Alexander Kulikov - muperekedzi wako nyika Kundalini Yoga

Kana ukasarudza kuenda yoga, ndiwo wekutanga zvakakodzera kuti dzichiita kuti zvakakunakira. Kana apo dzose nenyanzvi kuzvikoshesa kukura uye kuzvidzora-zivo wamasarudza kundalini yoga, zvakakosha kuwana mumwe mudzidzisi anogona vafarire zvechokwadi muzvidzidzo.

Tenzi ndege yake

Alexander Kulikov chete nevaya weyoga vanatenzi. In zvombo kwake kwete chete makore akawanda kudzidzisa ruzivo uye pfuma ruzivo mumunda wavo, asi inonakidza uye simba tsika kuti anogona kuita zvinokosha chaizvo kushanda. Sport Alexander Kulikov mumakwara siyana jooga nzvimbo muMoscow, asi mukuwedzera, Internet inogona kuwana kuva nyore wandei mavhidhiyo mumakirasi ake nokuda akazvimirira tsika. Iyewo gore negore inoitisa zvakasiyana siyana nemamwe mumawekishopu munyika, izvo zvinogona kushanyira munhu.

Nzira Kujekerwa

Alexander Kulikov kuita yoga kuti anopfuura makore makumi maviri. Akaberekerwa muna 1967, akapedza kudzidza Moscow Institute of Chemical Technology, sezvo zvakanga vakadamwa panguva iyo, uye kwenguva yakareba aishanda basa. Zvisinei, nguva dzose kufarira nesimba romukati womunhu uye ake remweya sangano. Saka, muna hwake, akava kufarira esoteric dzidziso, ramakagadzwa nechepakati nzvimbo yaigarwa nemabasa Castaneda, kubvuma, Andreev uye Aurobindo. Zviri kuburikidza izvi vanofunga zvikuru Alexander Kulikov akatanga nzira wokuzvidzora yakawanikwa uye vakaziva kuti jooga tsika inzira nekuita muviri uye pfungwa yakanaka. Panyaya iyi, muna 1993 akatanga zvidzidzo zvake Kundalini yoga, uye 6 makore akazotevera akava mudzidzisi.

Yoga sezvo mararamiro

Kwemakore, Alexander vakaita zvakasiyana-siyana kudzidzisa vadzidzisi zvese uye dzinokura pose. Sezvo 2001 iye Inoziva unyanzvi yokuporeswa gong kufungisisa, razova chinokosha makirasi ake. Vadzidzisi vose vasanangurwa jooga sechinhu chikuru chimiro yavo nyanzvi mabasa. Kuwedzera chikamu vadzidzisi uyo hakusi chete chitandadzo, asi chikuru basa ndohwavo Alexander Kulikov. Yoga nayo kunonzwisiswa semudziyo inotungamirira kuti risingagumi uye kusingaperi kukura. Uyezve, iye anofarira refu uye zvinonakidza mumamiriro, kuverenga mabhuku vakachenjera, mumhanzi, uye kugara munyika kuvandudzika. anoramba anoti ake mavhidhiyo Tutorials kuti yoga nzira yokuti iye kuratidza kuti vaifanira kuradzikwa mairi zvinogona, uye anoda kugovana ruzivo avo vose.

muenzaniso wakanaka

Kana uchifarira izvozvo yoga, chisingafaniri mutsauko pamwero vanokodzera here, ipapo iwe Zvechokwadi acharamba zvienderane kundalini yoga. Mhinduro pamusoro zvinogona zvakasiyana chaizvo, vanogona kuverenga, asi zvingava zvakanaka kuenda kuti ruzivo uye kunzwa iye chete. Zvinozivikanwa kuti kundalini jooga rinobatanidza zvinhu yamarudzi ose tsika zvomudzimu, saka nemhaka basa haanganonoki refu. Zvinonzi zvakare anowanzonzi jooga kuti ruzivo, sezvo zvinobatsira chero mamiriro ezvinhu muupenyu kupfuura imwe nomusero munhu kwazvakarerekera pfungwa, kubvisa zvisingadiwi siyana pavakanzwa zviitiko. Izvi Muitiro akaendeswa West tenzi Indian Yogi Bhajan. Tsika ndiyo chikoro chake inoomerera Alexander Kulikov. Anodana izvozvo wechokwadi Raja yoga, iyo inotungamira ruzivo uye kusunungurwa neunyengedzi zvose. Naizvozvo, kana uchida kuzvidzora kuvandudzika dzichishandisa tichibatanidza basa muviri uye mweya, uchabatsira Kundalini Yoga. The upenyu uye zvakaitika Alexander kunoratidza kuti hapana miganhu uye muganhu, uye vanotanga chinhu chitsva chiri kumbobvira yapera.