Vegetable Zvokudya pamwe eggplant uye zucchini. Vegetable Zvokudya muchoto

Maiziva here kuti uyu ndiye dhishi sezvo romuriwo saute? Kana kwete, isu hunonyatsodonongodza nezvazvo ino munyaya. Mariri uchadzidza sei kubika zvinonaka uye utano miriwo nyemba muchoto, multivarka, uyewo pachitofu.

General ruzivo pamusoro mundiro

Vegetable Sero mundiro, achigadzirira kunoda anokosha madhishi (skillet, muhadyana ane sandara pasi kana gobvu-akavakirirwa pani).

Sezvaunoziva, itai kubva zvibereko pamwe miriwo kana wakafa, nomukaka zvigadzirwa, uyewo kuwedzera shoma muto kana chakaoma waini chena.

Vegetable Sero kwakasiyana zvatinosiita ine muto muriwo nzira rokuzvigadzira kwayo. Ingredients vari kutanga vakagochwa pamusoro kumbonyanya yakakwirira kupisa (mu iyi vari kushingaira kudzivisa kana vachidzungudza) uye yozononokera ine muto yavo muto.

Kazhinji, miriwo nyemba akagadzira pasina nyama uye hove. To patafura kana riri semupi yoga dhishi kana divi mundiro.

Ita romuriwo nyemba muchoto

Vaiona mundiro ndiye inonaka kwete chete uye kwomwoyo, asiwo zvemasikati zvikuru mubayiro. Kuti kumba, tinofanira zvinotevera seti yenhengo:

• svikiro kadikidiki eggplants - 2 bv;.
• matsva madomasi - 2 bv;.
• hanyanisi chena - 2 bv;.
• manune makerotsi - 2 bv;.
• Sweet mhiripiri - 2 bv;.
• boka yakachena mitema;
• Garlic chives - 3 bv.
• chena shuga - hombe chipunu;
• vhiniga matanhatu muzana - hombe chipunu;
• namafuta - 3 nezvirongo guru;
• munyu uye mhiripiri - kushandiswa panguva kungwara.

kugadzira zvinoriumba

Asati rikaisa miriwo saute pamwe eggplant muchoto, unofanira kugadzirira zvose zvokubikisa.

Eggplant kusuka kwazvo akacheka "guvhu". Kana ganda zvokuti yakaoma, zviri kubviswa. Zvadaro, eggplant richivezwa kunyika toaisa anenge 1 sendimita paukobvu, uye ipapo kutongokwizwa nomunyu uye uise parutivi.

Fresh madomasi blanched, akasvuura uye kwoita 6 zvidimbu. Pashure paizvozvo, bvisa mbeu zvose kubva Bulgarian mhiripiri uye coarsely kucheka. Kana ari makarotsi uye hanyanisi, vari kucheneswa uye wakatemerwa pamadiro.

Heat kurapwa pamusoro ndiro

Kana zvikuru zvinoriumba dzakagadzirira, vanotanga kudziyisa kurapwa. Kuti aite izvi, utore gango namafuta muriwo, zvishoma kudziya kumusoro kwayo, uye ipapo kutsauka furaya pakutanga, eggplant uye pepper pamwe madomasi, ipapo makarotsi nehanyanisi. Ekupedzisira zvinhu zviri mberi akawedzera vhiniga neshuga.

Kugadzirira ndiro muchoto

Mushure roasting, zvinoriumba zvose kutora chimiro refractory akaipetenura ose miriwo. Next, arisase navo wakatemerwa gariki, miriwo minyoro, uye wedzera mhiripiri uye munyu kuravidza.

Zvakaumba dhishi akafuka muvharo uye nzvimbo preheated muovheni. Pamusangano tembiricha kuti 180 madhigirii kugadzirira mabiko kwemaminitsi 52. Muto kana mvura mundiro added. Vegetables zvinofanira yakabikwa yavo muto.

Akashanda kuti tafura

Kamwe muchitokisi wagadzirwa, riri kuparadzirwa Panhivi uye pakarepo vakashanda kuti tafura. Uyezve rinoshanda vazhinji wakatemerwa hanyanisi uye bande chingwa.

Cooking muriwo sauté multivarka

Kazhinji kacho vaiona rupiza wakaita zvakasiyana siyana siyana zvokudya, kubatwa zvakaenzana.

Saka, tinofanira kugadzirira zvinonaka uye utano zvemasikati:

• svikiro kadikidiki eggplant - 1 yori.
• vaduku zucchini - 1 yori;.
• domatisi svezhiy- 1 bv.
• guru chena hanyanisi - 1 yori;.
• manune kerotsi - 1 yori;.
• Sweet paprika - 1 yori;.
• boka yakachena mitema;
• Garlic chives - 2 bv;.
• mafuta muriwo - 45 Rine mamiririta;
• ruomba - 95 d;
• munyu uye mhiripiri - kushandiswa panguva kungwara.

