Zvokudya nekumwa, Recipes
Yakaisvonaka uye inobatsira casserole kubva kune nyama yakasungwa (chicken)
Mumwe nomumwe anogadziriswa anofanira kuva mune arsenal yake yakawanda inonaka uye isina nyore. Pashure pezvose, mushure memabasa, kunyanya pakupera kwevhiki, hakuchina simba rakakwana rekubika kwenguva refu. Iwe unogona kupa imba yako chikafu chakadai se casserole kubva kunyama nyama. Zvinotora anenge awa kuti zvibike.
Nzira yekusarudza chicken forcemeat
Paunenge uchitenga nyama yakanyanyisa, iwe unofanirwa kubhadhara zuva rekugadzirwa rinoratidzirwa pairirairi. Kunyangwe pamapuranga anofanira kunge aripo nguva yekupera uye kuumbwa. Nyama yakadyiwa isina kudya inogona kuchengetwa kwemaawa matanhatu. Uyewo, kana uchitenga, unoda kunyatsodzidza kuonekwa kwechigadzirwa. Kubatana kwekudya kwakagadzikana kunofanira kuenzaniswa: pasina katekete, mapfupa nezvimwe zvinowanikwa.
Kubva pakutenga nekuda kwekusagadzikana hazvina kukodzera kupa muzviitiko:
- Kuvapo kwemavara pane chigadzirwa (muvara inofanira kuva yunifomu).
- Kusuruvara kwepamusoro.
- Mutsara wakajeka wekunhuhwira kweeanisi nemafuta.
- Iyo inopisa yemvura yakavanzwa, iyo inofanira kuva yakajeka uye yakatsvuka.
Nyama yakadyiwa yakazara mune iron, inovandudza kuumbwa nekugadzirwa kweropa. Yakakurudzirwa kudya neineemia. Minced nyama ine calcium uye phosphorus - inokosha pakugadzirwa kwemapfupa emapfupa emapfupa. Uye potaziyamu uye magnesium inosimbisa mwoyo yehutano. Chibereko chacho chakazara mavithamini: A, PP, B. Mukuwedzera, chicken mincemeat inovandudza zvirwere uye zvirwere zvinotyisa. Uyewo, kana inoshandiswa, metabolism inowedzera. Ndiko kuti, iyo yakabikwa chikafu ichipinza muchoto ndiyo ndiro inobatsira chaizvo.
Zvisungo zvekudya
Chikafu muchiFrench chinonyanya kufarira vazhinji vanogadzira pamba. Mukuwedzera, zvakasiyana-siyana zvekubika nekuda kwekudya iyi zvakatanga kuonekwa pane zvakasiyana-siyana zvezvirimwa. Pakati pavo pane casserole iri nyore uye inonaka inodya nyama. Kuti uite izvi, unofanirwa kuva nezvinhu izvi zviripo:
- 1 kg yegadzirira chicken pasi nyama.
- 100 gramu eeiii.
- 70 gramu dze sweet pepper.
- 400 gramu dzekoma rakaoma.
- 1 musoro wegarlic.
- 150 gramu ye mayonnaise.
- 20-30 gramu ezvokudya.
- Kuravira: zvinonhuwira, munyu kana kugochera nyama.
- 1 teaspoon yemafuta yemichero.
Kugadzirira kwekuputika, miriwo uye cheese
Casserole kubva kumucheche wechikuku inobudiswa zvinonaka. Zvechokwadi, kugaya kumusha kuchawedzera nguva yekubika kwechinguva, asi kusahadzika pamusoro pehutano hunyangarika pakarepo. Usati waisa munyama grinder, unoda kushambidza zvipfeko uye unomisa nemapepa epombi kana nekubatsirwa nemaputikiti.
Forcemeat uise muhomberi kana girasi, kuti unye kuwedzera zvinonhuwira uye munyu. Kana uchida, unogona kutenga kamwechete nyama yekugadzira kubva pane chero mararamiro akanaka. Casserole kubva kuchikudya chinenge chichinyanya kukosha kana ukashandisa zvinonhuwira pasina glutamate sodium uye zvigadzirwa zvekugadzira. Zvino iwe unofanidza kusanganisa zviri mukati membiro uye uende kwemaminitsi makumi matatu kuti udzike nyama nekunhuwa kwekudya.
Nguva ino inonyanya kushandiswa kugaya zvimwe zvigadzirwa zvedha:
- Geza uye usuke anyezi. Gurisa iyo muzvindori zviduku, izvo zvakaparadzana kubva kune mumwe.
- Tora pepper inotapira, zvichida yakatsvuka kana tsvuku. Shamba, bvisa mbeu uye fukisa yakanaka.
- Gadzirira gariki, nekuchichera nechepa.
- Hard cheese (Dutch, Russian, Zvenigorod kana rumwe rudzi) inofanira kubviswa uchishandisa grater yakanaka.
- Mune imwe mudziyo, isa cheki yakagadzirwa, garlic, pepper inotapira uye kusanganiswa.
Baking
Iyezvino unofanirwa kutora tafura yekubheka kana chikafu chekubika kubika kwakakodzera uye chidimbu. Iyo mukati maro, kusanganisira mapande, yakazara mafuta pamwe nemafuta yemafuta, inosvina zvikafu. Edzai kutora nyama yakasvibirira masendimita 1 masikati asi usaisa zvinopfuura pane zvinoratidzwa mukereke kuitira kuti nyama yekuti nyama inogadzikana isati yashandura yakasvibirira mukati. Mitezo inotevera yekubika inoita seyiyi:
- Minced nyama yakapoteredza inofanira kuvharwa nemhete yeanisi.
- Pamusoro nemusanganiswa we grated cheese, pepper inotapira uye garlic.
- Ipapo ivhura ndiro ne mayonnaise ugoisa muchoto.
Iyo hutori inofanirwa kuve yakashongedzwa kusvika kuma2 degrees. Mushure mokunge casserole ichibudiswa, kutonhora kunofanira kuderedzwa kusvika kumadigirii 170-180 uye kuona 25-30 maminiti. Yakagadzirira kudya inofanira kuvezwa uye inoshumirwa inopisa.
Iropepeti yekudya kwekudya iri nyore kugadzirira, haidi simba rakawanda uye nguva. Uye chigumisiro chikafu chinonaka uye chine utano. Pashure pezvose, chikamu chayo chikuru ndicho chigadzirwa chekudya, icho chinorayirwa kuisa muzvokudya zvevana. Nemhaka yekudyiwa kwepuroteni, huku nyama nyama casserole inokodzera vatambi uye vanhu vezera. Bon appetit!
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