaririra okunze uye makabhohaidhiretsi, nehanyanisi ane kugadzikana. Naizvozvo, makabheji akakungurutsa - rakasiyana dhishi kuti anogona kununura kwete chete gastronomic mafaro.

Cooking izvi darlings musha hakuna kuoma. Izvi zvinoda 1 makabheji, 400 magiramu dzenyama minced (nani kutora musanganiswa nyama uye nyama yenguruve), ¾ mukombe mupunga, 4 hanyanisi, munyu, miriwo, pepper uye tomato ava namatidza.

Kuita makazara nyama uye mupunga zvinofanira kuva seizvi:

1. Gadzirai zvinodiwa.

1.1. Kuvidza mupunga kusvikira hafu.

1.2. Vanechitsama Mabumba melenkimi racherwa cubes.

1.3. Carrot Chop uri grater.

1.4. Anobatana nyama, munyu, makarotsi, hanyanisi, mupunga uye mhiripiri. Sanganisa zvakanaka kuti Wekumusoro homogeneous guru.

2. Gadzira makabheji.

2.1. Head inofanira kudzikiswa kupinda mugaba pamwe kufashaira mvura kuiita ipapo kwemaminitsi 3-4. Pashure paizvozvo, mashizha zvinogona vakasununguka kuparadzaniswa nechigadziko.

2.2. Cabbage shizha akarara pamusoro pokuchekera uye urove akanaka kure pamwe nenyundo nechepasi.

3. paumbwe preform.

3.1. On makabheji shizha kupararira vakagadzirira uye kunyatsoongorora putira stuffing mahamvuropu.

4. Kuisa makabheji.

4.1. Wide pasi pani voisa makabheji mashizha.

4.2. Top zvakasimba rakachengetwa stuffed mahamvuropu.

4.3. The yasara 2 hanyanisi dzakarukwa zvakanaka dimura uye nokusasa navo makazara.

4.4. Ndizvowo zvinoitwa nemishonga yemakwenzi.

4.5. Tomato namatidza rakasanganiswa nemvura ugodira kunoguma musanganiswa stuffed preform.

4.6. Top butiro ose makabheji mashizha.

4.7. Pani pamwe chigadzirwa pakavha, uye ipapo kupfeka yakaderera kupisa uye simmer kwemaminitsi 40. By kudyisa tafura ne cream.

Kwakadaro nezvechisarudzo kuita ichi chinonaka dhishi - kwete chete. Unogona nyore uye nezvishoma nesimba kuti makabheji mabhanzi muchoto. Pfungwa idzi ndizvo zvinonaka mahamvuropu vane nyama, asi akabika zvishoma zvakasiyana. The akaumba preform inofanira chete kuisa zvinyoronyoro pamusoro tireyi chiine pasi, urisase zvinonhuhwira makwenzi, uye ipapo nokudurura kubva anovava ruomba muto kana mayonnaise. Uye chete neawa iwe vanofara kukwanisa kunakidzwa anonhuwira unondifadza. Nzira Iri nyore okupedzisira. Hazvina zvakafanira kutevera muto mamota. Hongu, uye kumanikidza la carte ndiro iri mugango ane spatula iri nyore zvikuru kupfuura nokubvisa chipunu kubva yakadzika pani.

Mundiro ndiye zvinonaka chaizvo uye sezvinoita chero. Asi zvose tiri kugadzirira stuffed makabheji nenzira dzakasiyana. Mumwe anoshandisa pachinzvimbo makabheji Peking. Zviri nyore kuti putira stuffing. Uye gadziriro mashizha anotora shoma nguva. Vamwe sepokutangira kusarudza mahamvuropu bhiti mashizha. Uye kuMabvazuva kuti rupiza inonzi dolma. Ndivo chete makabheji mabhanzi, chete akaputirwa mazambiringa mashizha. Uye kana usina nguva, asi chaizvoizvo ndinoda zvokudya zvinonaka, unogona kuita chete simbe makabheji mabhanzi. Kuti aite izvi,

1. Munguva saucepan, zvinyoronyoro furaya ari hanyanisi.

2. Rega zvinodzongonyedza acho, achiwedzera grated makerotsi.

3. Pane wo voisa ari stuffing uye sanganisa zvakanaka.

4. Dururirai achibika domatisi muto muvhenganiswa uye muzadze anobvarurwa-bvarurwa makabheji.

5. Mobva shoma mvura, kufukidza uye mota kwenguva yakati kusvikira hafu.

6. In chinonhuwira musanganiswa vaguta podvarenny mupunga, kukuchidzira uye kusiya chinzvimbo ichi kwemaminitsi 3-5.

7. Zvino unogona kudzima kupisa, chifukidziro uye regai kumira kwekanguva. To tafura Golubchiks akadaro zvakanakisisa vakashumira inopisa kana yakashapa cream.

We ichakupa akawanda nzira dzokubikisa manune makabheji, uye vose vanogona kusarudza ndiye zvakawanda nezvaanoda.