Kugadzirira zvokubikisa

Vegetable Zvokudya pamwe eggplant uye zucchini vachigadzirira sezvo nyore uye nokukurumidza muchoto. Asi usati kuisa zvokubikisa mu manzete mudziyo, ivo zvakanaka kurapwa.

All miriwo vari akasvuura, "navels" uye mbeu, ipapo coarsely wakatemerwa nebanga rakapinza. Saizvozvowo, pamwe danda uye anogamuchira miriwo matsva.

chakabikwa zvokudya

Muchikuya chikuru zvinhu, avo kupararira mundiro mudziyo (kunze madomasi), pamwe chete nemafuta emiriwo, uye ipapo zvakakangwa ari batch mangé muoti nokuda 2 kwemaminitsi. Muchiitiko chino, vanofanira chete browned zvishoma, asi kwete obmyaknut.

zvokudya

Pakangotanga muriwo vari browned, wedzera kuti chimedu ruomba. Zvokubikisa yakasananiswa uye vakabika panguva imwecheteyo yakawanda maminitsi 2. The chigadzirwa akafuka muvharo uye akaisa chirongwa "anodzima '.

Mushure maminitsi 5 munyoro kupisa kurapwa nemiriwo vakapararira manyoro akasvuura nemadomasi wakatemerwa negariki uye miriwo. Muchikamu ichi yezvokudya zvigadzirwa nokuti vanenge 8-12 kwemaminitsi. Panguva ino, muriwo kuva zvachose nyoro.

A zvinonaka miriwo dhishi netafura

Pakangotanga miriwo nyemba ne zucchini iri yakabikwa multivarka, izvozvo dzakasara "kudziyisa" kwemaminitsi 4-8. Zvadaro kwemasikati vakaisa pamusoro yakadzika Skeet uye akapa tafura chimeduchetechechingwa nemiriwo matsva.

Kuwedzera dhishi ichi unogona kubika nyama, hove kana yehuku. Kunyange zvazvo Madzimai epamusha vanosarudza kushumira zvokudya zvakadai pasina yekunwa zvigadzirwa.

Cooking pachitofu sero

Kakawanda, romuriwo saute kubika pachitofu. Kuti dhishi ichi nokukurumidza sezvinobvira, isu dzinorumbidza kushandisa zvinotevera ingredients.

• muduku manune kerotsi - 600 d;
• ruomba - anenge 100 g;
• Garlic chives - mashomanana zvidimbu;
• munyu, zvinonhuhwirira siyana - kuzoitawo kufarira;
• Dry waini chena - 50 Rine mamiririta;
• mafuta anovava ruomba - kana kutsvakwa (vaviri yendiro makuru).

Kugadzirira zvokubikisa

Kuti agadzirire kerotsi sero pachitofu huru chirungiso yasukwa kwazvo mumvura inodziya, uye ipapo vari akasvuura uye racherwa guru cubes. Pashure paizvozvo, kuchenesa negariki clove uye kuvatsakatisa nebanga.

Cooking rupiza pamusoro ndiro

Vaiona dhishi ane chaizvo mafuta guru. Zvisinei, zvinofanira kucherechedzwa kuti makerotsi havasi yokuita zvinoitwa muviri usina mafuta mhuka. Ndokusaka achigadzirira chisvusvuro akadaro anofanira kushandisa gobvu cream.

Saka, kuti zvinonaka uye utano muchitokisi, mune skillet kana chakabikwa pani zvinonyauka yacho ruomba. Zvadaro kuwedzera rakakuya chives kuvat uye zvishoma zvakakangwa. Mushure maizvozvo, akaisa mundiro coarsely wakatemerwa makerotsi. Kubika kusvikira anoshandura ruvara.

Kuwedzera miriwo zvinonhuwira uye munyu, moto ipfupi kushoma. Zvazvakadaro, ari twakadai nyemba pasi muvharo kwemaminitsi 12. Uye pakati payo Zvechokwadi akawedzera kuti yakaoma waini chena.

How kuti muviri zvokudya patafura?

Mushure kubika, twakadai muchitokisi akaipetenura zvikuru gobvu uye makuru spoonfuls kuti mafuta ruomba, uye ipapo yakavhenganiswa kwazvo. Pashure pokutsungirira nezvokudya pamwe muvharo iri pamusoro ¼ awa, zviri ndokuwarira pamusoro mundiro uye akapa tafura.

Nenzira, panzvimbo anovava ruomba anogona kupomerwa kushuma zvemasikati unsweetened dzinongoitika yoghurt. Naye, iye uchava nyoro, zvinonaka uye zvinovaka muviri.

To muchidimbu

Your nzeve rave kukurukurwa akawanda kusarudza achigadzirira romuriwo muchitokisi. Ndoupi kusarudza, zviri kwamuri.

Panzira, kuti dhishi akadaro haagoni chete kubva pamusoro zvokubikisa, asiwo nokushandisa zvinoriumba akadai celery, zucchini, nhanga, siyana chizi, shallots, mbatatisi, broccoli uye zvichingodaro.