Wood mush mushrooms: mapepa ezvokudya zvinonaka

Wood mush mushroom inodyiwa, inonaka kwazvo, asi ichiri zvishoma-dzinozivikanwa zvakasiyana - siyana zvehowa. Vane rimwe zita - "mushroom uko er", iyo inoshandurwa chaiyo kubva kuChina kunoreva "nzeve dzemiti". Kunyanya kufarirwa miti yeminda mushonga muAsia, Japan, korea neChina, mushroom idzi dzakagara uye dzinotora nzvimbo yakakodzera mumitambo yenyika yeva nyika idzi.

Kukura "muti wehove" kwete pamiti bedzi, asi inogona kukura pane uswa uye cellulose. Kunaka kwavo kwakanyanya kufanana nekuravira kwegungwa kunowanzogara mushroom, uye kunhuwa, hazvina kufanana ne "mushroom". Hati dzavo dzakakura uye dzine nyama, makumbo anogona kunge akareba kana akareba. Mucherechedzo wehove dzewaini hunova hunoenderana nehukuru hwekukura uye zvakasiyana-siyana zvefungus. Vechidiki vaduku vanowanzopwa mujeri kana bhuruu, uyezve "vakuru" - muvaraidza. Mukuwedzera, zvidzhe zvinogona kunge zvichena, zvitsvuku, zvidhinha uye zvidzoro, asi nyama yefungus inogara yakachena nemucheka wakanyorova uye unotapira.

Zvimwe zvikafu zvinodyiwa zvehuni fungus hazvisi chete zvinonaka, asiwo zvinobatsira, sezvo zvakapfuma muprotheni, vitamini C, boka revavhitamini B, rine huwandu hwemakiromendi anodiwa kuvanhu. Aya mahowa ane phosphorous kaviri, calcium uye iron kupfuura chero nyama - chicken, nguruve kana nyuchi.

Kuva chikafu chezvizhinji zvekudya zveAsia, "nzeve dzinowanikwa" dzinobatanidza zvakakwana nyama yezvokudya, saladi, ndiro kubva pane zvakasiyana-siyana zvegungwa. MuChina yekare, fungi idzi dzaionekwa semishonga inoshamisa uye dzakashandiswa kurapa zvirwere zvakasiyana-siyana. Maererano neChina, muti fungi unogona kuita kufema, kufambisa ropa uye kuwanzovandudza hutano, uye zvakanyatsokodzera, sezvo zvidzidzo zvezvechiremba zvezvipembenene izvi zvakatsigira kuti zvine makemikari anokonzera kushandiswa kwehutano muropa.

Wood mhowa inogona kuonekwa sekusununguka kwezvokudya zvakasiyana-siyana zvezvokudya zvakasiyana-siyana, iyo yakanyatsobatanidzwa pamwe nemashizha, uye ine nyama yezvokudya, nemasobho. Mukuwedzera, vanoshumira sekuwedzera kwakanakisisa kumashizha akasiyana-siyana. Muzvipfeko zvakasiyana-siyana, mushonga aya anonyanya kuwedzerwa kusati kwapera kubika. Utori hwakakoswa hunowedzera huwandu hwema 4-6 uye huchengetwa mufiriji kwemazuva matatu. Muchimiro chakaomeswa, mushwa unogona kuchengetwa kwenguva yakakwana munzvimbo yakachena, yakaoma.

Wood mush mushrooms: how to cook?

Dry mushroom inofanira kushambidzwa nemvura inoyerera, shandisa mvura inotonhorera inopisa uye uende kunowedzera kwemaawa mashomanana. Zvadaro kubuda kunze, zvakare kudurura chilled nemvura yakabikwa uye kubva pachitsiko chepasi chefriji yezuva rimwe chete kuti uzarure zvizere. Sezvo mukugadzirira kwemwawi kunowanzova nejecha, mushure mokuzarura zvakazara zvakare zvakare inofanira kucheneswa.

Wood Mushrooms: Mushroom Recipe muSuce

Zvishandiso: 500 gm ehuni dzakaoma mushwa, pepper inopisa, garlic, 3 tbsp. Spoons soy sauce, basil, 400 ml. Mvura, 1 tbsp. Spoon yeupfu uye pasi pevhu.

Mahombekiti akafanirwa uye akagadzirwa ega soy sauce, inosvina pepire uye uende kwemaminitsi makumi matatu. Pisa mafuta ehuputa mubato kana pakadzika yakadzika uye pry fry pepper tsvina uye garlic mauri, zvichiita kuti uwedzere mushwa nemuchunu kwavari uye simmer kwemaminitsi 8-10. Zvadaro uwedzere upfu hwakakanganiswa nemvura, fambisa kusvikira yunifomu gloss, bvisa kubva pakupisa uye usasese bhasiki yakatswa.

Recipe ye saladhi kubva mumatanda mushroom

Zvishandiso: 100 gramu emawaini, 2 makomkiti, imwe mikoko anyezi, karoti, 2-3 zino. Garlic, 0.5 teaspoon inopisa pepper, coriander uye mbeu yeesame, 2 tbsp. Spoons yeSesame nemafuta emichero, 2 tbsp. Spoons soy sauce, 1 teaspoon yega shuga, pinch ye pfungwa, munyu.

Mahomwe akazvigadzirira akachera uye munyu. Girai karoti, gadzirai anyanisi muzvindori. Firipi inopisa inopisa nemafuta anopisa kwemaminitsi 3-5 uye oibvisa kubva mumoto (unogona kuita pepper yakadaro kuti ushandise uye kusachengetera mune firiji). Mbomkomesa kushambidza, kuoma nekucheka kuita zvimedu. Sakanidza mushroom, miriwo, pepper yakabikwa, zvinonhuwira, soy sauce, shandisa munyu kuvaravira, kupfekedza nemiti.